Ruben Steenvoorden -
Ironman Frankfurt 2017

Quick facts

2100/1896/259All/Gender/AG

M 30Age group

1409Bib number

NEDNationality


1:39:38	6:35:55	4:58:51	13:29:58

Compare Ruben Steenvoorden with other athletes!

1409 Steenvoorden

1328 Merchelski ×

1382 Romero ×

1332 Münster ×

1230 Devitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:38:13	00:38:13	02:23 min/100m	+10:08 (283.) ●	+08:54 (2106.) ●	+08:44 (2342.) ●
Swim	3.8 km	01:39:38	01:01:25	02:47 min/100m	+20:19 (285.) ●	+18:34 (2153.) ●	+18:24 (2402.) ●
Swim	3.8 km	01:39:38	01:39:38	02:37 min/100m	+30:27 (285.) ●	+27:28 (2142.) ●	+27:08 (2390.) ●
Transition		01:49:26	00:09:48	-	+02:29 (242.) ●	+01:52 (1677.) ●	+01:54 (1890.) ●
Bike	13.4 km	02:17:06	00:27:40	29.06 km/h	+04:49 (278.) ●	+04:14 (2079.) ●	+04:05 (2303.) ●
Bike	30.3 km	02:53:20	00:36:14	27.99 km/h	+05:37 (275.) ●	+04:49 (2041.) ●	+04:33 (2229.) ●
Bike	30.8 km	02:54:26	00:01:06	27.27 km/h	-00:10 (55.) ●	-00:13 (286.) ●	-00:14 (305.) ●
Bike	44.7 km	03:23:31	00:29:05	28.68 km/h	+03:10 (256.) ●	+02:29 (1827.) ●	+02:16 (1978.) ●
Bike	58.4 km	03:54:52	00:31:21	26.22 km/h	+04:35 (269.) ●	+03:57 (2001.) ●	+03:44 (2196.) ●
Bike	72 km	04:22:04	00:27:12	30 km/h	+03:50 (268.) ●	+03:14 (1942.) ●	+03:01 (2127.) ●
Bike	87.2 km	04:51:42	00:29:38	30.78 km/h	+04:15 (260.) ●	+03:38 (1930.) ●	+03:26 (2122.) ●
Bike	94.8 km	05:07:47	00:16:05	28.35 km/h	+02:07 (263.) ●	+01:42 (1876.) ●	+01:35 (2043.) ●
Bike	111.8 km	05:46:36	00:38:49	26.28 km/h	+06:50 (268.) ●	+05:56 (1998.) ●	+05:40 (2204.) ●
Bike	112.3 km	05:47:58	00:01:22	21.95 km/h	+00:06 (203.) ●	+00:01 (1248.) ●	±00:00 (1346.) ●
Bike	126.2 km	06:25:19	00:37:21	22.33 km/h	+10:43 (285.) ●	+10:04 (2158.) ●	+09:50 (2409.) ●
Bike	139.9 km	06:58:28	00:33:09	24.8 km/h	+05:59 (265.) ●	+05:16 (1987.) ●	+05:03 (2194.) ●
Bike	153.5 km	07:31:51	00:33:23	24.44 km/h	+07:28 (271.) ●	+06:34 (2061.) ●	+06:21 (2286.) ●
Bike	168.7 km	08:06:15	00:34:24	26.51 km/h	+06:23 (264.) ●	+05:43 (1993.) ●	+05:31 (2206.) ●
Bike	176.7 km	08:24:34	00:18:19	26.21 km/h	+02:53 (260.) ●	+02:30 (1923.) ●	+02:23 (2125.) ●
Bike	177 km	08:25:21	00:00:47	22.98 km/h	-00:01 (146.) ●	-00:03 (897.) ●	-00:03 (982.) ●
Bike	177 km	08:25:21	06:35:55	26.82 km/h	+01:08:34 (270.) ●	+59:51 (2035.) ●	+57:11 (2244.) ●
Transition		08:31:07	00:05:46	-	+01:53 (233.) ●	+01:19 (1652.) ●	+01:19 (1854.) ●
Run	1.8 km	08:43:16	00:12:09	06:45 min/km	+01:32 (243.) ●	+01:04 (1645.) ●	+01:00 (1813.) ●
Run	3.1 km	08:49:50	00:06:34	05:03 min/km	+00:58 (252.) ●	+00:44 (1800.) ●	+00:42 (1983.) ●
Run	7.7 km	09:20:50	00:31:00	06:44 min/km	+05:07 (249.) ●	+03:44 (1732.) ●	+03:36 (1919.) ●
Run	9.7 km	09:34:01	00:13:11	06:35 min/km	+02:15 (252.) ●	+01:30 (1695.) ●	+01:28 (1886.) ●
Run	10.5 km	09:40:50	00:06:49	08:31 min/km	+01:58 (276.) ●	+01:38 (2000.) ●	+01:37 (2243.) ●
Run	12.3 km	09:55:01	00:14:11	07:52 min/km	+02:32 (244.) ●	+01:51 (1722.) ●	+01:48 (1918.) ●
Run	13.6 km	10:02:14	00:07:13	05:33 min/km	+01:07 (247.) ●	+00:50 (1781.) ●	+00:49 (1989.) ●
Run	18.2 km	10:35:14	00:33:00	07:10 min/km	+04:48 (235.) ●	+03:16 (1636.) ●	+03:14 (1830.) ●
Run	20.2 km	10:49:57	00:14:43	07:21 min/km	+02:38 (245.) ●	+01:56 (1704.) ●	+01:55 (1904.) ●
Run	21 km	10:56:33	00:06:36	08:14 min/km	+01:15 (248.) ●	+00:52 (1713.) ●	+00:52 (1928.) ●
Run	22.8 km	11:10:25	00:13:52	07:42 min/km	+01:04 (197.) ●	+00:24 (1296.) ●	+00:23 (1436.) ●
Run	24 km	11:18:20	00:07:55	06:35 min/km	+01:24 (246.) ●	+01:04 (1774.) ●	+01:03 (1991.) ●
Run	28.7 km	11:51:52	00:33:32	07:08 min/km	+02:55 (203.) ●	+01:29 (1364.) ●	+01:28 (1523.) ●
Run	30.7 km	12:07:37	00:15:45	07:52 min/km	+02:51 (246.) ●	+02:08 (1709.) ●	+02:07 (1924.) ●
Run	31.4 km	12:14:58	00:07:21	10:30 min/km	+01:38 (256.) ●	+01:21 (1876.) ●	+01:21 (2109.) ●
Run	33.3 km	12:29:53	00:14:55	07:51 min/km	+01:45 (224.) ●	+01:04 (1498.) ●	+01:02 (1669.) ●
Run	34.5 km	12:37:53	00:08:00	06:39 min/km	+01:09 (237.) ●	+00:52 (1675.) ●	+00:51 (1880.) ●
Run	39.2 km	13:09:45	00:31:52	06:46 min/km	+00:37 (174.) ●	-00:52 (1099.) ●	-00:53 (1212.) ●
Run	41.3 km	13:23:34	00:13:49	06:34 min/km	+00:59 (214.) ●	+00:17 (1361.) ●	+00:17 (1515.) ●
Run	41.9 km	13:28:53	00:05:19	08:51 min/km	+00:14 (201.) ●	-00:04 (1279.) ●	-00:05 (1418.) ●
Run	42.1 km	13:29:58	00:01:05	05:24 min/km	-00:14 (35.) ●	-00:18 (161.) ●	-00:18 (174.) ●
Run	42.1 km	13:29:58	04:58:51	07:05 min/km	+38:32 (237.) ●	+24:50 (1550.) ●	+24:17 (1730.) ●
Total	222.9 km	13:29:58	13:29:58	16.51 km/h	+02:21:55 (259.) ●	+01:55:20 (1896.) ●	+01:51:49 (2100.) ●

Ovr	Gen	Div	Name	#	AG
2039	1841	254	Thomas Kaestner	1291	M 30	GER	01:17:00	06:02:23	05:43:17	13:15:49
2045	1847	255	Thomas Pontoppidan	1360	M 30	DEN	01:21:54	06:11:38	05:32:59	13:17:02
2067	1866	256	Fernando Martin Rudilla	1322	M 30	ESP	01:11:31	06:19:35	05:35:50	13:21:38
2071	1869	257	Piotr Merchelski	1328	M 30	POL	01:20:46	06:53:01	04:53:40	13:23:22
2094	1891	258	Jose Alejandro Romero	1382	M 30	USA	01:20:20	06:28:20	05:25:12	13:28:15
2100	1896	259	Ruben Steenvoorden	1409	M 30	NED	01:39:38	06:35:55	04:58:51	13:29:58
2104	1900	260	Andre Münster	1332	M 30	GER	01:34:58	05:58:57	05:41:46	13:31:06
2109	1904	261	Owen Devitt	1230	M 30	IRL	01:27:52	07:04:08	04:35:17	13:31:50
2122	1916	262	Sven Schindele	1390	M 30	GER	01:15:49	06:50:26	05:11:33	13:34:52
2124	1918	263	Fabian Kral	1302	M 30	GER	01:18:21	05:43:23	06:22:46	13:35:37