aidiagnostics

Ad

Runner Team Coconut Oil -
Ironman 70.3 Western Sydney 2018

Quick facts

476/60/5All/Gender/AG

FRELAYAge group

2074Bib number

AustraliaNationality


33:05	2:53:29	1:52:23	5:21:37

aidiagnostics

Ad

Compare Runner Team Coconut Oil with other athletes!

2074 Team Coconut Oil

2029 Smithy And Megsy ×

2027 Shandy B Team ×

2025 Mp Ladies ×

2032 Three-Ways ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-07:55 (3.) ●	-05:33 (239.) ●
Transition		00:34:34	00:01:29	-	-00:37 (3.) ●	-01:48 (45.) ●
Bike	23.6 km	01:23:26	00:48:52	28.98 km/h	-05:21 (7.) ●	+00:20 (641.) ●
Bike	44 km	01:56:53	00:33:27	36.59 km/h	-04:05 (5.) ●	-00:01 (611.) ●
Bike	66.7 km	02:46:57	00:50:04	27.2 km/h	-02:28 (10.) ●	+03:12 (794.) ●
Bike	90 km	03:28:03	00:41:06	34.01 km/h	-03:14 (10.) ●	+01:38 (729.) ●
Bike	90 km	03:28:03	02:53:29	31.13 km/h	-15:08 (10.) ●	+05:09 (709.) ●
Transition		03:29:14	00:01:11	-	-00:16 (13.) ●	-01:22 (112.) ●
Run	6.6 km	04:01:59	00:32:45	04:57 min/km	-03:11 (6.) ●	-02:15 (449.) ●
Run	11.1 km	04:25:09	00:23:10	05:08 min/km	-02:36 (7.) ●	-01:44 (461.) ●
Run	14 km	04:41:45	00:16:36	05:43 min/km	-01:42 (7.) ●	-00:54 (509.) ●
Run	16.8 km	04:57:47	00:16:02	05:43 min/km	-03:12 (4.) ●	-02:41 (323.) ●
Run	19.8 km	05:13:59	00:16:12	05:24 min/km	-02:29 (6.) ●	-01:57 (399.) ●
Run	21.1 km	05:21:37	00:07:38	05:52 min/km	-00:26 (9.) ●	-00:10 (565.) ●
Run	21.1 km	05:21:37	01:52:23	05:19 min/km	-13:36 (7.) ●	-09:41 (437.) ●
Total	113 km	05:21:37	05:21:37	21.08 km/h	-37:32 (5.) ●	-13:15 (476.) ●

Ovr	Gen	Div	Name	#	AG
194	16	1	Runner Last Minute Mums	2071	FRELAY	Australia	00:34:30	02:26:33	01:45:56	04:49:40
288	26	2	Runner Triple Shot	2077	FRELAY	Australia	00:34:40	02:42:15	01:41:46	05:01:25
370	38	3	Runner Smithy And Megsy	2029	FRELAY	Australia	00:34:49	02:47:19	01:46:26	05:11:01
474	58	4	Runner Shandy B Team	2027	FRELAY	Australia	00:41:38	02:46:47	01:49:54	05:21:22
476	60	5	Runner Team Coconut Oil	2074	FRELAY	Australia	00:33:05	02:53:29	01:52:23	05:21:37
479	61	6	Runner Mp Ladies	2025	FRELAY	Australia	00:37:13	02:51:30	01:50:30	05:21:57
482	63	7	Runner Three-Ways	2032	FRELAY	Australia	00:35:54	02:42:32	02:01:17	05:22:26
500	67	8	Runner Have A Crack	2069	FRELAY	Australia	00:32:35	02:46:55	02:02:11	05:23:48
521	71	9	Runner Pelotone Piccolinas	2026	FRELAY	Australia	00:36:06	02:49:14	01:59:20	05:27:11
533	75	10	Runner B6 Chicks	2023	FRELAY	Australia	00:27:32	02:49:48	02:07:28	05:28:36

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read