Phil Hay -
Ironman 70.3 Western Sydney 2018
Quick facts
246/222/33All/Gender/AG
M45-49Age group
912Bib number
AustraliaNationality
34:20 | 2:32:27 | 1:46:21 | 4:57:17 |
Compare Phil Hay with other athletes!
912 Hay
961 Unsworth ×
964 Vorster ×
288 Rainey ×
933 McLeod ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -04:03 (41.) ● | -03:40 (272.) ● | -04:18 (329.) ● |
Transition | 00:36:56 | 00:02:36 | - | -00:58 (44.) ● | -00:47 (281.) ● | -00:41 (403.) ● | |
Bike | 23.6 km | 01:22:42 | 00:45:46 | 30.94 km/h | -02:12 (47.) ● | -01:48 (317.) ● | -02:46 (356.) ● |
Bike | 44 km | 01:53:22 | 00:30:40 | 39.91 km/h | -02:08 (38.) ● | -02:05 (249.) ● | -02:48 (277.) ● |
Bike | 66.7 km | 02:35:27 | 00:42:05 | 32.36 km/h | -03:57 (30.) ● | -03:45 (200.) ● | -04:47 (225.) ● |
Bike | 90 km | 03:09:23 | 00:33:56 | 41.2 km/h | -04:29 (28.) ● | -04:40 (139.) ● | -05:32 (156.) ● |
Bike | 90 km | 03:09:23 | 02:32:27 | 35.42 km/h | -12:46 (32.) ● | -12:18 (212.) ● | -15:53 (238.) ● |
Transition | 03:10:56 | 00:01:33 | - | -01:15 (27.) ● | -01:04 (150.) ● | -01:00 (253.) ● | |
Run | 6.6 km | 03:42:12 | 00:31:16 | 04:44 min/km | -04:46 (34.) ● | -03:08 (279.) ● | -03:44 (338.) ● |
Run | 11.1 km | 04:03:43 | 00:21:31 | 04:46 min/km | -04:12 (32.) ● | -03:00 (254.) ● | -03:23 (309.) ● |
Run | 14 km | 04:18:55 | 00:15:12 | 05:14 min/km | -02:51 (38.) ● | -02:03 (275.) ● | -02:18 (335.) ● |
Run | 16.8 km | 04:34:54 | 00:15:59 | 05:42 min/km | -03:26 (37.) ● | -02:30 (259.) ● | -02:44 (320.) ● |
Run | 19.8 km | 04:50:30 | 00:15:36 | 05:12 min/km | -03:06 (36.) ● | -02:20 (261.) ● | -02:33 (323.) ● |
Run | 21.1 km | 04:57:17 | 00:06:47 | 05:13 min/km | -01:10 (40.) ● | -00:55 (282.) ● | -01:01 (344.) ● |
Run | 21.1 km | 04:57:17 | 01:46:21 | 05:02 min/km | -19:31 (36.) ● | -13:56 (265.) ● | -15:43 (320.) ● |
Total | 113 km | 04:57:17 | 04:57:17 | 22.81 km/h | -38:33 (33.) ● | -31:45 (222.) ● | -37:35 (246.) ● |