Paul Knellwolf -
Ironman 70.3 Western Sydney 2018
Quick facts
431/371/24All/Gender/AG
M50-54Age group
227Bib number
AustraliaNationality
30:07 | 2:39:36 | 2:02:36 | 5:16:46 |
Compare Paul Knellwolf with other athletes!
227 Knellwolf
1051 Meredith ×
1029 Gillard ×
1018 Davis ×
238 Rodgers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -08:43 (6.) ● | -07:53 (71.) ● | -08:31 (90.) ● |
Transition | 00:33:07 | 00:03:00 | - | -00:42 (33.) ● | -00:23 (398.) ● | -00:17 (558.) ● | |
Bike | 23.6 km | 01:19:21 | 00:46:14 | 30.63 km/h | -01:56 (26.) ● | -01:20 (349.) ● | -02:18 (391.) ● |
Bike | 44 km | 01:52:25 | 00:33:04 | 37.02 km/h | -00:21 (40.) ● | +00:19 (484.) ● | -00:24 (561.) ● |
Bike | 66.7 km | 02:36:35 | 00:44:10 | 30.84 km/h | -02:07 (24.) ● | -01:40 (336.) ● | -02:42 (378.) ● |
Bike | 90 km | 03:12:43 | 00:36:08 | 38.69 km/h | -02:51 (21.) ● | -02:28 (297.) ● | -03:20 (339.) ● |
Bike | 90 km | 03:12:43 | 02:39:36 | 33.83 km/h | -07:15 (29.) ● | -05:09 (360.) ● | -08:44 (405.) ● |
Transition | 03:14:10 | 00:01:27 | - | -01:31 (3.) ● | -01:10 (116.) ● | -01:06 (208.) ● | |
Run | 6.6 km | 03:49:44 | 00:35:34 | 05:23 min/km | -00:06 (38.) ● | +01:10 (512.) ● | +00:34 (646.) ● |
Run | 11.1 km | 04:14:40 | 00:24:56 | 05:32 min/km | -00:47 (32.) ● | +00:25 (485.) ● | +00:02 (614.) ● |
Run | 14 km | 04:31:37 | 00:16:57 | 05:50 min/km | -01:08 (29.) ● | -00:18 (440.) ● | -00:33 (554.) ● |
Run | 16.8 km | 04:49:49 | 00:18:12 | 06:29 min/km | -01:11 (29.) ● | -00:17 (440.) ● | -00:31 (563.) ● |
Run | 19.8 km | 05:08:36 | 00:18:47 | 06:15 min/km | -00:14 (37.) ● | +00:51 (513.) ● | +00:38 (666.) ● |
Run | 21.1 km | 05:16:46 | 00:08:10 | 06:16 min/km | -00:09 (40.) ● | +00:28 (527.) ● | +00:22 (682.) ● |
Run | 21.1 km | 05:16:46 | 02:02:36 | 05:48 min/km | -03:35 (33.) ● | +02:19 (476.) ● | +00:32 (606.) ● |
Total | 113 km | 05:16:46 | 05:16:46 | 21.4 km/h | -21:46 (24.) ● | -12:16 (371.) ● | -18:06 (431.) ● |