Rod Harrod -
Ironman 70.3 Western Sydney 2018
Quick facts
777/637/5All/Gender/AG
M65-69Age group
219Bib number
AustraliaNationality
41:51 | 2:53:06 | 2:17:03 | 6:00:00 |
Compare Rod Harrod with other athletes!
219 Harrod
1152 Brown ×
1155 Monfries ×
1153 Crawford ×
1154 Gaffaney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:51 | 00:41:51 | 02:12 min/100m | +00:36 (4.) ● | +03:51 (593.) ● | +03:13 (767.) ● |
Transition | 00:46:42 | 00:04:51 | - | +00:40 (6.) ● | +01:28 (687.) ● | +01:34 (936.) ● | |
Bike | 23.6 km | 01:36:38 | 00:49:56 | 28.36 km/h | -00:23 (4.) ● | +02:22 (594.) ● | +01:24 (720.) ● |
Bike | 44 km | 02:11:39 | 00:35:01 | 34.95 km/h | +00:32 (6.) ● | +02:16 (623.) ● | +01:33 (765.) ● |
Bike | 66.7 km | 02:59:14 | 00:47:35 | 28.62 km/h | -00:21 (5.) ● | +01:45 (551.) ● | +00:43 (661.) ● |
Bike | 90 km | 03:39:48 | 00:40:34 | 34.46 km/h | -00:39 (4.) ● | +01:58 (565.) ● | +01:06 (692.) ● |
Bike | 90 km | 03:39:48 | 02:53:06 | 31.2 km/h | -00:51 (5.) ● | +08:21 (577.) ● | +04:46 (699.) ● |
Transition | 03:42:57 | 00:03:09 | - | +00:02 (5.) ● | +00:32 (592.) ● | +00:36 (814.) ● | |
Run | 6.6 km | 04:21:28 | 00:38:31 | 05:50 min/km | -01:23 (5.) ● | +04:07 (630.) ● | +03:31 (809.) ● |
Run | 11.1 km | 04:48:13 | 00:26:45 | 05:56 min/km | -01:30 (3.) ● | +02:14 (576.) ● | +01:51 (744.) ● |
Run | 14 km | 05:07:55 | 00:19:42 | 06:47 min/km | -00:31 (5.) ● | +02:27 (622.) ● | +02:12 (810.) ● |
Run | 16.8 km | 05:30:38 | 00:22:43 | 08:06 min/km | +01:36 (6.) ● | +04:14 (670.) ● | +04:00 (895.) ● |
Run | 19.8 km | 05:51:29 | 00:20:51 | 06:57 min/km | +00:29 (5.) ● | +02:55 (621.) ● | +02:42 (815.) ● |
Run | 21.1 km | 06:00:00 | 00:08:31 | 06:33 min/km | -00:14 (4.) ● | +00:49 (571.) ● | +00:43 (750.) ● |
Run | 21.1 km | 06:00:00 | 02:17:03 | 06:29 min/km | -01:33 (5.) ● | +16:46 (626.) ● | +14:59 (817.) ● |
Total | 113 km | 06:00:00 | 06:00:00 | 18.83 km/h | -01:06 (5.) ● | +30:58 (637.) ● | +25:08 (777.) ● |