Conrad Ashby -
Ironman Frankfurt 2017

Quick facts

1045/971/155All/Gender/AG

M 45Age group

2255Bib number

GBRNationality


1:09:46	5:20:04	4:33:57	11:13:51

Compare Conrad Ashby with other athletes!

2255 Ashby

223 Almoril ×

2658 Wolff ×

2441 Lange ×

2404 Iwans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:28:42	00:28:42	01:47 min/100m	-01:18 (165.) ●	-00:37 (1025.) ●	-00:47 (1117.) ●
Swim	3.8 km	01:09:46	00:41:04	01:52 min/100m	-02:39 (149.) ●	-01:47 (916.) ●	-01:57 (1009.) ●
Swim	3.8 km	01:09:46	01:09:46	01:50 min/100m	-03:57 (153.) ●	-02:24 (958.) ●	-02:44 (1049.) ●
Transition		01:17:03	00:07:17	-	-01:14 (173.) ●	-00:39 (1035.) ●	-00:37 (1175.) ●
Bike	13.4 km	01:39:05	00:22:02	36.49 km/h	-01:44 (101.) ●	-01:24 (673.) ●	-01:33 (711.) ●
Bike	30.3 km	02:08:39	00:29:34	34.3 km/h	-02:16 (93.) ●	-01:51 (650.) ●	-02:07 (683.) ●
Bike	30.8 km	02:09:38	00:00:59	30.51 km/h	-00:22 (11.) ●	-00:20 (99.) ●	-00:21 (100.) ●
Bike	44.7 km	02:35:11	00:25:33	32.64 km/h	-01:30 (115.) ●	-01:03 (803.) ●	-01:16 (838.) ●
Bike	58.4 km	03:01:42	00:26:31	31 km/h	-01:22 (141.) ●	-00:53 (911.) ●	-01:06 (954.) ●
Bike	72 km	03:24:57	00:23:15	35.1 km/h	-01:11 (152.) ●	-00:43 (962.) ●	-00:56 (1010.) ●
Bike	87.2 km	03:50:23	00:25:26	35.86 km/h	-00:59 (175.) ●	-00:34 (1051.) ●	-00:46 (1112.) ●
Bike	94.8 km	04:04:25	00:14:02	32.49 km/h	-00:37 (168.) ●	-00:21 (1028.) ●	-00:28 (1092.) ●
Bike	111.8 km	04:35:46	00:31:21	32.54 km/h	-02:08 (125.) ●	-01:32 (861.) ●	-01:48 (908.) ●
Bike	112.3 km	04:36:46	00:01:00	30 km/h	-00:23 (10.) ●	-00:21 (99.) ●	-00:22 (100.) ●
Bike	126.2 km	05:03:14	00:26:28	31.51 km/h	-01:12 (173.) ●	-00:49 (1016.) ●	-01:03 (1070.) ●
Bike	139.9 km	05:29:52	00:26:38	30.86 km/h	-01:45 (145.) ●	-01:15 (923.) ●	-01:28 (977.) ●
Bike	153.5 km	05:54:46	00:24:54	32.77 km/h	-02:21 (121.) ●	-01:55 (772.) ●	-02:08 (817.) ●
Bike	168.7 km	06:21:35	00:26:49	34.01 km/h	-02:21 (121.) ●	-01:52 (766.) ●	-02:04 (811.) ●
Bike	176.7 km	06:36:22	00:14:47	32.47 km/h	-01:22 (111.) ●	-01:02 (757.) ●	-01:09 (807.) ●
Bike	177 km	06:37:07	00:00:45	24 km/h	-00:06 (98.) ●	-00:05 (672.) ●	-00:05 (724.) ●
Bike	177 km	06:37:07	05:20:04	33.18 km/h	-21:39 (118.) ●	-16:00 (790.) ●	-18:40 (832.) ●
Transition		06:39:54	00:02:47	-	-02:04 (90.) ●	-01:40 (624.) ●	-01:40 (697.) ●
Run	1.8 km	06:51:32	00:11:38	06:27 min/km	+00:08 (259.) ●	+00:33 (1497.) ●	+00:29 (1636.) ●
Run	3.1 km	06:57:28	00:05:56	04:33 min/km	-00:03 (226.) ●	+00:06 (1328.) ●	+00:04 (1433.) ●
Run	7.7 km	07:24:01	00:26:33	05:46 min/km	-01:41 (183.) ●	-00:43 (1139.) ●	-00:51 (1224.) ●
Run	9.7 km	07:35:55	00:11:54	05:57 min/km	-00:13 (227.) ●	+00:13 (1338.) ●	+00:11 (1459.) ●
Run	10.5 km	07:40:40	00:04:45	05:56 min/km	-00:39 (138.) ●	-00:26 (896.) ●	-00:27 (963.) ●
Run	12.3 km	07:52:43	00:12:03	06:41 min/km	-00:45 (190.) ●	-00:17 (1130.) ●	-00:20 (1233.) ●
Run	13.6 km	07:59:03	00:06:20	04:52 min/km	-00:14 (210.) ●	-00:03 (1211.) ●	-00:04 (1319.) ●
Run	18.2 km	08:28:36	00:29:33	06:25 min/km	-01:22 (198.) ●	-00:11 (1182.) ●	-00:13 (1303.) ●
Run	20.2 km	08:41:07	00:12:31	06:15 min/km	-00:40 (203.) ●	-00:16 (1130.) ●	-00:17 (1240.) ●
Run	21 km	08:46:30	00:05:23	06:43 min/km	-00:31 (167.) ●	-00:21 (996.) ●	-00:21 (1094.) ●
Run	22.8 km	08:59:17	00:12:47	07:06 min/km	-01:10 (152.) ●	-00:41 (981.) ●	-00:42 (1081.) ●
Run	24 km	09:06:10	00:06:53	05:44 min/km	-00:12 (226.) ●	+00:02 (1280.) ●	+00:01 (1415.) ●
Run	28.7 km	09:38:32	00:32:22	06:53 min/km	-00:43 (206.) ●	+00:19 (1219.) ●	+00:18 (1356.) ●
Run	30.7 km	09:52:32	00:14:00	07:00 min/km	-00:09 (225.) ●	+00:23 (1299.) ●	+00:22 (1452.) ●
Run	31.4 km	09:59:11	00:06:39	09:30 min/km	+00:22 (278.) ●	+00:39 (1585.) ●	+00:39 (1791.) ●
Run	33.3 km	10:13:49	00:14:38	07:42 min/km	+00:23 (261.) ●	+00:47 (1419.) ●	+00:45 (1574.) ●
Run	34.5 km	10:21:04	00:07:15	06:02 min/km	-00:03 (244.) ●	+00:07 (1332.) ●	+00:06 (1472.) ●
Run	39.2 km	10:53:52	00:32:48	06:58 min/km	-00:58 (220.) ●	+00:04 (1244.) ●	+00:03 (1372.) ●
Run	41.3 km	11:07:16	00:13:24	06:22 min/km	-00:35 (213.) ●	-00:08 (1241.) ●	-00:08 (1375.) ●
Run	41.9 km	11:12:30	00:05:14	08:43 min/km	-00:20 (208.) ●	-00:09 (1206.) ●	-00:10 (1333.) ●
Run	42.1 km	11:13:51	00:01:21	06:44 min/km	-00:03 (179.) ●	-00:02 (1124.) ●	-00:02 (1227.) ●
Run	42.1 km	11:13:51	04:33:57	06:30 min/km	-09:28 (201.) ●	-00:04 (1170.) ●	-00:37 (1286.) ●
Total	222.9 km	11:13:51	11:13:51	19.85 km/h	-38:22 (155.) ●	-20:47 (971.) ●	-24:18 (1045.) ●

Ovr	Gen	Div	Name	#	AG
1024	952	150	Henning Martens	2470	M 45	GER	01:07:42	05:27:14	04:28:10	11:12:22
1030	958	151	Jürgen Wies	2650	M 45	GER	01:07:18	05:21:55	04:33:54	11:12:45
1031	959	152	Ralf Baumgartner	2262	M 45	GER	01:23:33	05:41:48	03:48:49	11:12:54
1034	962	153	Miguel Almoril	223	M 45	GER	01:14:09	05:20:35	04:28:34	11:13:10
1040	967	154	Thilo Wolff	2658	M 45	GER	01:13:48	05:46:36	04:02:46	11:13:26
1045	971	155	Conrad Ashby	2255	M 45	GBR	01:09:46	05:20:04	04:33:57	11:13:51
1046	972	156	Frank Lange	2441	M 45	GER	01:10:36	05:46:18	04:04:05	11:13:58
1057	983	157	Frederick Iwans	2404	M 45	USA	01:14:58	05:33:24	04:12:39	11:14:41
1061	987	158	Lloyd Cosgrove	410	M 45	GBR	01:05:00	04:56:30	05:05:23	11:14:46
1062	988	159	Christophe Seys	2590	M 45	FRA	01:06:37	05:25:51	04:30:46	11:14:50