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Josh Frangos -
Ironman 70.3 Western Sydney 2018

Quick facts

602/500/78All/Gender/AG

M30-34Age group

481Bib number

AustraliaNationality


32:41	2:36:18	2:22:18	5:36:19

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Compare Josh Frangos with other athletes!

481 Frangos

543 Thelwell ×

466 Burcher ×

473 Cukierman ×

474 Cupitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-05:28 (25.) ●	-05:19 (176.) ●	-05:57 (211.) ●
Transition		00:35:42	00:03:01	-	-00:09 (57.) ●	-00:22 (401.) ●	-00:16 (567.) ●
Bike	23.6 km	01:20:41	00:44:59	31.48 km/h	-02:04 (47.) ●	-02:35 (249.) ●	-03:33 (278.) ●
Bike	44 km	01:51:16	00:30:35	40.02 km/h	-01:40 (43.) ●	-02:10 (239.) ●	-02:53 (266.) ●
Bike	66.7 km	02:34:49	00:43:33	31.27 km/h	-01:32 (50.) ●	-02:17 (292.) ●	-03:19 (330.) ●
Bike	90 km	03:12:00	00:37:11	37.6 km/h	-00:58 (61.) ●	-01:25 (361.) ●	-02:17 (417.) ●
Bike	90 km	03:12:00	02:36:18	34.55 km/h	-06:14 (49.) ●	-08:27 (294.) ●	-12:02 (330.) ●
Transition		03:14:01	00:02:01	-	-00:14 (61.) ●	-00:36 (341.) ●	-00:32 (486.) ●
Run	6.6 km	03:54:31	00:40:30	06:08 min/km	+07:47 (98.) ●	+06:06 (678.) ●	+05:30 (883.) ●
Run	11.1 km	04:23:44	00:29:13	06:29 min/km	+06:03 (100.) ●	+04:42 (665.) ●	+04:19 (871.) ●
Run	14 km	04:45:01	00:21:17	07:20 min/km	+05:08 (100.) ●	+04:02 (687.) ●	+03:47 (913.) ●
Run	16.8 km	05:07:17	00:22:16	07:57 min/km	+04:56 (98.) ●	+03:47 (655.) ●	+03:33 (870.) ●
Run	19.8 km	05:27:35	00:20:18	06:46 min/km	+03:25 (92.) ●	+02:22 (593.) ●	+02:09 (778.) ●
Run	21.1 km	05:36:19	00:08:44	06:43 min/km	+01:24 (89.) ●	+01:02 (601.) ●	+00:56 (791.) ●
Run	21.1 km	05:36:19	02:22:18	06:44 min/km	+28:43 (100.) ●	+22:01 (671.) ●	+20:14 (878.) ●
Total	113 km	05:36:19	05:36:19	20.16 km/h	+16:38 (78.) ●	+07:17 (500.) ●	+01:27 (602.) ●

Ovr	Gen	Div	Name	#	AG
544	454	73	Jason Slade	533	M30-34	Australia	00:40:28	02:49:09	01:55:14	05:29:53
552	459	74	Joseph Stallard	534	M30-34	Australia	00:36:55	02:39:19	02:07:52	05:30:24
584	485	75	Jarrod Ransom	524	M30-34	Australia	00:33:03	02:45:25	02:09:35	05:34:31
593	492	76	Marcus Thelwell	543	M30-34	United Kingdom	00:45:48	02:56:25	01:46:28	05:35:42
600	498	77	Mathew Burcher	466	M30-34	Australia	00:45:38	02:50:16	01:55:07	05:36:15
602	500	78	Josh Frangos	481	M30-34	Australia	00:32:41	02:36:18	02:22:18	05:36:19
607	504	79	Pablo Cukierman	473	M30-34	Argentina	00:42:03	02:48:36	02:00:34	05:36:32
614	510	80	Matthew Cupitt	474	M30-34	Australia	00:44:32	02:44:51	02:02:39	05:37:25
619	515	81	Douglas Martin	1163	M30-34	Australia	00:36:13	02:56:43	01:56:13	05:38:41
647	537	82	Brendan O’brien	519	M30-34	Australia	00:41:41	02:55:12	01:59:04	05:41:19

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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