Nick Johnston -
Ironman 70.3 Western Sydney 2018

  Quick facts

250/226/38All/Gender/AG

M30-34Age group

496Bib number

AustraliaNationality

34:342:32:481:44:07 4:57:31

  Compare Nick Johnston with other athletes!

496 Johnston
542 Teunissen × 
1181 Smithers × 
523 Quirk × 
467 Byrnes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:34 00:34:3401:49 min/100m-03:35 (38.) -03:26 (276.) -04:04 (336.)
Transition 00:37:33 00:02:59 - -00:11 (56.) -00:24 (396.) -00:18 (556.)
Bike23.6 km 01:21:36 00:44:0332.15 km/h-03:00 (36.) -03:31 (194.) -04:29 (215.)
Bike44 km 01:52:29 00:30:5339.63 km/h-01:22 (46.) -01:52 (274.) -02:35 (304.)
Bike66.7 km 02:34:53 00:42:2432.12 km/h-02:41 (43.) -03:26 (219.) -04:28 (246.)
Bike90 km 03:10:21 00:35:2839.42 km/h-02:41 (37.) -03:08 (242.) -04:00 (270.)
Bike90 km 03:10:21 02:32:4835.34 km/h-09:44 (41.) -11:57 (217.) -15:32 (245.)
Transition 03:13:24 00:03:03 - +00:48 (90.) +00:26 (577.) +00:30 (793.)
Run6.6 km 03:44:24 00:31:0004:41 min/km-01:43 (49.) -03:24 (265.) -04:00 (321.)
Run11.1 km 04:08:42 00:24:1805:24 min/km+01:08 (77.) -00:13 (450.) -00:36 (564.)
Run14 km 04:22:52 00:14:1004:53 min/km-01:59 (28.) -03:05 (160.) -03:20 (195.)
Run16.8 km 04:37:52 00:15:0005:21 min/km-02:20 (31.) -03:29 (168.) -03:43 (204.)
Run19.8 km 04:51:36 00:13:4404:34 min/km-03:09 (18.) -04:12 (100.) -04:25 (122.)
Run21.1 km 04:57:31 00:05:5504:33 min/km-01:25 (19.) -01:47 (100.) -01:53 (124.)
Run21.1 km 04:57:31 01:44:0704:56 min/km-09:28 (44.) -16:10 (227.) -17:57 (274.)
Total 113 km 04:57:31 04:57:3122.79 km/h-22:10 (38.) -31:31 (226.) -37:21 (250.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance