Runner Three-Ways -
Ironman 70.3 Western Sydney 2018
Quick facts
482/63/7All/Gender/AG
FRELAYAge group
2032Bib number
AustraliaNationality
35:54 | 2:42:32 | 2:01:17 | 5:22:26 |
Compare Runner Three-Ways with other athletes!
2032 Three-Ways
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -05:06 (8.) ● | -02:44 (431.) ● |
Transition | 00:37:32 | 00:01:38 | - | -00:28 (7.) ● | -01:39 (82.) ● | |
Bike | 23.6 km | 01:25:26 | 00:47:54 | 29.56 km/h | -06:19 (4.) ● | -00:38 (558.) ● |
Bike | 44 km | 01:57:47 | 00:32:21 | 37.84 km/h | -05:11 (3.) ● | -01:07 (483.) ● |
Bike | 66.7 km | 02:42:22 | 00:44:35 | 30.55 km/h | -07:57 (2.) ● | -02:17 (421.) ● |
Bike | 90 km | 03:20:04 | 00:37:42 | 37.08 km/h | -06:38 (2.) ● | -01:46 (468.) ● |
Bike | 90 km | 03:20:04 | 02:42:32 | 33.22 km/h | -26:05 (3.) ● | -05:48 (482.) ● |
Transition | 03:21:09 | 00:01:05 | - | -00:22 (8.) ● | -01:28 (65.) ● | |
Run | 6.6 km | 03:55:07 | 00:33:58 | 05:08 min/km | -01:58 (9.) ● | -01:02 (556.) ● |
Run | 11.1 km | 04:19:15 | 00:24:08 | 05:21 min/km | -01:38 (8.) ● | -00:46 (551.) ● |
Run | 14 km | 04:36:30 | 00:17:15 | 05:56 min/km | -01:03 (9.) ● | -00:15 (598.) ● |
Run | 16.8 km | 04:55:17 | 00:18:47 | 06:42 min/km | -00:27 (11.) ● | +00:04 (612.) ● |
Run | 19.8 km | 05:14:10 | 00:18:53 | 06:17 min/km | +00:12 (14.) ● | +00:44 (678.) ● |
Run | 21.1 km | 05:22:26 | 00:08:16 | 06:21 min/km | +00:12 (13.) ● | +00:28 (709.) ● |
Run | 21.1 km | 05:22:26 | 02:01:17 | 05:44 min/km | -04:42 (9.) ● | -00:47 (585.) ● |
Total | 113 km | 05:22:26 | 05:22:26 | 21.03 km/h | -36:43 (7.) ● | -12:26 (482.) ● |