David Mcnamara -
Ironman Frankfurt 2017

  Quick facts

1917/1733/365All/Gender/AG

M 40Age group

2043Bib number

GBRNationality

1:10:586:07:245:13:31 12:53:23

  Compare David Mcnamara with other athletes!

2043 Mcnamara
614 Kobori × 
2247 Zuber × 
2134 Scarponi × 
2157 ?imek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:29:09 00:29:0901:49 min/100m+00:08 (231.) -00:10 (1129.) -00:20 (1233.)
Swim3.8 km 01:10:58 00:41:4901:54 min/100m-00:38 (212.) -01:02 (1013.) -01:12 (1113.)
Swim3.8 km 01:10:58 01:10:5801:52 min/100m-00:30 (218.) -01:12 (1064.) -01:32 (1165.)
Transition 01:19:35 00:08:37 - +00:49 (315.) +00:41 (1427.) +00:43 (1609.)
Bike13.4 km 01:44:10 00:24:3532.71 km/h+01:15 (319.) +01:09 (1521.) +01:00 (1644.)
Bike30.3 km 02:17:13 00:33:0330.68 km/h+01:36 (322.) +01:38 (1560.) +01:22 (1668.)
Bike30.8 km 02:18:31 00:01:1823.08 km/h-00:02 (214.) -00:01 (1083.) -00:02 (1170.)
Bike44.7 km 02:46:28 00:27:5729.84 km/h+01:23 (330.) +01:21 (1574.) +01:08 (1691.)
Bike58.4 km 03:15:08 00:28:4028.67 km/h+01:20 (334.) +01:16 (1595.) +01:03 (1714.)
Bike72 km 03:40:12 00:25:0432.55 km/h+01:15 (339.) +01:06 (1566.) +00:53 (1675.)
Bike87.2 km 04:07:49 00:27:3733.02 km/h+01:43 (353.) +01:37 (1645.) +01:25 (1787.)
Bike94.8 km 04:23:11 00:15:2229.67 km/h+01:01 (355.) +00:59 (1678.) +00:52 (1816.)
Bike111.8 km 04:58:19 00:35:0829.03 km/h+02:28 (351.) +02:15 (1660.) +01:59 (1798.)
Bike112.3 km 04:59:44 00:01:2521.18 km/h±00:00 (292.) +00:04 (1481.) +00:03 (1607.)
Bike126.2 km 05:39:07 00:39:2321.18 km/h+12:18 (443.) +12:06 (2168.) +11:52 (2423.)
Bike139.9 km 06:08:43 00:29:3627.77 km/h+01:56 (341.) +01:43 (1591.) +01:30 (1725.)
Bike153.5 km 06:37:34 00:28:5128.28 km/h+02:17 (351.) +02:02 (1637.) +01:49 (1775.)
Bike168.7 km 07:08:21 00:30:4729.63 km/h+02:19 (345.) +02:06 (1601.) +01:54 (1738.)
Bike176.7 km 07:25:58 00:17:3727.25 km/h+01:57 (378.) +01:48 (1791.) +01:41 (1961.)
Bike177 km 07:26:59 00:01:0117.7 km/h+00:12 (404.) +00:11 (1963.) +00:11 (2184.)
Bike177 km 07:26:59 06:07:2428.91 km/h+32:58 (375.) +31:20 (1766.) +28:40 (1920.)
Transition 07:39:52 00:12:53 - +08:25 (436.) +08:26 (2150.) +08:26 (2406.)
Run1.8 km 07:52:30 00:12:3807:01 min/km+01:47 (380.) +01:33 (1776.) +01:29 (1960.)
Run3.1 km 07:58:49 00:06:1904:51 min/km+00:34 (346.) +00:29 (1666.) +00:27 (1829.)
Run7.7 km 08:29:25 00:30:3606:39 min/km+03:39 (363.) +03:20 (1700.) +03:12 (1880.)
Run9.7 km 08:43:13 00:13:4806:54 min/km+02:15 (385.) +02:07 (1832.) +02:05 (2044.)
Run10.5 km 08:49:52 00:06:3908:18 min/km+01:31 (414.) +01:28 (1962.) +01:27 (2201.)
Run12.3 km 09:05:47 00:15:5508:50 min/km+03:45 (422.) +03:35 (1989.) +03:32 (2226.)
Run13.6 km 09:13:25 00:07:3805:52 min/km+01:23 (409.) +01:15 (1906.) +01:14 (2136.)
Run18.2 km 09:48:22 00:34:5707:35 min/km+05:33 (380.) +05:13 (1781.) +05:11 (2000.)
Run20.2 km 10:03:31 00:15:0907:34 min/km+02:28 (370.) +02:22 (1789.) +02:21 (2000.)
Run21 km 10:10:08 00:06:3708:16 min/km+00:56 (363.) +00:53 (1723.) +00:53 (1938.)
Run22.8 km 10:26:28 00:16:2009:04 min/km+02:58 (383.) +02:52 (1852.) +02:51 (2085.)
Run24 km 10:34:14 00:07:4606:28 min/km+01:00 (363.) +00:55 (1716.) +00:54 (1927.)
Run28.7 km 11:11:13 00:36:5907:52 min/km+05:27 (360.) +04:56 (1711.) +04:55 (1930.)
Run30.7 km 11:25:55 00:14:4207:21 min/km+01:22 (324.) +01:05 (1464.) +01:04 (1642.)
Run31.4 km 11:32:13 00:06:1809:00 min/km+00:25 (307.) +00:18 (1401.) +00:18 (1578.)
Run33.3 km 11:47:40 00:15:2708:07 min/km+01:47 (351.) +01:36 (1618.) +01:34 (1808.)
Run34.5 km 11:55:32 00:07:5206:33 min/km+00:52 (352.) +00:44 (1624.) +00:43 (1819.)
Run39.2 km 12:31:57 00:36:2507:44 min/km+04:07 (354.) +03:41 (1629.) +03:40 (1832.)
Run41.3 km 12:45:50 00:13:5306:36 min/km+00:34 (294.) +00:21 (1379.) +00:21 (1537.)
Run41.9 km 12:51:43 00:05:5309:48 min/km+00:35 (359.) +00:30 (1655.) +00:29 (1847.)
Run42.1 km 12:53:23 00:01:4008:19 min/km+00:18 (410.) +00:17 (1938.) +00:17 (2164.)
Run42.1 km 12:53:23 05:13:3107:26 min/km+43:16 (369.) +39:30 (1721.) +38:57 (1922.)
Total 222.9 km 12:53:23 12:53:2317.29 km/h+01:24:58 (365.) +01:18:45 (1733.) +01:15:14 (1917.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance