aidiagnostics

Ad

Michael Harding -
Ironman 70.3 Western Sydney 2018

Quick facts

335/299/20All/Gender/AG

M50-54Age group

217Bib number

AustraliaNationality


34:42	2:34:35	1:52:57	5:06:59

aidiagnostics

Ad

Compare Michael Harding with other athletes!

217 Harding

1198 Cunningham ×

1034 Hobson ×

1041 Kitson ×

1051 Meredith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-04:08 (22.) ●	-03:18 (291.) ●	-03:56 (353.) ●
Transition		00:37:26	00:02:44	-	-00:58 (26.) ●	-00:39 (319.) ●	-00:33 (455.) ●
Bike	23.6 km	01:22:05	00:44:39	31.71 km/h	-03:31 (17.) ●	-02:55 (228.) ●	-03:53 (256.) ●
Bike	44 km	01:53:30	00:31:25	38.96 km/h	-02:00 (21.) ●	-01:20 (323.) ●	-02:03 (359.) ●
Bike	66.7 km	02:36:37	00:43:07	31.59 km/h	-03:10 (17.) ●	-02:43 (264.) ●	-03:45 (298.) ●
Bike	90 km	03:12:01	00:35:24	39.49 km/h	-03:35 (15.) ●	-03:12 (236.) ●	-04:04 (264.) ●
Bike	90 km	03:12:01	02:34:35	34.93 km/h	-12:16 (13.) ●	-10:10 (257.) ●	-13:45 (289.) ●
Transition		03:14:02	00:02:01	-	-00:57 (19.) ●	-00:36 (339.) ●	-00:32 (482.) ●
Run	6.6 km	03:44:19	00:30:17	04:35 min/km	-05:23 (10.) ●	-04:07 (223.) ●	-04:43 (271.) ●
Run	11.1 km	04:05:05	00:20:46	04:36 min/km	-04:57 (8.) ●	-03:45 (197.) ●	-04:08 (242.) ●
Run	14 km	04:20:12	00:15:07	05:12 min/km	-02:58 (16.) ●	-02:08 (269.) ●	-02:23 (325.) ●
Run	16.8 km	04:40:42	00:20:30	07:19 min/km	+01:07 (46.) ●	+02:01 (577.) ●	+01:47 (763.) ●
Run	19.8 km	04:59:24	00:18:42	06:14 min/km	-00:19 (35.) ●	+00:46 (505.) ●	+00:33 (652.) ●
Run	21.1 km	05:06:59	00:07:35	05:49 min/km	-00:44 (29.) ●	-00:07 (429.) ●	-00:13 (548.) ●
Run	21.1 km	05:06:59	01:52:57	05:21 min/km	-13:14 (20.) ●	-07:20 (361.) ●	-09:07 (451.) ●
Total	113 km	05:06:59	05:06:59	22.09 km/h	-31:33 (20.) ●	-22:03 (299.) ●	-27:53 (335.) ●

Ovr	Gen	Div	Name	#	AG
314	282	15	Dominique Herzet	1033	M50-54	Belgium	00:38:48	02:46:33	01:32:26	05:04:54
315	283	16	Laurent Laclaverie	1042	M50-54	France	00:36:39	02:35:47	01:45:57	05:05:01
319	287	17	Rob Tideman	1072	M50-54	Australia	00:35:41	02:39:28	01:46:10	05:05:07
323	290	18	David Cunningham	1198	M50-54	Australia	00:35:33	02:34:47	01:51:00	05:05:31
330	294	19	Richard Hobson	1034	M50-54	Australia	00:43:15	02:13:39	02:05:41	05:06:25
335	299	20	Michael Harding	217	M50-54	Australia	00:34:42	02:34:35	01:52:57	05:06:59
348	308	21	Mark Kitson	1041	M50-54	Australia	00:31:01	02:33:46	01:58:50	05:07:43
364	322	22	Simon Meredith	1051	M50-54	Australia	00:39:57	02:28:44	01:57:28	05:10:45
376	330	23	Darren Gillard	1029	M50-54	Australia	00:34:34	02:35:34	01:57:14	05:11:43
431	371	24	Paul Knellwolf	227	M50-54	Australia	00:30:07	02:39:36	02:02:36	05:16:46

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read