John Parnell -
Ironman 70.3 Western Sydney 2018
Quick facts
448/384/58All/Gender/AG
M45-49Age group
946Bib number
AustraliaNationality
48:00 | 2:40:10 | 1:45:09 | 5:18:35 |
Compare John Parnell with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:00 | 00:48:00 | 02:31 min/100m | +09:37 (126.) ● | +10:00 (734.) ● | +09:22 (970.) ● |
Transition | 00:50:34 | 00:02:34 | - | -01:00 (42.) ● | -00:49 (271.) ● | -00:43 (389.) ● | |
Bike | 23.6 km | 01:37:10 | 00:46:36 | 30.39 km/h | -01:22 (63.) ● | -00:58 (386.) ● | -01:56 (437.) ● |
Bike | 44 km | 02:08:39 | 00:31:29 | 38.88 km/h | -01:19 (58.) ● | -01:16 (328.) ● | -01:59 (365.) ● |
Bike | 66.7 km | 02:53:39 | 00:45:00 | 30.27 km/h | -01:02 (73.) ● | -00:50 (404.) ● | -01:52 (460.) ● |
Bike | 90 km | 03:30:44 | 00:37:05 | 37.7 km/h | -01:20 (65.) ● | -01:31 (353.) ● | -02:23 (409.) ● |
Bike | 90 km | 03:30:44 | 02:40:10 | 33.71 km/h | -05:03 (70.) ● | -04:35 (373.) ● | -08:10 (418.) ● |
Transition | 03:33:26 | 00:02:42 | - | -00:06 (87.) ● | +00:05 (521.) ● | +00:09 (719.) ● | |
Run | 6.6 km | 04:04:33 | 00:31:07 | 04:42 min/km | -04:55 (33.) ● | -03:17 (272.) ● | -03:53 (329.) ● |
Run | 11.1 km | 04:26:16 | 00:21:43 | 04:49 min/km | -04:00 (35.) ● | -02:48 (268.) ● | -03:11 (325.) ● |
Run | 14 km | 04:40:52 | 00:14:36 | 05:02 min/km | -03:27 (29.) ● | -02:39 (206.) ● | -02:54 (252.) ● |
Run | 16.8 km | 04:56:37 | 00:15:45 | 05:37 min/km | -03:40 (30.) ● | -02:44 (240.) ● | -02:58 (291.) ● |
Run | 19.8 km | 05:11:44 | 00:15:07 | 05:02 min/km | -03:35 (30.) ● | -02:49 (213.) ● | -03:02 (262.) ● |
Run | 21.1 km | 05:18:35 | 00:06:51 | 05:16 min/km | -01:06 (41.) ● | -00:51 (293.) ● | -00:57 (361.) ● |
Run | 21.1 km | 05:18:35 | 01:45:09 | 04:59 min/km | -20:43 (33.) ● | -15:08 (247.) ● | -16:55 (295.) ● |
Total | 113 km | 05:18:35 | 05:18:35 | 21.28 km/h | -17:15 (58.) ● | -10:27 (384.) ● | -16:17 (448.) ● |