Arnd Zabka -
Ironman Frankfurt 2017

Quick facts

2288/2060/393All/Gender/AG

M 45Age group

164Bib number

GERNationality


1:08:13	5:59:16	6:45:45	14:10:19

Compare Arnd Zabka with other athletes!

164 Zabka

2600 Specchio ×

2266 Bendavid ×

2427 Koch ×

2605 Stephan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:41	00:27:41	01:43 min/100m	-02:19 (121.) ●	-01:38 (787.) ●	-01:48 (856.) ●
Swim	3.8 km	01:08:13	00:40:32	01:50 min/100m	-03:11 (130.) ●	-02:19 (835.) ●	-02:29 (919.) ●
Swim	3.8 km	01:08:13	01:08:13	01:47 min/100m	-05:30 (127.) ●	-03:57 (815.) ●	-04:17 (892.) ●
Transition		01:19:07	00:10:54	-	+02:23 (336.) ●	+02:58 (1861.) ●	+03:00 (2091.) ●
Bike	13.4 km	01:42:07	00:23:00	34.96 km/h	-00:46 (170.) ●	-00:26 (1039.) ●	-00:35 (1106.) ●
Bike	30.3 km	02:15:33	00:33:26	30.33 km/h	+01:36 (302.) ●	+02:01 (1634.) ●	+01:45 (1758.) ●
Bike	30.8 km	02:16:37	00:01:04	28.13 km/h	-00:17 (21.) ●	-00:15 (209.) ●	-00:16 (225.) ●
Bike	44.7 km	02:45:43	00:29:06	28.66 km/h	+02:03 (341.) ●	+02:30 (1832.) ●	+02:17 (1984.) ●
Bike	58.4 km	03:14:37	00:28:54	28.44 km/h	+01:01 (297.) ●	+01:30 (1640.) ●	+01:17 (1766.) ●
Bike	72 km	03:40:02	00:25:25	32.1 km/h	+00:59 (293.) ●	+01:27 (1633.) ●	+01:14 (1759.) ●
Bike	87.2 km	04:06:38	00:26:36	34.29 km/h	+00:11 (254.) ●	+00:36 (1415.) ●	+00:24 (1510.) ●
Bike	94.8 km	04:21:15	00:14:37	31.2 km/h	-00:02 (249.) ●	+00:14 (1349.) ●	+00:07 (1447.) ●
Bike	111.8 km	04:57:20	00:36:05	28.27 km/h	+02:36 (334.) ●	+03:12 (1771.) ●	+02:56 (1929.) ●
Bike	112.3 km	04:58:38	00:01:18	23.08 km/h	-00:05 (159.) ●	-00:03 (987.) ●	-00:04 (1051.) ●
Bike	126.2 km	05:29:57	00:31:19	26.63 km/h	+03:39 (368.) ●	+04:02 (1932.) ●	+03:48 (2112.) ●
Bike	139.9 km	06:00:10	00:30:13	27.2 km/h	+01:50 (315.) ●	+02:20 (1683.) ●	+02:07 (1834.) ●
Bike	153.5 km	06:30:01	00:29:51	27.34 km/h	+02:36 (325.) ●	+03:02 (1769.) ●	+02:49 (1930.) ●
Bike	168.7 km	07:00:27	00:30:26	29.97 km/h	+01:16 (282.) ●	+01:45 (1549.) ●	+01:33 (1681.) ●
Bike	176.7 km	07:17:38	00:17:11	27.93 km/h	+01:02 (304.) ●	+01:22 (1676.) ●	+01:15 (1822.) ●
Bike	177 km	07:18:23	00:00:45	24 km/h	-00:06 (101.) ●	-00:05 (680.) ●	-00:05 (742.) ●
Bike	177 km	07:18:23	05:59:16	29.56 km/h	+17:33 (298.) ●	+23:12 (1640.) ●	+20:32 (1773.) ●
Transition		07:24:34	00:06:11	-	+01:20 (320.) ●	+01:44 (1734.) ●	+01:44 (1942.) ●
Run	1.8 km	07:41:42	00:17:08	09:31 min/km	+05:38 (410.) ●	+06:03 (2139.) ●	+05:59 (2392.) ●
Run	3.1 km	07:49:43	00:08:01	06:10 min/km	+02:02 (406.) ●	+02:11 (2114.) ●	+02:09 (2364.) ●
Run	7.7 km	08:26:29	00:36:46	07:59 min/km	+08:32 (392.) ●	+09:30 (2060.) ●	+09:22 (2306.) ●
Run	9.7 km	08:43:24	00:16:55	08:27 min/km	+04:48 (402.) ●	+05:14 (2115.) ●	+05:12 (2372.) ●
Run	10.5 km	08:51:08	00:07:44	09:39 min/km	+02:20 (402.) ●	+02:33 (2100.) ●	+02:32 (2354.) ●
Run	12.3 km	09:08:13	00:17:05	09:29 min/km	+04:17 (393.) ●	+04:45 (2076.) ●	+04:42 (2325.) ●
Run	13.6 km	09:17:38	00:09:25	07:14 min/km	+02:51 (402.) ●	+03:02 (2115.) ●	+03:01 (2371.) ●
Run	18.2 km	09:59:13	00:41:35	09:02 min/km	+10:40 (395.) ●	+11:51 (2085.) ●	+11:49 (2336.) ●
Run	20.2 km	10:16:44	00:17:31	08:45 min/km	+04:20 (395.) ●	+04:44 (2069.) ●	+04:43 (2315.) ●
Run	21 km	10:25:34	00:08:50	11:02 min/km	+02:56 (403.) ●	+03:06 (2125.) ●	+03:06 (2377.) ●
Run	22.8 km	10:43:26	00:17:52	09:55 min/km	+03:55 (388.) ●	+04:24 (2039.) ●	+04:23 (2288.) ●
Run	24 km	10:54:30	00:11:04	09:13 min/km	+03:59 (415.) ●	+04:13 (2152.) ●	+04:12 (2408.) ●
Run	28.7 km	11:40:44	00:46:14	09:50 min/km	+13:09 (404.) ●	+14:11 (2120.) ●	+14:10 (2374.) ●
Run	30.7 km	12:00:08	00:19:24	09:42 min/km	+05:15 (401.) ●	+05:47 (2111.) ●	+05:46 (2362.) ●
Run	31.4 km	12:08:58	00:08:50	12:37 min/km	+02:33 (401.) ●	+02:50 (2102.) ●	+02:50 (2357.) ●
Run	33.3 km	12:44:11	00:35:13	18:32 min/km	+20:58 (418.) ●	+21:22 (2173.) ●	+21:20 (2431.) ●
Run	34.5 km	12:54:37	00:10:26	08:41 min/km	+03:08 (407.) ●	+03:18 (2098.) ●	+03:17 (2350.) ●
Run	39.2 km	13:40:18	00:45:41	09:43 min/km	+11:55 (400.) ●	+12:57 (2061.) ●	+12:56 (2310.) ●
Run	41.3 km	13:59:58	00:19:40	09:21 min/km	+05:41 (396.) ●	+06:08 (2065.) ●	+06:08 (2317.) ●
Run	41.9 km	14:08:19	00:08:21	13:54 min/km	+02:47 (403.) ●	+02:58 (2090.) ●	+02:57 (2343.) ●
Run	42.1 km	14:10:19	00:02:00	09:59 min/km	+00:36 (404.) ●	+00:37 (2098.) ●	+00:37 (2347.) ●
Run	42.1 km	14:10:19	06:45:45	09:38 min/km	+02:02:20 (418.) ●	+02:11:44 (2168.) ●	+02:11:11 (2426.) ●
Total	222.9 km	14:10:19	14:10:19	15.73 km/h	+02:18:06 (393.) ●	+02:35:41 (2060.) ●	+02:32:10 (2288.) ●

Ovr	Gen	Div	Name	#	AG
2256	2035	388	Steven Pivnik	2534	M 45	USA	01:32:43	07:08:45	05:02:11	14:00:12
2263	2041	389	Denis Fardeau	2333	M 45	FRA	01:27:34	06:21:49	05:59:03	14:04:00
2265	2043	390	Ralf K. Schubert	2582	M 45	GER	01:22:33	05:56:06	06:29:00	14:04:40
2269	2045	391	Alessandro Specchio	2600	M 45	ITA	01:09:49	06:41:07	05:52:15	14:06:34
2277	2050	392	Gil Bendavid	2266	M 45	ISR	01:27:22	06:26:50	05:50:06	14:07:39
2288	2060	393	Arnd Zabka	164	M 45	GER	01:08:13	05:59:16	06:45:45	14:10:19
2289	2061	394	Patrick Koch	2427	M 45	FRA	01:32:32	06:12:27	06:02:36	14:11:05
2291	2063	395	Thomas Stephan	2605	M 45	GER	01:15:21	06:08:18	06:09:53	14:11:27
2298	2068	396	Koichiro Shoji	2592	M 45	JPN	01:15:38	06:42:36	05:48:42	14:12:58
2306	2076	397	Mario Furio Tempesti	2617	M 45	ITA	01:15:59	07:00:06	05:38:21	14:15:37