Nathan Russell -
Ironman 70.3 Western Sydney 2018
Quick facts
495/417/51All/Gender/AG
M25-29Age group
411Bib number
AustraliaNationality
37:14 | 2:40:27 | 2:00:12 | 5:23:17 |
Compare Nathan Russell with other athletes!
411 Russell
364 Carroll ×
353 Bagley ×
352 Badet ×
366 Cassel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | +00:12 (54.) ● | -00:46 (414.) ● | -01:24 (520.) ● |
Transition | 00:40:18 | 00:03:04 | - | -00:09 (54.) ● | -00:19 (419.) ● | -00:13 (591.) ● | |
Bike | 23.6 km | 01:27:01 | 00:46:43 | 30.31 km/h | -00:25 (46.) ● | -00:51 (393.) ● | -01:49 (445.) ● |
Bike | 44 km | 01:58:29 | 00:31:28 | 38.9 km/h | -01:09 (36.) ● | -01:17 (327.) ● | -02:00 (364.) ● |
Bike | 66.7 km | 02:43:03 | 00:44:34 | 30.56 km/h | -01:13 (43.) ● | -01:16 (370.) ● | -02:18 (417.) ● |
Bike | 90 km | 03:20:45 | 00:37:42 | 37.08 km/h | -01:14 (44.) ● | -00:54 (403.) ● | -01:46 (467.) ● |
Bike | 90 km | 03:20:45 | 02:40:27 | 33.66 km/h | -04:01 (44.) ● | -04:18 (383.) ● | -07:53 (430.) ● |
Transition | 03:23:05 | 00:02:20 | - | -00:05 (54.) ● | -00:17 (422.) ● | -00:13 (594.) ● | |
Run | 6.6 km | 03:57:13 | 00:34:08 | 05:10 min/km | +01:22 (65.) ● | -00:16 (454.) ● | -00:52 (564.) ● |
Run | 11.1 km | 04:21:16 | 00:24:03 | 05:20 min/km | +00:38 (61.) ● | -00:28 (438.) ● | -00:51 (544.) ● |
Run | 14 km | 04:37:59 | 00:16:43 | 05:45 min/km | +00:02 (58.) ● | -00:32 (415.) ● | -00:47 (524.) ● |
Run | 16.8 km | 04:55:30 | 00:17:31 | 06:15 min/km | -00:34 (56.) ● | -00:58 (389.) ● | -01:12 (490.) ● |
Run | 19.8 km | 05:14:32 | 00:19:02 | 06:20 min/km | +01:58 (74.) ● | +01:06 (533.) ● | +00:53 (690.) ● |
Run | 21.1 km | 05:23:17 | 00:08:45 | 06:43 min/km | +01:30 (76.) ● | +01:03 (604.) ● | +00:57 (796.) ● |
Run | 21.1 km | 05:23:17 | 02:00:12 | 05:41 min/km | +04:56 (65.) ● | -00:05 (449.) ● | -01:52 (570.) ● |
Total | 113 km | 05:23:17 | 05:23:17 | 20.97 km/h | +00:53 (51.) ● | -05:45 (417.) ● | -11:35 (495.) ● |