Alexander Poulis -
Ironman Frankfurt 2017

Quick facts

155/144/20All/Gender/AG

M 35Age group

1701Bib number

GRENationality


1:02:44	5:00:16	3:23:29	9:33:23

Compare Alexander Poulis with other athletes!

1701 Poulis

345 Laloo ×

331 De Miguel Lorenzo ×

197 Beaufort ×

1607 Kõverik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:25:03	00:25:03	01:33 min/100m	-03:48 (63.) ●	-04:16 (305.) ●	-04:26 (328.) ●
Swim	3.8 km	01:02:44	00:37:41	01:42 min/100m	-04:42 (94.) ●	-05:10 (472.) ●	-05:20 (505.) ●
Swim	3.8 km	01:02:44	01:02:44	01:39 min/100m	-08:30 (77.) ●	-09:26 (390.) ●	-09:46 (417.) ●
Transition		01:07:57	00:05:13	-	-02:21 (59.) ●	-02:43 (341.) ●	-02:41 (390.) ●
Bike	13.4 km	01:29:06	00:21:09	38.01 km/h	-01:58 (65.) ●	-02:17 (349.) ●	-02:26 (365.) ●
Bike	30.3 km	01:57:28	00:28:22	35.75 km/h	-02:35 (63.) ●	-03:03 (357.) ●	-03:19 (373.) ●
Bike	30.8 km	01:58:31	00:01:03	28.57 km/h	-00:17 (35.) ●	-00:16 (194.) ●	-00:17 (209.) ●
Bike	44.7 km	02:22:39	00:24:08	34.56 km/h	-02:10 (53.) ●	-02:28 (330.) ●	-02:41 (342.) ●
Bike	58.4 km	02:46:59	00:24:20	33.78 km/h	-02:45 (34.) ●	-03:04 (216.) ●	-03:17 (220.) ●
Bike	72 km	03:08:21	00:21:22	38.19 km/h	-02:18 (47.) ●	-02:36 (280.) ●	-02:49 (291.) ●
Bike	87.2 km	03:31:32	00:23:11	39.34 km/h	-02:36 (55.) ●	-02:49 (322.) ●	-03:01 (332.) ●
Bike	94.8 km	03:44:19	00:12:47	35.67 km/h	-01:25 (51.) ●	-01:36 (295.) ●	-01:43 (308.) ●
Bike	111.8 km	04:13:06	00:28:47	35.44 km/h	-03:40 (41.) ●	-04:06 (257.) ●	-04:22 (267.) ●
Bike	112.3 km	04:14:13	00:01:07	26.87 km/h	-00:12 (51.) ●	-00:14 (318.) ●	-00:15 (334.) ●
Bike	126.2 km	04:38:00	00:23:47	35.07 km/h	-03:12 (45.) ●	-03:30 (249.) ●	-03:44 (259.) ●
Bike	139.9 km	05:03:18	00:25:18	32.49 km/h	-02:12 (101.) ●	-02:35 (529.) ●	-02:48 (556.) ●
Bike	153.5 km	05:27:43	00:24:25	33.42 km/h	-01:52 (129.) ●	-02:24 (644.) ●	-02:37 (682.) ●
Bike	168.7 km	05:52:39	00:24:56	36.58 km/h	-03:22 (61.) ●	-03:45 (338.) ●	-03:57 (358.) ●
Bike	176.7 km	06:07:32	00:14:53	32.25 km/h	-00:40 (145.) ●	-00:56 (804.) ●	-01:03 (860.) ●
Bike	177 km	06:08:13	00:00:41	26.34 km/h	-00:08 (59.) ●	-00:09 (345.) ●	-00:09 (368.) ●
Bike	177 km	06:08:13	05:00:16	35.37 km/h	-31:22 (62.) ●	-35:48 (342.) ●	-38:28 (355.) ●
Transition		06:09:54	00:01:41	-	-02:36 (26.) ●	-02:46 (144.) ●	-02:46 (166.) ●
Run	1.8 km	06:18:38	00:08:44	04:51 min/km	-01:53 (27.) ●	-02:21 (182.) ●	-02:25 (197.) ●
Run	3.1 km	06:23:21	00:04:43	03:37 min/km	-00:57 (24.) ●	-01:07 (142.) ●	-01:09 (152.) ●
Run	7.7 km	06:44:07	00:20:46	04:30 min/km	-05:40 (16.) ●	-06:30 (107.) ●	-06:38 (117.) ●
Run	9.7 km	06:52:56	00:08:49	04:24 min/km	-02:32 (13.) ●	-02:52 (105.) ●	-02:54 (116.) ●
Run	10.5 km	06:56:44	00:03:48	04:44 min/km	-01:15 (22.) ●	-01:23 (130.) ●	-01:24 (138.) ●
Run	12.3 km	07:05:55	00:09:11	05:06 min/km	-02:52 (15.) ●	-03:09 (113.) ●	-03:12 (124.) ●
Run	13.6 km	07:10:57	00:05:02	03:52 min/km	-01:11 (25.) ●	-01:21 (166.) ●	-01:22 (181.) ●
Run	18.2 km	07:32:33	00:21:36	04:41 min/km	-07:17 (11.) ●	-08:08 (84.) ●	-08:10 (93.) ●
Run	20.2 km	07:41:40	00:09:07	04:33 min/km	-03:20 (9.) ●	-03:40 (78.) ●	-03:41 (86.) ●
Run	21 km	07:45:39	00:03:59	04:58 min/km	-01:35 (12.) ●	-01:45 (108.) ●	-01:45 (119.) ●
Run	22.8 km	07:55:00	00:09:21	05:11 min/km	-03:50 (6.) ●	-04:07 (64.) ●	-04:08 (71.) ●
Run	24 km	07:59:58	00:04:58	04:08 min/km	-01:43 (6.) ●	-01:53 (56.) ●	-01:54 (64.) ●
Run	28.7 km	08:22:04	00:22:06	04:42 min/km	-09:20 (5.) ●	-09:57 (57.) ●	-09:58 (65.) ●
Run	30.7 km	08:32:14	00:10:10	05:05 min/km	-03:08 (36.) ●	-03:27 (196.) ●	-03:28 (210.) ●
Run	31.4 km	08:36:59	00:04:45	06:47 min/km	-01:07 (71.) ●	-01:15 (357.) ●	-01:15 (385.) ●
Run	33.3 km	08:47:45	00:10:46	05:40 min/km	-02:47 (51.) ●	-03:05 (245.) ●	-03:07 (264.) ●
Run	34.5 km	08:53:24	00:05:39	04:42 min/km	-01:19 (56.) ●	-01:29 (271.) ●	-01:30 (295.) ●
Run	39.2 km	09:18:39	00:25:15	05:22 min/km	-06:39 (50.) ●	-07:29 (247.) ●	-07:30 (269.) ●
Run	41.3 km	09:28:35	00:09:56	04:43 min/km	-03:14 (33.) ●	-03:36 (160.) ●	-03:36 (177.) ●
Run	41.9 km	09:32:19	00:03:44	06:13 min/km	-01:29 (5.) ●	-01:39 (46.) ●	-01:40 (49.) ●
Run	42.1 km	09:33:23	00:01:04	05:19 min/km	-00:17 (28.) ●	-00:19 (143.) ●	-00:19 (152.) ●
Run	42.1 km	09:33:23	03:23:29	04:50 min/km	-01:03:25 (14.) ●	-01:10:32 (109.) ●	-01:11:05 (120.) ●
Total	222.9 km	09:33:23	09:33:23	23.32 km/h	-01:48:14 (20.) ●	-02:01:15 (144.) ●	-02:04:46 (155.) ●

Ovr	Gen	Div	Name	#	AG
135	126	15	Francisco José Muñoz García	1671	M 35	ESP	01:03:31	04:56:04	03:23:09	09:30:22
139	130	16	Miguel Ivan Rodríguez Bermúdez	1720	M 35	ESP	00:57:50	04:46:43	03:40:31	09:30:41
148	138	17	Thomas Detzen	564	M 35	GER	01:06:38	05:01:49	03:16:49	09:32:53
151	141	18	Wim Laloo	345	M 35	BEL	00:56:19	04:49:15	03:40:55	09:33:14
153	142	19	Daniel De Miguel Lorenzo	331	M 35	ESP	01:05:10	04:55:41	03:25:07	09:33:17
155	144	20	Alexander Poulis	1701	M 35	GRE	01:02:44	05:00:16	03:23:29	09:33:23
163	152	21	Pierre Beaufort	197	M 35	BEL	01:05:52	04:52:13	03:29:39	09:34:41
165	154	22	Matis Kõverik	1607	M 35	EST	00:54:23	04:59:25	03:34:35	09:34:54
167	156	23	Michael Nielsen	349	M 35	DEN	00:57:41	04:39:38	03:51:30	09:35:19
169	158	24	Carsten Niederberger	1678	M 35	GER	00:49:10	05:05:11	03:34:13	09:36:08