Katie Lack -
Ironman 70.3 Western Sydney 2018
Quick facts
875/152/19All/Gender/AG
F40-44Age group
863Bib number
AustraliaNationality
48:24 | 3:17:47 | 2:01:35 | 6:17:37 |
Compare Katie Lack with other athletes!
863 Lack
851 Baldwin ×
261 O'Regan ×
858 Garwood ×
853 Childs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:24 | 00:48:24 | 02:32 min/100m | +07:02 (25.) ● | +08:05 (176.) ● | +09:46 (976.) ● |
Transition | 00:53:37 | 00:05:13 | - | +01:28 (27.) ● | +01:46 (188.) ● | +01:56 (976.) ● | |
Bike | 23.6 km | 01:51:36 | 00:57:59 | 24.42 km/h | +04:50 (25.) ● | +06:17 (179.) ● | +09:27 (1007.) ● |
Bike | 44 km | 02:31:41 | 00:40:05 | 30.54 km/h | +03:13 (24.) ● | +04:19 (178.) ● | +06:37 (1003.) ● |
Bike | 66.7 km | 03:25:32 | 00:53:51 | 25.29 km/h | +02:46 (23.) ● | +03:42 (158.) ● | +06:59 (956.) ● |
Bike | 90 km | 04:11:24 | 00:45:52 | 30.48 km/h | +02:15 (23.) ● | +03:46 (160.) ● | +06:24 (938.) ● |
Bike | 90 km | 04:11:24 | 03:17:47 | 27.3 km/h | +13:04 (23.) ● | +18:04 (166.) ● | +29:27 (982.) ● |
Transition | 04:16:02 | 00:04:38 | - | +01:28 (26.) ● | +01:54 (186.) ● | +02:05 (992.) ● | |
Run | 6.6 km | 04:50:26 | 00:34:24 | 05:12 min/km | -05:21 (8.) ● | -03:20 (76.) ● | -00:36 (580.) ● |
Run | 11.1 km | 05:16:01 | 00:25:35 | 05:41 min/km | -02:37 (12.) ● | -01:03 (99.) ● | +00:41 (675.) ● |
Run | 14 km | 05:33:04 | 00:17:03 | 05:52 min/km | -02:44 (9.) ● | -01:36 (79.) ● | -00:27 (570.) ● |
Run | 16.8 km | 05:51:52 | 00:18:48 | 06:42 min/km | -02:24 (10.) ● | -00:58 (94.) ● | +00:05 (614.) ● |
Run | 19.8 km | 06:10:09 | 00:18:17 | 06:05 min/km | -01:52 (11.) ● | -00:43 (93.) ● | +00:08 (610.) ● |
Run | 21.1 km | 06:17:37 | 00:07:28 | 05:44 min/km | -01:11 (8.) ● | -00:42 (75.) ● | -00:20 (519.) ● |
Run | 21.1 km | 06:17:37 | 02:01:35 | 05:45 min/km | -16:09 (10.) ● | -08:22 (87.) ● | -00:29 (590.) ● |
Total | 113 km | 06:17:37 | 06:17:37 | 17.95 km/h | +06:53 (19.) ● | +21:27 (152.) ● | +42:45 (875.) ● |