aidiagnostics

Ad

Lisa Ward -
Ironman 70.3 Western Sydney 2018

Quick facts

574/82/11All/Gender/AG

F30-34Age group

580Bib number

AustraliaNationality


36:27	2:53:34	1:58:25	5:33:06

aidiagnostics

Ad

Compare Lisa Ward with other athletes!

580 Ward

256 Konieczna ×

572 Mernagh ×

1236 Hollingsworth ×

267 Wortmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-04:05 (7.) ●	-03:52 (63.) ●	-02:11 (463.) ●
Transition		00:39:02	00:02:35	-	-01:07 (7.) ●	-00:52 (50.) ●	-00:42 (394.) ●
Bike	23.6 km	01:28:52	00:49:50	28.41 km/h	-01:43 (10.) ●	-01:52 (81.) ●	+01:18 (713.) ●
Bike	44 km	02:03:09	00:34:17	35.7 km/h	-01:09 (12.) ●	-01:29 (82.) ●	+00:49 (705.) ●
Bike	66.7 km	02:52:05	00:48:56	27.83 km/h	-01:08 (15.) ●	-01:13 (92.) ●	+02:04 (738.) ●
Bike	90 km	03:32:36	00:40:31	34.5 km/h	-01:23 (15.) ●	-01:35 (87.) ●	+01:03 (690.) ●
Bike	90 km	03:32:36	02:53:34	31.11 km/h	-05:23 (14.) ●	-06:09 (87.) ●	+05:14 (711.) ●
Transition		03:34:41	00:02:05	-	-00:26 (11.) ●	-00:39 (79.) ●	-00:28 (504.) ●
Run	6.6 km	04:08:37	00:33:56	05:08 min/km	-03:04 (10.) ●	-03:48 (71.) ●	-01:04 (553.) ●
Run	11.1 km	04:32:00	00:23:23	05:11 min/km	-02:33 (6.) ●	-03:15 (61.) ●	-01:31 (480.) ●
Run	14 km	04:48:37	00:16:37	05:43 min/km	-01:29 (9.) ●	-02:02 (69.) ●	-00:53 (511.) ●
Run	16.8 km	05:06:43	00:18:06	06:27 min/km	-00:40 (12.) ●	-01:40 (81.) ●	-00:37 (555.) ●
Run	19.8 km	05:25:02	00:18:19	06:06 min/km	+00:08 (13.) ●	-00:41 (94.) ●	+00:10 (612.) ●
Run	21.1 km	05:33:06	00:08:04	06:12 min/km	+00:12 (16.) ●	-00:06 (101.) ●	+00:16 (653.) ●
Run	21.1 km	05:33:06	01:58:25	05:36 min/km	-07:26 (10.) ●	-11:32 (73.) ●	-03:39 (541.) ●
Total	113 km	05:33:06	05:33:06	20.35 km/h	-18:27 (11.) ●	-23:04 (82.) ●	-01:46 (574.) ●

Ovr	Gen	Div	Name	#	AG
475	59	6	Bianca Barbosa	557	F30-34	Brazil	00:38:11	02:46:43	01:52:14	05:21:32
490	65	7	Erin Mansell	569	F30-34	New Zealand	00:33:43	02:53:18	01:50:54	05:22:59
509	68	8	Colleen Mallon	568	F30-34	Ireland	00:29:51	02:51:23	01:59:51	05:25:33
541	76	9	Marta Konieczna	256	F30-34	Poland	00:41:00	02:50:10	01:52:32	05:29:34
553	80	10	Emer Mernagh	572	F30-34	Australia	00:39:29	02:48:18	01:58:21	05:30:24
574	82	11	Lisa Ward	580	F30-34	Australia	00:36:27	02:53:34	01:58:25	05:33:06
588	84	12	Jennifer Hollingsworth	1236	F30-34	Australia	00:43:15	02:43:22	02:03:40	05:35:04
669	97	13	Helena Wortmann	267	F30-34	Germany	00:37:54	02:46:29	02:14:17	05:44:45
716	105	14	Chloe McGillivray	571	F30-34	Australia	00:42:49	02:50:35	02:09:44	05:51:03
737	107	15	Linzi Ratcliffe	574	F30-34	United Kingdom	00:54:34	02:54:07	01:58:44	05:53:50

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read