aidiagnostics

Ad

Tsun Fai Wong -
Ironman 70.3 Western Sydney 2018

Quick facts

1018/786/129All/Gender/AG

M45-49Age group

973Bib number

Hong KongNationality


53:37	3:05:04	2:49:23	6:59:59

aidiagnostics

Ad

Compare Tsun Fai Wong with other athletes!

973 Wong

947 Pfahlert ×

918 Jin ×

215 Gronow ×

966 Wang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:37	00:53:37	02:49 min/100m	+15:14 (134.) ●	+15:37 (773.) ●	+14:59 (1041.) ●
Transition		01:00:19	00:06:42	-	+03:08 (129.) ●	+03:19 (768.) ●	+03:25 (1043.) ●
Bike	23.6 km	01:52:05	00:51:46	27.35 km/h	+03:48 (119.) ●	+04:12 (670.) ●	+03:14 (831.) ●
Bike	44 km	02:28:40	00:36:35	33.46 km/h	+03:47 (122.) ●	+03:50 (684.) ●	+03:07 (866.) ●
Bike	66.7 km	03:20:17	00:51:37	26.39 km/h	+05:35 (119.) ●	+05:47 (685.) ●	+04:45 (863.) ●
Bike	90 km	04:05:23	00:45:06	31 km/h	+06:41 (126.) ●	+06:30 (710.) ●	+05:38 (916.) ●
Bike	90 km	04:05:23	03:05:04	29.18 km/h	+19:51 (119.) ●	+20:19 (688.) ●	+16:44 (868.) ●
Transition		04:10:36	00:05:13	-	+02:25 (127.) ●	+02:36 (755.) ●	+02:40 (1023.) ●
Run	6.6 km	04:59:28	00:48:52	07:24 min/km	+12:50 (131.) ●	+14:28 (771.) ●	+13:52 (1035.) ●
Run	11.1 km	05:34:41	00:35:13	07:49 min/km	+09:30 (128.) ●	+10:42 (763.) ●	+10:19 (1034.) ●
Run	14 km	06:00:20	00:25:39	08:50 min/km	+07:36 (132.) ●	+08:24 (769.) ●	+08:09 (1040.) ●
Run	16.8 km	06:26:56	00:26:36	09:29 min/km	+07:11 (128.) ●	+08:07 (754.) ●	+07:53 (1022.) ●
Run	19.8 km	06:50:59	00:24:03	08:01 min/km	+05:21 (122.) ●	+06:07 (726.) ●	+05:54 (985.) ●
Run	21.1 km	06:59:59	00:09:00	06:55 min/km	+01:03 (98.) ●	+01:18 (627.) ●	+01:12 (835.) ●
Run	21.1 km	06:59:59	02:49:23	08:01 min/km	+43:31 (128.) ●	+49:06 (755.) ●	+47:19 (1022.) ●
Total	113 km	06:59:59	06:59:59	16.14 km/h	+01:24:09 (129.) ●	+01:30:57 (786.) ●	+01:25:07 (1018.) ●

Ovr	Gen	Div	Name	#	AG
957	753	124	Kenichi Hase	911	M45-49	Australia	00:45:13	03:11:53	02:31:15	06:40:08
961	755	125	Ross Bateman	883	M45-49	Australia	00:35:29	03:14:44	02:45:29	06:40:27
962	756	126	Anthony Simon	825	M45-49	Australia	00:39:25	02:59:50	02:51:27	06:40:42
966	759	127	Ben Pfahlert	947	M45-49	Australia	00:38:54	03:12:00	02:35:11	06:42:53
995	773	128	James Jin	918	M45-49	Canada	01:03:44	03:26:23	02:10:56	06:51:08
1018	786	129	Tsun Fai Wong	973	M45-49	Hong Kong	00:53:37	03:05:04	02:49:23	06:59:59
1028	791	130	Simon Gronow	215	M45-49	Australia	00:46:41	03:08:11	03:08:07	07:07:43
1032	794	131	Zhaohua Wang	966	M45-49	Australia	01:03:47	03:37:27	02:15:05	07:08:54
1037	795	132	Dave Brown	887	M45-49	Australia	00:51:53	03:06:29	03:00:05	07:10:28
1051	805	133	Anthony Colman	890	M45-49	Australia	00:51:27	03:02:41	03:15:40	07:21:50

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read