Paul Cornwall -
Ironman 70.3 Western Sydney 2018
Quick facts
405/351/61All/Gender/AG
M35-39Age group
602Bib number
AustraliaNationality
31:39 | 2:39:52 | 1:56:08 | 5:14:31 |
Compare Paul Cornwall with other athletes!
602 Cornwall
620 Faure ×
686 Ronald ×
660 McAullay ×
1241 Hardy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:39 | 00:31:39 | 01:39 min/100m | -06:23 (19.) ● | -06:21 (136.) ● | -06:59 (163.) ● |
Transition | 00:36:21 | 00:04:42 | - | +01:21 (125.) ● | +01:19 (675.) ● | +01:25 (922.) ● | |
Bike | 23.6 km | 01:23:04 | 00:46:43 | 30.31 km/h | -01:12 (72.) ● | -00:51 (394.) ● | -01:49 (446.) ● |
Bike | 44 km | 01:55:17 | 00:32:13 | 37.99 km/h | -00:43 (74.) ● | -00:32 (408.) ● | -01:15 (464.) ● |
Bike | 66.7 km | 02:39:28 | 00:44:11 | 30.83 km/h | -01:39 (61.) ● | -01:39 (338.) ● | -02:41 (380.) ● |
Bike | 90 km | 03:16:13 | 00:36:45 | 38.04 km/h | -02:20 (49.) ● | -01:51 (332.) ● | -02:43 (385.) ● |
Bike | 90 km | 03:16:13 | 02:39:52 | 33.78 km/h | -05:54 (64.) ● | -04:53 (364.) ● | -08:28 (409.) ● |
Transition | 03:18:23 | 00:02:10 | - | -00:26 (73.) ● | -00:27 (380.) ● | -00:23 (536.) ● | |
Run | 6.6 km | 03:53:31 | 00:35:08 | 05:19 min/km | +01:07 (98.) ● | +00:44 (495.) ● | +00:08 (623.) ● |
Run | 11.1 km | 04:17:00 | 00:23:29 | 05:13 min/km | -00:41 (76.) ● | -01:02 (398.) ● | -01:25 (496.) ● |
Run | 14 km | 04:33:09 | 00:16:09 | 05:34 min/km | -00:57 (71.) ● | -01:06 (371.) ● | -01:21 (461.) ● |
Run | 16.8 km | 04:50:07 | 00:16:58 | 06:03 min/km | -01:20 (64.) ● | -01:31 (352.) ● | -01:45 (439.) ● |
Run | 19.8 km | 05:07:26 | 00:17:19 | 05:46 min/km | -00:35 (77.) ● | -00:37 (401.) ● | -00:50 (513.) ● |
Run | 21.1 km | 05:14:31 | 00:07:05 | 05:26 min/km | -00:32 (66.) ● | -00:37 (341.) ● | -00:43 (423.) ● |
Run | 21.1 km | 05:14:31 | 01:56:08 | 05:30 min/km | -02:58 (76.) ● | -04:09 (404.) ● | -05:56 (505.) ● |
Total | 113 km | 05:14:31 | 05:14:31 | 21.56 km/h | -14:20 (61.) ● | -14:31 (351.) ● | -20:21 (405.) ● |