aidiagnostics

Ad

Michael Rand -
Ironman 70.3 Western Sydney 2018

Quick facts

395/344/53All/Gender/AG

M45-49Age group

172Bib number

AustraliaNationality


29:50	2:27:05	2:12:12	5:13:25

aidiagnostics

Ad

Compare Michael Rand with other athletes!

172 Rand

1207 McErlane ×

145 Halloran ×

948 Putter ×

907 George ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:50	00:29:50	01:34 min/100m	-08:33 (8.) ●	-08:10 (63.) ●	-08:48 (79.) ●
Transition		00:32:40	00:02:50	-	-00:44 (57.) ●	-00:33 (356.) ●	-00:27 (500.) ●
Bike	23.6 km	01:15:25	00:42:45	33.12 km/h	-05:13 (14.) ●	-04:49 (128.) ●	-05:47 (142.) ●
Bike	44 km	01:44:56	00:29:31	41.47 km/h	-03:17 (11.) ●	-03:14 (138.) ●	-03:57 (151.) ●
Bike	66.7 km	02:26:42	00:41:46	32.61 km/h	-04:16 (24.) ●	-04:04 (179.) ●	-05:06 (200.) ●
Bike	90 km	02:59:45	00:33:03	42.3 km/h	-05:22 (13.) ●	-05:33 (91.) ●	-06:25 (103.) ●
Bike	90 km	02:59:45	02:27:05	36.71 km/h	-18:08 (13.) ●	-17:40 (127.) ●	-21:15 (140.) ●
Transition		03:01:13	00:01:28	-	-01:20 (20.) ●	-01:09 (119.) ●	-01:05 (212.) ●
Run	6.6 km	03:40:00	00:38:47	05:52 min/km	+02:45 (102.) ●	+04:23 (637.) ●	+03:47 (819.) ●
Run	11.1 km	04:10:08	00:30:08	06:41 min/km	+04:25 (110.) ●	+05:37 (689.) ●	+05:14 (915.) ●
Run	14 km	04:28:08	00:18:00	06:12 min/km	-00:03 (80.) ●	+00:45 (530.) ●	+00:30 (675.) ●
Run	16.8 km	04:47:21	00:19:13	06:51 min/km	-00:12 (73.) ●	+00:44 (503.) ●	+00:30 (649.) ●
Run	19.8 km	05:05:28	00:18:07	06:02 min/km	-00:35 (71.) ●	+00:11 (461.) ●	-00:02 (588.) ●
Run	21.1 km	05:13:25	00:07:57	06:06 min/km	±00:00 (79.) ●	+00:15 (496.) ●	+00:09 (638.) ●
Run	21.1 km	05:13:25	02:12:12	06:15 min/km	+06:20 (91.) ●	+11:55 (590.) ●	+10:08 (766.) ●
Total	113 km	05:13:25	05:13:25	21.63 km/h	-22:25 (53.) ●	-15:37 (344.) ●	-21:27 (395.) ●

Ovr	Gen	Div	Name	#	AG
360	320	48	Duncan Johnston	223	M45-49	Australia	00:42:13	02:26:46	01:56:24	05:09:51
365	323	49	Jamie Geddes	906	M45-49	Australia	00:31:40	02:43:44	01:49:52	05:10:49
372	327	50	Darren Ebrey	138	M45-49	New Zealand	00:34:47	02:35:14	01:54:04	05:11:19
375	329	51	Jason McErlane	1207	M45-49	Australia	00:34:17	02:37:35	01:55:20	05:11:35
380	333	52	Patrick Halloran	145	M45-49	Australia	00:37:26	02:32:50	01:54:34	05:12:28
395	344	53	Michael Rand	172	M45-49	Australia	00:29:50	02:27:05	02:12:12	05:13:25
396	345	54	Rob Putter	948	M45-49	Australia	00:32:14	02:35:34	02:00:51	05:13:25
397	346	55	Carl George	907	M45-49	New Zealand	00:39:13	02:32:01	01:57:11	05:13:30
416	359	56	Shaun Parkin	233	M45-49	Australia	00:34:40	02:31:53	02:03:21	05:15:40
445	381	57	Mark Strathern	178	M45-49	Australia	00:34:02	02:33:44	02:06:17	05:18:13

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read