Sebastian Puke -
Ironman Frankfurt 2017

Quick facts

225/210/45All/Gender/AG

M 30Age group

1364Bib number

GERNationality


1:01:01	5:01:34	3:32:59	9:45:04

Compare Sebastian Puke with other athletes!

1364 Puke

1331 Moeller ×

1357 Pedersen ×

314 Lempereur ×

1412 Ström ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:25:34	00:25:34	01:35 min/100m	-02:31 (75.) ●	-03:45 (380.) ●	-03:55 (407.) ●
Swim	3.8 km	01:01:01	00:35:27	01:36 min/100m	-05:39 (54.) ●	-07:24 (257.) ●	-07:34 (278.) ●
Swim	3.8 km	01:01:01	01:01:01	01:36 min/100m	-08:10 (58.) ●	-11:09 (290.) ●	-11:29 (315.) ●
Transition		01:07:12	00:06:11	-	-01:08 (109.) ●	-01:45 (639.) ●	-01:43 (727.) ●
Bike	13.4 km	01:29:26	00:22:14	36.16 km/h	-00:37 (130.) ●	-01:12 (763.) ●	-01:21 (809.) ●
Bike	30.3 km	01:58:25	00:28:59	34.99 km/h	-01:38 (99.) ●	-02:26 (505.) ●	-02:42 (526.) ●
Bike	30.8 km	01:59:41	00:01:16	23.68 km/h	±00:00 (169.) ●	-00:03 (963.) ●	-00:04 (1034.) ●
Bike	44.7 km	02:24:17	00:24:36	33.9 km/h	-01:19 (97.) ●	-02:00 (484.) ●	-02:13 (500.) ●
Bike	58.4 km	02:49:17	00:25:00	32.88 km/h	-01:46 (73.) ●	-02:24 (383.) ●	-02:37 (396.) ●
Bike	72 km	03:10:58	00:21:41	37.63 km/h	-01:41 (69.) ●	-02:17 (383.) ●	-02:30 (398.) ●
Bike	87.2 km	03:34:11	00:23:13	39.28 km/h	-02:10 (59.) ●	-02:47 (331.) ●	-02:59 (343.) ●
Bike	94.8 km	03:47:16	00:13:05	34.85 km/h	-00:53 (86.) ●	-01:18 (443.) ●	-01:25 (464.) ●
Bike	111.8 km	04:16:32	00:29:16	34.85 km/h	-02:43 (65.) ●	-03:37 (351.) ●	-03:53 (366.) ●
Bike	112.3 km	04:17:38	00:01:06	27.27 km/h	-00:10 (63.) ●	-00:15 (297.) ●	-00:16 (310.) ●
Bike	126.2 km	04:41:30	00:23:52	34.94 km/h	-02:46 (51.) ●	-03:25 (265.) ●	-03:39 (275.) ●
Bike	139.9 km	05:05:49	00:24:19	33.8 km/h	-02:51 (57.) ●	-03:34 (284.) ●	-03:47 (297.) ●
Bike	153.5 km	05:28:41	00:22:52	35.69 km/h	-03:03 (55.) ●	-03:57 (282.) ●	-04:10 (296.) ●
Bike	168.7 km	05:54:03	00:25:22	35.95 km/h	-02:39 (74.) ●	-03:19 (422.) ●	-03:31 (449.) ●
Bike	176.7 km	06:08:03	00:14:00	34.29 km/h	-01:26 (65.) ●	-01:49 (383.) ●	-01:56 (404.) ●
Bike	177 km	06:08:46	00:00:43	25.12 km/h	-00:05 (104.) ●	-00:07 (555.) ●	-00:07 (597.) ●
Bike	177 km	06:08:46	05:01:34	35.22 km/h	-25:47 (64.) ●	-34:30 (357.) ●	-37:10 (372.) ●
Transition		06:12:05	00:03:19	-	-00:34 (143.) ●	-01:08 (852.) ●	-01:08 (951.) ●
Run	1.8 km	06:20:57	00:08:52	04:55 min/km	-01:45 (52.) ●	-02:13 (228.) ●	-02:17 (245.) ●
Run	3.1 km	06:26:02	00:05:05	03:54 min/km	-00:31 (87.) ●	-00:45 (417.) ●	-00:47 (443.) ●
Run	7.7 km	06:48:11	00:22:09	04:48 min/km	-03:44 (65.) ●	-05:07 (275.) ●	-05:15 (294.) ●
Run	9.7 km	06:57:40	00:09:29	04:44 min/km	-01:27 (67.) ●	-02:12 (304.) ●	-02:14 (323.) ●
Run	10.5 km	07:01:28	00:03:48	04:44 min/km	-01:03 (23.) ●	-01:23 (136.) ●	-01:24 (144.) ●
Run	12.3 km	07:10:58	00:09:30	05:16 min/km	-02:09 (39.) ●	-02:50 (197.) ●	-02:53 (213.) ●
Run	13.6 km	07:16:12	00:05:14	04:01 min/km	-00:52 (58.) ●	-01:09 (277.) ●	-01:10 (296.) ●
Run	18.2 km	07:39:02	00:22:50	04:57 min/km	-05:22 (40.) ●	-06:54 (196.) ●	-06:56 (212.) ●
Run	20.2 km	07:48:44	00:09:42	04:51 min/km	-02:23 (39.) ●	-03:05 (190.) ●	-03:06 (205.) ●
Run	21 km	07:52:37	00:03:53	04:51 min/km	-01:28 (21.) ●	-01:51 (80.) ●	-01:51 (88.) ●
Run	22.8 km	08:02:46	00:10:09	05:38 min/km	-02:39 (42.) ●	-03:19 (204.) ●	-03:20 (222.) ●
Run	24 km	08:08:08	00:05:22	04:28 min/km	-01:09 (43.) ●	-01:29 (207.) ●	-01:30 (223.) ●
Run	28.7 km	08:32:23	00:24:15	05:09 min/km	-06:22 (41.) ●	-07:48 (216.) ●	-07:49 (232.) ●
Run	30.7 km	08:42:52	00:10:29	05:14 min/km	-02:25 (48.) ●	-03:08 (255.) ●	-03:09 (273.) ●
Run	31.4 km	08:47:26	00:04:34	06:31 min/km	-01:09 (48.) ●	-01:26 (253.) ●	-01:26 (273.) ●
Run	33.3 km	08:58:15	00:10:49	05:41 min/km	-02:21 (49.) ●	-03:02 (263.) ●	-03:04 (282.) ●
Run	34.5 km	09:03:58	00:05:43	04:45 min/km	-01:08 (62.) ●	-01:25 (317.) ●	-01:26 (343.) ●
Run	39.2 km	09:28:54	00:24:56	05:18 min/km	-06:19 (43.) ●	-07:48 (210.) ●	-07:49 (228.) ●
Run	41.3 km	09:39:26	00:10:32	05:00 min/km	-02:18 (66.) ●	-03:00 (311.) ●	-03:00 (337.) ●
Run	41.9 km	09:43:54	00:04:28	07:26 min/km	-00:37 (99.) ●	-00:55 (506.) ●	-00:56 (542.) ●
Run	42.1 km	09:45:04	00:01:10	05:49 min/km	-00:09 (82.) ●	-00:13 (447.) ●	-00:13 (481.) ●
Run	42.1 km	09:45:04	03:32:59	05:03 min/km	-47:20 (39.) ●	-01:01:02 (195.) ●	-01:01:35 (210.) ●
Total	222.9 km	09:45:04	09:45:04	22.86 km/h	-01:22:59 (45.) ●	-01:49:34 (210.) ●	-01:53:05 (225.) ●

Ovr	Gen	Div	Name	#	AG
211	198	40	Olivier Ek	308	M 30	BEL	00:58:14	04:44:00	03:53:29	09:42:02
214	200	41	Matthew Jones	313	M 30	GBR	01:03:38	04:52:17	03:39:47	09:42:15
219	205	42	Markus Beck	1187	M 30	GER	01:03:23	04:45:42	03:46:44	09:43:53
221	207	43	Anton Moeller	1331	M 30	GBR	01:07:02	04:55:36	03:30:15	09:44:30
223	209	44	Mikkel Pedersen	1357	M 30	DEN	01:08:48	04:53:54	03:32:58	09:44:51
225	210	45	Sebastian Puke	1364	M 30	GER	01:01:01	05:01:34	03:32:59	09:45:04
228	213	46	Benjamin Lempereur	314	M 30	BEL	00:59:15	04:57:15	03:40:57	09:45:32
232	217	47	Roger Ström	1412	M 30	SWE	00:59:51	04:52:11	03:46:56	09:45:46
234	219	48	Marcel Krug	748	M 30	GER	00:55:53	04:49:25	03:53:55	09:45:57
238	223	49	Simon Veit	322	M 30	GER	00:50:56	04:49:08	04:00:42	09:46:57