Shane Middlemass -
Ironman 70.3 Western Sydney 2018

  Quick facts

538/449/79All/Gender/AG

M35-39Age group

665Bib number

AustraliaNationality

32:422:37:312:15:18 5:29:22

  Compare Shane Middlemass with other athletes!

665 Middlemass
664 Mertens × 
600 Clift × 
1176 O'Donnell × 
612 Donohue × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:42 00:32:4201:43 min/100m-05:20 (27.) -05:18 (177.) -05:56 (212.)
Transition 00:34:44 00:02:02 - -01:19 (25.) -01:21 (110.) -01:15 (195.)
Bike23.6 km 01:20:02 00:45:1831.26 km/h-02:37 (52.) -02:16 (278.) -03:14 (311.)
Bike44 km 01:50:49 00:30:4739.76 km/h-02:09 (49.) -01:58 (265.) -02:41 (293.)
Bike66.7 km 02:34:52 00:44:0330.92 km/h-01:47 (59.) -01:47 (333.) -02:49 (375.)
Bike90 km 03:12:15 00:37:2337.4 km/h-01:42 (63.) -01:13 (379.) -02:05 (437.)
Bike90 km 03:12:15 02:37:3134.28 km/h-08:15 (55.) -07:14 (318.) -10:49 (359.)
Transition 03:14:04 00:01:49 - -00:47 (48.) -00:48 (259.) -00:44 (385.)
Run6.6 km 03:49:23 00:35:1905:21 min/km+01:18 (102.) +00:55 (503.) +00:19 (632.)
Run11.1 km 04:16:33 00:27:1006:02 min/km+03:00 (116.) +02:39 (595.) +02:16 (771.)
Run14 km 04:37:26 00:20:5307:12 min/km+03:47 (126.) +03:38 (672.) +03:23 (890.)
Run16.8 km 04:59:57 00:22:3108:02 min/km+04:13 (127.) +04:02 (663.) +03:48 (883.)
Run19.8 km 05:20:19 00:20:2206:47 min/km+02:28 (110.) +02:26 (599.) +02:13 (785.)
Run21.1 km 05:29:22 00:09:0306:57 min/km+01:26 (124.) +01:21 (637.) +01:15 (848.)
Run21.1 km 05:29:22 02:15:1806:24 min/km+16:12 (117.) +15:01 (611.) +13:14 (795.)
Total 113 km 05:29:22 05:29:2220.58 km/h+00:31 (79.) +00:20 (449.) -05:30 (538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance