Niels Paauw -
Ironman 70.3 Western Sydney 2018
Quick facts
806/655/118All/Gender/AG
M40-44Age group
808Bib number
NetherlandsNationality
40:26 | 3:11:26 | 2:05:35 | 6:05:14 |
Compare Niels Paauw with other athletes!
808 Paauw
781 Jevelle ×
803 Mifsud ×
817 Rudolph ×
831 Szalai ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:26 | 00:40:26 | 02:07 min/100m | +02:44 (99.) ● | +02:26 (541.) ● | +01:48 (696.) ● |
Transition | 00:44:31 | 00:04:05 | - | +00:50 (107.) ● | +00:42 (608.) ● | +00:48 (837.) ● | |
Bike | 23.6 km | 01:38:56 | 00:54:25 | 26.02 km/h | +07:58 (135.) ● | +06:51 (727.) ● | +05:53 (934.) ● |
Bike | 44 km | 02:16:37 | 00:37:41 | 32.48 km/h | +05:51 (134.) ● | +04:56 (723.) ● | +04:13 (926.) ● |
Bike | 66.7 km | 03:10:30 | 00:53:53 | 25.28 km/h | +08:59 (135.) ● | +08:03 (740.) ● | +07:01 (957.) ● |
Bike | 90 km | 03:55:57 | 00:45:27 | 30.76 km/h | +08:14 (132.) ● | +06:51 (718.) ● | +05:59 (930.) ● |
Bike | 90 km | 03:55:57 | 03:11:26 | 28.21 km/h | +31:02 (134.) ● | +26:41 (729.) ● | +23:06 (939.) ● |
Transition | 03:59:39 | 00:03:42 | - | +01:09 (119.) ● | +01:05 (665.) ● | +01:09 (909.) ● | |
Run | 6.6 km | 04:36:28 | 00:36:49 | 05:34 min/km | +03:07 (104.) ● | +02:25 (559.) ● | +01:49 (715.) ● |
Run | 11.1 km | 05:02:03 | 00:25:35 | 05:41 min/km | +01:38 (99.) ● | +01:04 (526.) ● | +00:41 (674.) ● |
Run | 14 km | 05:20:08 | 00:18:05 | 06:14 min/km | +01:18 (101.) ● | +00:50 (537.) ● | +00:35 (685.) ● |
Run | 16.8 km | 05:39:02 | 00:18:54 | 06:44 min/km | +00:54 (90.) ● | +00:25 (482.) ● | +00:11 (619.) ● |
Run | 19.8 km | 05:57:28 | 00:18:26 | 06:08 min/km | +00:53 (89.) ● | +00:30 (487.) ● | +00:17 (624.) ● |
Run | 21.1 km | 06:05:14 | 00:07:46 | 05:58 min/km | +00:13 (84.) ● | +00:04 (462.) ● | -00:02 (592.) ● |
Run | 21.1 km | 06:05:14 | 02:05:35 | 05:57 min/km | +08:03 (97.) ● | +05:18 (515.) ● | +03:31 (656.) ● |
Total | 113 km | 06:05:14 | 06:05:14 | 18.56 km/h | +43:48 (118.) ● | +36:12 (655.) ● | +30:22 (806.) ● |