Marcus Lawford-Miles -
Ironman 70.3 Western Sydney 2018
Quick facts
727/602/110All/Gender/AG
M35-39Age group
648Bib number
AustraliaNationality
33:52 | 3:03:48 | 2:07:04 | 5:52:50 |
Compare Marcus Lawford-Miles with other athletes!
648 Lawford-Miles
610 Dang ×
694 Sweeney ×
669 Mulloy ×
218 Hardy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -04:10 (45.) ● | -04:08 (242.) ● | -04:46 (292.) ● |
Transition | 00:38:17 | 00:04:25 | - | +01:04 (120.) ● | +01:02 (653.) ● | +01:08 (894.) ● | |
Bike | 23.6 km | 01:31:36 | 00:53:19 | 26.56 km/h | +05:24 (125.) ● | +05:45 (705.) ● | +04:47 (893.) ● |
Bike | 44 km | 02:07:31 | 00:35:55 | 34.08 km/h | +02:59 (119.) ● | +03:10 (656.) ● | +02:27 (820.) ● |
Bike | 66.7 km | 02:58:57 | 00:51:26 | 26.48 km/h | +05:36 (126.) ● | +05:36 (678.) ● | +04:34 (851.) ● |
Bike | 90 km | 03:42:05 | 00:43:08 | 32.41 km/h | +04:03 (120.) ● | +04:32 (660.) ● | +03:40 (828.) ● |
Bike | 90 km | 03:42:05 | 03:03:48 | 29.38 km/h | +18:02 (125.) ● | +19:03 (679.) ● | +15:28 (855.) ● |
Transition | 03:45:46 | 00:03:41 | - | +01:05 (124.) ● | +01:04 (661.) ● | +01:08 (905.) ● | |
Run | 6.6 km | 04:23:46 | 00:38:00 | 05:45 min/km | +03:59 (118.) ● | +03:36 (610.) ● | +03:00 (784.) ● |
Run | 11.1 km | 04:49:35 | 00:25:49 | 05:44 min/km | +01:39 (104.) ● | +01:18 (537.) ● | +00:55 (690.) ● |
Run | 14 km | 05:07:09 | 00:17:34 | 06:03 min/km | +00:28 (95.) ● | +00:19 (496.) ● | +00:04 (633.) ● |
Run | 16.8 km | 05:25:46 | 00:18:37 | 06:38 min/km | +00:19 (89.) ● | +00:08 (465.) ● | -00:06 (597.) ● |
Run | 19.8 km | 05:44:28 | 00:18:42 | 06:14 min/km | +00:48 (94.) ● | +00:46 (507.) ● | +00:33 (655.) ● |
Run | 21.1 km | 05:52:50 | 00:08:22 | 06:26 min/km | +00:45 (107.) ● | +00:40 (556.) ● | +00:34 (728.) ● |
Run | 21.1 km | 05:52:50 | 02:07:04 | 06:01 min/km | +07:58 (102.) ● | +06:47 (533.) ● | +05:00 (680.) ● |
Total | 113 km | 05:52:50 | 05:52:50 | 19.22 km/h | +23:59 (110.) ● | +23:48 (602.) ● | +17:58 (727.) ● |