aidiagnostics

Ad

Damian Munday -
Ironman 70.3 Western Sydney 2018

Quick facts

413/356/67All/Gender/AG

M40-44Age group

232Bib number

AustraliaNationality


40:06	2:45:11	1:44:44	5:15:20

aidiagnostics

Ad

Compare Damian Munday with other athletes!

232 Munday

791 Leonard ×

799 McGilp ×

780 James ×

160 King ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:24 (96.) ●	+02:06 (523.) ●	+01:28 (673.) ●
Transition		00:42:33	00:02:27	-	-00:48 (46.) ●	-00:56 (229.) ●	-00:50 (337.) ●
Bike	23.6 km	01:29:06	00:46:33	30.42 km/h	+00:06 (73.) ●	-01:01 (379.) ●	-01:59 (429.) ●
Bike	44 km	02:00:55	00:31:49	38.47 km/h	-00:01 (73.) ●	-00:56 (361.) ●	-01:39 (404.) ●
Bike	66.7 km	02:48:17	00:47:22	28.75 km/h	+02:28 (102.) ●	+01:32 (540.) ●	+00:30 (647.) ●
Bike	90 km	03:27:44	00:39:27	35.44 km/h	+02:14 (104.) ●	+00:51 (516.) ●	-00:01 (616.) ●
Bike	90 km	03:27:44	02:45:11	32.69 km/h	+04:47 (94.) ●	+00:26 (463.) ●	-03:09 (539.) ●
Transition		03:30:36	00:02:52	-	+00:19 (101.) ●	+00:15 (558.) ●	+00:19 (764.) ●
Run	6.6 km	03:59:57	00:29:21	04:26 min/km	-04:21 (30.) ●	-05:03 (168.) ●	-05:39 (203.) ●
Run	11.1 km	04:21:51	00:21:54	04:52 min/km	-02:03 (49.) ●	-02:37 (283.) ●	-03:00 (344.) ●
Run	14 km	04:38:23	00:16:32	05:42 min/km	-00:15 (77.) ●	-00:43 (399.) ●	-00:58 (502.) ●
Run	16.8 km	04:54:09	00:15:46	05:37 min/km	-02:14 (45.) ●	-02:43 (241.) ●	-02:57 (294.) ●
Run	19.8 km	05:09:04	00:14:55	04:58 min/km	-02:38 (34.) ●	-03:01 (195.) ●	-03:14 (236.) ●
Run	21.1 km	05:15:20	00:06:16	04:49 min/km	-01:17 (26.) ●	-01:26 (159.) ●	-01:32 (192.) ●
Run	21.1 km	05:15:20	01:44:44	04:57 min/km	-12:48 (42.) ●	-15:33 (235.) ●	-17:20 (282.) ●
Total	113 km	05:15:20	05:15:20	21.5 km/h	-06:06 (67.) ●	-13:42 (356.) ●	-19:32 (413.) ●

Ovr	Gen	Div	Name	#	AG
346	307	62	David Bromfield	746	M40-44	Australia	00:36:24	02:43:39	01:41:47	05:07:42
349	309	63	Dallas Gill	770	M40-44	Australia	00:34:23	02:24:40	02:04:05	05:07:53
366	324	64	Danny Harcombe	148	M40-44	Australia	00:31:30	02:45:13	01:50:50	05:10:51
398	347	65	Brett Leonard	791	M40-44	Australia	00:31:11	02:31:30	02:05:51	05:13:32
403	350	66	Ben McGilp	799	M40-44	Australia	00:39:35	02:32:32	01:54:58	05:14:28
413	356	67	Damian Munday	232	M40-44	Australia	00:40:06	02:45:11	01:44:44	05:15:20
415	358	68	Ben James	780	M40-44	Australia	00:32:59	02:38:22	01:58:50	05:15:31
421	363	69	Stewart King	160	M40-44	Australia	00:36:28	02:40:20	01:53:27	05:15:58
426	367	70	Steve Price	1180	M40-44	Australia	00:34:18	02:46:36	01:50:21	05:16:11
427	368	71	Ben Judd	783	M40-44	Australia	00:40:20	02:40:42	01:50:37	05:16:15

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read