Alan Cross -
Ironman 70.3 Western Sydney 2018
Quick facts
629/523/99All/Gender/AG
M35-39Age group
603Bib number
AustraliaNationality
31:16 | 2:37:59 | 2:24:47 | 5:39:45 |
Compare Alan Cross with other athletes!
603 Cross
601 Conroy ×
653 Lohman ×
1173 James ×
236 Ponce ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:16 | 00:31:16 | 01:38 min/100m | -06:46 (17.) ● | -06:44 (117.) ● | -07:22 (144.) ● |
Transition | 00:34:13 | 00:02:57 | - | -00:24 (67.) ● | -00:26 (391.) ● | -00:20 (549.) ● | |
Bike | 23.6 km | 01:18:59 | 00:44:46 | 31.63 km/h | -03:09 (42.) ● | -02:48 (232.) ● | -03:46 (260.) ● |
Bike | 44 km | 01:50:12 | 00:31:13 | 39.21 km/h | -01:43 (54.) ● | -01:32 (301.) ● | -02:15 (333.) ● |
Bike | 66.7 km | 02:35:02 | 00:44:50 | 30.38 km/h | -01:00 (72.) ● | -01:00 (389.) ● | -02:02 (441.) ● |
Bike | 90 km | 03:12:12 | 00:37:10 | 37.61 km/h | -01:55 (55.) ● | -01:26 (357.) ● | -02:18 (413.) ● |
Bike | 90 km | 03:12:12 | 02:37:59 | 34.18 km/h | -07:47 (56.) ● | -06:46 (325.) ● | -10:21 (366.) ● |
Transition | 03:14:58 | 00:02:46 | - | +00:10 (105.) ● | +00:09 (535.) ● | +00:13 (735.) ● | |
Run | 6.6 km | 03:57:30 | 00:42:32 | 06:26 min/km | +08:31 (135.) ● | +08:08 (715.) ● | +07:32 (948.) ● |
Run | 11.1 km | 04:26:28 | 00:28:58 | 06:26 min/km | +04:48 (126.) ● | +04:27 (659.) ● | +04:04 (860.) ● |
Run | 14 km | 04:47:54 | 00:21:26 | 07:23 min/km | +04:20 (131.) ● | +04:11 (691.) ● | +03:56 (921.) ● |
Run | 16.8 km | 05:11:16 | 00:23:22 | 08:20 min/km | +05:04 (134.) ● | +04:53 (698.) ● | +04:39 (935.) ● |
Run | 19.8 km | 05:31:21 | 00:20:05 | 06:41 min/km | +02:11 (106.) ● | +02:09 (580.) ● | +01:56 (760.) ● |
Run | 21.1 km | 05:39:45 | 00:08:24 | 06:27 min/km | +00:47 (109.) ● | +00:42 (559.) ● | +00:36 (733.) ● |
Run | 21.1 km | 05:39:45 | 02:24:47 | 06:51 min/km | +25:41 (128.) ● | +24:30 (678.) ● | +22:43 (895.) ● |
Total | 113 km | 05:39:45 | 05:39:45 | 19.96 km/h | +10:54 (99.) ● | +10:43 (523.) ● | +04:53 (629.) ● |