aidiagnostics

Ad

Samantha Lam -
Ironman 70.3 Western Sydney 2018

Quick facts

1064/220/31All/Gender/AG

F35-39Age group

719Bib number

AustraliaNationality


59:08	3:34:51	2:53:35	7:38:16

aidiagnostics

Ad

Compare Samantha Lam with other athletes!

719 Lam

731 Smith ×

724 Mortensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:08	00:59:08	03:06 min/100m	+18:47 (31.) ●	+18:49 (203.) ●	+20:30 (1067.) ●
Transition		01:05:19	00:06:11	-	+02:55 (31.) ●	+02:44 (196.) ●	+02:54 (1022.) ●
Bike	23.6 km	02:05:28	01:00:09	23.54 km/h	+08:57 (29.) ●	+08:27 (194.) ●	+11:37 (1037.) ●
Bike	44 km	02:48:16	00:42:48	28.6 km/h	+07:35 (31.) ●	+07:02 (195.) ●	+09:20 (1050.) ●
Bike	66.7 km	03:46:05	00:57:49	23.56 km/h	+08:55 (31.) ●	+07:40 (189.) ●	+10:57 (1027.) ●
Bike	90 km	04:40:10	00:54:05	25.85 km/h	+12:38 (31.) ●	+11:59 (202.) ●	+14:37 (1067.) ●
Bike	90 km	04:40:10	03:34:51	25.13 km/h	+38:05 (31.) ●	+35:08 (197.) ●	+46:31 (1047.) ●
Transition		04:44:41	00:04:31	-	+01:55 (30.) ●	+01:47 (184.) ●	+01:58 (982.) ●
Run	6.6 km	05:33:51	00:49:10	07:26 min/km	+11:59 (30.) ●	+11:26 (191.) ●	+14:10 (1039.) ●
Run	11.1 km	06:09:45	00:35:54	07:58 min/km	+09:45 (31.) ●	+09:16 (197.) ●	+11:00 (1038.) ●
Run	14 km	06:35:33	00:25:48	08:53 min/km	+07:38 (31.) ●	+07:09 (197.) ●	+08:18 (1042.) ●
Run	16.8 km	07:02:49	00:27:16	09:44 min/km	+07:49 (31.) ●	+07:30 (197.) ●	+08:33 (1037.) ●
Run	19.8 km	07:27:32	00:24:43	08:14 min/km	+06:06 (31.) ●	+05:43 (192.) ●	+06:34 (1001.) ●
Run	21.1 km	07:38:16	00:10:44	08:15 min/km	+02:40 (29.) ●	+02:34 (189.) ●	+02:56 (1006.) ●
Run	21.1 km	07:38:16	02:53:35	08:13 min/km	+45:57 (31.) ●	+43:38 (196.) ●	+51:31 (1038.) ●
Total	113 km	07:38:16	07:38:16	14.79 km/h	+01:47:39 (31.) ●	+01:42:06 (220.) ●	+02:03:24 (1064.) ●

Ovr	Gen	Div	Name	#	AG
920	164	26	Aimee Fallins	296	F35-39	Australia	00:42:15	02:59:10	02:37:15	06:25:30
969	182	27	Amanda Russell	729	F35-39	Australia	00:56:09	03:16:23	02:22:42	06:43:31
1025	206	28	Janene Erickson	1224	F35-39	Canada	00:43:13	03:26:09	02:42:46	07:04:08
1036	211	29	Paula Smith	731	F35-39	Australia	00:49:10	03:27:02	02:46:43	07:10:23
1039	212	30	Trish Mortensen	724	F35-39	Denmark	00:51:28	03:30:35	02:40:50	07:10:53
1064	220	31	Samantha Lam	719	F35-39	Australia	00:59:08	03:34:51	02:53:35	07:38:16

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read