Simon Abel -
Ironman Frankfurt 2017

Quick facts

2339/2103/404All/Gender/AG

M 45Age group

2248Bib number

GERNationality


1:23:54	6:42:30	6:02:52	14:24:38

Compare Simon Abel with other athletes!

2248 Abel

663 Lambert ×

2374 Hansberry ×

2606 Stephens ×

2609 Stocké ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:33:01	00:33:01	02:03 min/100m	+03:01 (337.) ●	+03:42 (1775.) ●	+03:32 (1971.) ●
Swim	3.8 km	01:23:54	00:50:53	02:18 min/100m	+07:10 (374.) ●	+08:02 (1919.) ●	+07:52 (2138.) ●
Swim	3.8 km	01:23:54	01:23:54	02:12 min/100m	+10:11 (363.) ●	+11:44 (1886.) ●	+11:24 (2098.) ●
Transition		01:34:37	00:10:43	-	+02:12 (333.) ●	+02:47 (1834.) ●	+02:49 (2062.) ●
Bike	13.4 km	02:01:09	00:26:32	30.3 km/h	+02:46 (370.) ●	+03:06 (1958.) ●	+02:57 (2147.) ●
Bike	30.3 km	02:37:17	00:36:08	28.06 km/h	+04:18 (390.) ●	+04:43 (2029.) ●	+04:27 (2214.) ●
Bike	30.8 km	02:38:56	00:01:39	18.18 km/h	+00:18 (389.) ●	+00:20 (2043.) ●	+00:19 (2267.) ●
Bike	44.7 km	03:10:10	00:31:14	26.7 km/h	+04:11 (397.) ●	+04:38 (2087.) ●	+04:25 (2296.) ●
Bike	58.4 km	03:41:37	00:31:27	26.14 km/h	+03:34 (375.) ●	+04:03 (2009.) ●	+03:50 (2205.) ●
Bike	72 km	04:09:32	00:27:55	29.23 km/h	+03:29 (378.) ●	+03:57 (2009.) ●	+03:44 (2212.) ●
Bike	87.2 km	04:40:16	00:30:44	29.67 km/h	+04:19 (386.) ●	+04:44 (2029.) ●	+04:32 (2244.) ●
Bike	94.8 km	04:57:14	00:16:58	26.88 km/h	+02:19 (381.) ●	+02:35 (2015.) ●	+02:28 (2223.) ●
Bike	111.8 km	05:37:04	00:39:50	25.61 km/h	+06:21 (390.) ●	+06:57 (2053.) ●	+06:41 (2276.) ●
Bike	112.3 km	05:38:42	00:01:38	18.37 km/h	+00:15 (370.) ●	+00:17 (1965.) ●	+00:16 (2158.) ●
Bike	126.2 km	06:13:09	00:34:27	24.21 km/h	+06:47 (404.) ●	+07:10 (2117.) ●	+06:56 (2348.) ●
Bike	139.9 km	06:47:58	00:34:49	23.61 km/h	+06:26 (399.) ●	+06:56 (2095.) ●	+06:43 (2325.) ●
Bike	153.5 km	07:21:23	00:33:25	24.42 km/h	+06:10 (391.) ●	+06:36 (2064.) ●	+06:23 (2289.) ●
Bike	168.7 km	07:56:47	00:35:24	25.76 km/h	+06:14 (389.) ●	+06:43 (2060.) ●	+06:31 (2281.) ●
Bike	176.7 km	08:15:52	00:19:05	25.15 km/h	+02:56 (384.) ●	+03:16 (2039.) ●	+03:09 (2258.) ●
Bike	177 km	08:17:07	00:01:15	14.4 km/h	+00:24 (411.) ●	+00:25 (2133.) ●	+00:25 (2384.) ●
Bike	177 km	08:17:07	06:42:30	26.39 km/h	+01:00:47 (394.) ●	+01:06:26 (2070.) ●	+01:03:46 (2283.) ●
Transition		08:21:46	00:04:39	-	-00:12 (235.) ●	+00:12 (1363.) ●	+00:12 (1520.) ●
Run	1.8 km	08:35:02	00:13:16	07:22 min/km	+01:46 (351.) ●	+02:11 (1897.) ●	+02:07 (2102.) ●
Run	3.1 km	08:42:42	00:07:40	05:53 min/km	+01:41 (400.) ●	+01:50 (2091.) ●	+01:48 (2338.) ●
Run	7.7 km	09:20:50	00:38:08	08:17 min/km	+09:54 (402.) ●	+10:52 (2094.) ●	+10:44 (2345.) ●
Run	9.7 km	09:36:50	00:16:00	08:00 min/km	+03:53 (390.) ●	+04:19 (2073.) ●	+04:17 (2324.) ●
Run	10.5 km	09:43:03	00:06:13	07:46 min/km	+00:49 (342.) ●	+01:02 (1822.) ●	+01:01 (2039.) ●
Run	12.3 km	10:00:54	00:17:51	09:54 min/km	+05:03 (408.) ●	+05:31 (2118.) ●	+05:28 (2374.) ●
Run	13.6 km	10:09:32	00:08:38	06:38 min/km	+02:04 (394.) ●	+02:15 (2066.) ●	+02:14 (2319.) ●
Run	18.2 km	10:50:22	00:40:50	08:52 min/km	+09:55 (388.) ●	+11:06 (2062.) ●	+11:04 (2311.) ●
Run	20.2 km	11:06:41	00:16:19	08:09 min/km	+03:08 (369.) ●	+03:32 (1955.) ●	+03:31 (2192.) ●
Run	21 km	11:13:59	00:07:18	09:07 min/km	+01:24 (358.) ●	+01:34 (1929.) ●	+01:34 (2167.) ●
Run	22.8 km	11:33:37	00:19:38	10:54 min/km	+05:41 (407.) ●	+06:10 (2120.) ●	+06:09 (2375.) ●
Run	24 km	11:41:37	00:08:00	06:40 min/km	+00:55 (338.) ●	+01:09 (1808.) ●	+01:08 (2027.) ●
Run	28.7 km	12:20:07	00:38:30	08:11 min/km	+05:25 (334.) ●	+06:27 (1821.) ●	+06:26 (2053.) ●
Run	30.7 km	12:36:35	00:16:28	08:14 min/km	+02:19 (330.) ●	+02:51 (1823.) ●	+02:50 (2051.) ●
Run	31.4 km	12:43:30	00:06:55	09:52 min/km	+00:38 (315.) ●	+00:55 (1721.) ●	+00:55 (1944.) ●
Run	33.3 km	13:00:42	00:17:12	09:03 min/km	+02:57 (366.) ●	+03:21 (1932.) ●	+03:19 (2168.) ●
Run	34.5 km	13:10:30	00:09:48	08:09 min/km	+02:30 (393.) ●	+02:40 (2034.) ●	+02:39 (2279.) ●
Run	39.2 km	13:52:57	00:42:27	09:01 min/km	+08:41 (375.) ●	+09:43 (1960.) ●	+09:42 (2201.) ●
Run	41.3 km	14:14:07	00:21:10	10:04 min/km	+07:11 (409.) ●	+07:38 (2114.) ●	+07:38 (2368.) ●
Run	41.9 km	14:22:40	00:08:33	14:14 min/km	+02:59 (407.) ●	+03:10 (2110.) ●	+03:09 (2364.) ●
Run	42.1 km	14:24:38	00:01:58	09:49 min/km	+00:34 (401.) ●	+00:35 (2091.) ●	+00:35 (2337.) ●
Run	42.1 km	14:24:38	06:02:52	08:37 min/km	+01:19:27 (395.) ●	+01:28:51 (2066.) ●	+01:28:18 (2316.) ●
Total	222.9 km	14:24:38	14:24:38	15.47 km/h	+02:32:25 (404.) ●	+02:50:00 (2103.) ●	+02:46:29 (2339.) ●

Ovr	Gen	Div	Name	#	AG
2316	2084	399	Bernd Eschlbeck	2330	M 45	GER	01:17:32	06:17:46	06:24:30	14:18:08
2321	2089	400	Marco Sebis	2585	M 45	ITA	01:20:06	06:14:22	06:21:42	14:18:48
2323	2091	401	Mario Morger	2491	M 45	SUI	01:37:52	06:26:52	05:57:15	14:19:22
2328	2094	402	John Lambert	663	M 45	GBR	01:06:46	06:29:53	06:31:13	14:20:53
2333	2098	403	Ken Hansberry	2374	M 45	USA	01:12:38	06:56:09	05:53:29	14:22:10
2339	2103	404	Simon Abel	2248	M 45	GER	01:23:54	06:42:30	06:02:52	14:24:38
2341	2105	405	Nick Stephens	2606	M 45	GBR	01:40:45	07:04:08	05:21:29	14:25:22
2343	2107	406	David Stocké	2609	M 45	BEL	01:21:08	06:23:38	06:23:10	14:26:13
2354	2117	407	Masahiko Ishida	2402	M 45	JPN	01:15:43	07:10:07	05:37:51	14:29:50
2363	2124	408	Iain O'Kane	2512	M 45	IRL	01:24:46	06:48:26	05:36:59	14:32:40