Nige Stafford -
Ironman 70.3 Western Sydney 2018
Quick facts
478/406/64All/Gender/AG
M45-49Age group
956Bib number
AustraliaNationality
35:09 | 2:33:20 | 2:08:17 | 5:21:55 |
Compare Nige Stafford with other athletes!
956 Stafford
929 Lowrey ×
1168 Brown ×
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967 Ward ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -03:14 (49.) ● | -02:51 (309.) ● | -03:29 (378.) ● |
Transition | 00:38:14 | 00:03:05 | - | -00:29 (70.) ● | -00:18 (427.) ● | -00:12 (601.) ● | |
Bike | 23.6 km | 01:23:13 | 00:44:59 | 31.48 km/h | -02:59 (34.) ● | -02:35 (250.) ● | -03:33 (279.) ● |
Bike | 44 km | 01:53:40 | 00:30:27 | 40.2 km/h | -02:21 (28.) ● | -02:18 (222.) ● | -03:01 (249.) ● |
Bike | 66.7 km | 02:36:58 | 00:43:18 | 31.45 km/h | -02:44 (49.) ● | -02:32 (276.) ● | -03:34 (311.) ● |
Bike | 90 km | 03:11:34 | 00:34:36 | 40.4 km/h | -03:49 (36.) ● | -04:00 (175.) ● | -04:52 (197.) ● |
Bike | 90 km | 03:11:34 | 02:33:20 | 35.22 km/h | -11:53 (34.) ● | -11:25 (227.) ● | -15:00 (256.) ● |
Transition | 03:13:38 | 00:02:04 | - | -00:44 (55.) ● | -00:33 (352.) ● | -00:29 (498.) ● | |
Run | 6.6 km | 03:50:57 | 00:37:19 | 05:39 min/km | +01:17 (90.) ● | +02:55 (580.) ● | +02:19 (743.) ● |
Run | 11.1 km | 04:16:10 | 00:25:13 | 05:36 min/km | -00:30 (76.) ● | +00:42 (503.) ● | +00:19 (643.) ● |
Run | 14 km | 04:34:42 | 00:18:32 | 06:23 min/km | +00:29 (87.) ● | +01:17 (564.) ● | +01:02 (725.) ● |
Run | 16.8 km | 04:54:14 | 00:19:32 | 06:58 min/km | +00:07 (75.) ● | +01:03 (525.) ● | +00:49 (680.) ● |
Run | 19.8 km | 05:13:37 | 00:19:23 | 06:27 min/km | +00:41 (85.) ● | +01:27 (554.) ● | +01:14 (725.) ● |
Run | 21.1 km | 05:21:55 | 00:08:18 | 06:23 min/km | +00:21 (87.) ● | +00:36 (548.) ● | +00:30 (717.) ● |
Run | 21.1 km | 05:21:55 | 02:08:17 | 06:04 min/km | +02:25 (80.) ● | +08:00 (548.) ● | +06:13 (702.) ● |
Total | 113 km | 05:21:55 | 05:21:55 | 21.06 km/h | -13:55 (64.) ● | -07:07 (406.) ● | -12:57 (478.) ● |