Vincent Girou -
Ironman Frankfurt 2017

Quick facts

1857/1681/306All/Gender/AG

M 45Age group

2361Bib number

FRANationality


1:24:14	6:31:52	4:30:49	12:43:31

Compare Vincent Girou with other athletes!

2361 Girou

2436 Kyewski ×

2524 Pereira ×

2442 Larsen ×

2587 Serra Camus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:34:48	00:34:48	02:10 min/100m	+04:48 (378.) ●	+05:29 (1958.) ●	+05:19 (2171.) ●
Swim	3.8 km	01:24:14	00:49:26	02:14 min/100m	+05:43 (353.) ●	+06:35 (1838.) ●	+06:25 (2048.) ●
Swim	3.8 km	01:24:14	01:24:14	02:13 min/100m	+10:31 (366.) ●	+12:04 (1899.) ●	+11:44 (2112.) ●
Transition		01:35:44	00:11:30	-	+02:59 (353.) ●	+03:34 (1932.) ●	+03:36 (2169.) ●
Bike	13.4 km	02:03:59	00:28:15	28.46 km/h	+04:29 (407.) ●	+04:49 (2115.) ●	+04:40 (2343.) ●
Bike	30.3 km	02:41:46	00:37:47	26.84 km/h	+05:57 (411.) ●	+06:22 (2125.) ●	+06:06 (2348.) ●
Bike	30.8 km	02:43:18	00:01:32	19.57 km/h	+00:11 (349.) ●	+00:13 (1861.) ●	+00:12 (2046.) ●
Bike	44.7 km	03:14:26	00:31:08	26.79 km/h	+04:05 (395.) ●	+04:32 (2083.) ●	+04:19 (2291.) ●
Bike	58.4 km	03:44:59	00:30:33	26.91 km/h	+02:40 (358.) ●	+03:09 (1916.) ●	+02:56 (2092.) ●
Bike	72 km	04:13:49	00:28:50	28.3 km/h	+04:24 (396.) ●	+04:52 (2073.) ●	+04:39 (2289.) ●
Bike	87.2 km	04:44:53	00:31:04	29.36 km/h	+04:39 (393.) ●	+05:04 (2051.) ●	+04:52 (2271.) ●
Bike	94.8 km	05:01:57	00:17:04	26.72 km/h	+02:25 (386.) ●	+02:41 (2033.) ●	+02:34 (2246.) ●
Bike	111.8 km	05:40:31	00:38:34	26.45 km/h	+05:05 (378.) ●	+05:41 (1980.) ●	+05:25 (2180.) ●
Bike	112.3 km	05:42:10	00:01:39	18.18 km/h	+00:16 (376.) ●	+00:18 (1988.) ●	+00:17 (2195.) ●
Bike	126.2 km	06:13:49	00:31:39	26.35 km/h	+03:59 (371.) ●	+04:22 (1958.) ●	+04:08 (2148.) ●
Bike	139.9 km	06:44:59	00:31:10	26.37 km/h	+02:47 (345.) ●	+03:17 (1813.) ●	+03:04 (1982.) ●
Bike	153.5 km	07:15:14	00:30:15	26.98 km/h	+03:00 (334.) ●	+03:26 (1808.) ●	+03:13 (1971.) ●
Bike	168.7 km	07:48:37	00:33:23	27.32 km/h	+04:13 (365.) ●	+04:42 (1912.) ●	+04:30 (2104.) ●
Bike	176.7 km	08:06:36	00:17:59	26.69 km/h	+01:50 (344.) ●	+02:10 (1860.) ●	+02:03 (2042.) ●
Bike	177 km	08:07:36	00:01:00	18 km/h	+00:09 (365.) ●	+00:10 (1925.) ●	+00:10 (2141.) ●
Bike	177 km	08:07:36	06:31:52	27.1 km/h	+50:09 (379.) ●	+55:48 (2002.) ●	+53:08 (2200.) ●
Transition		08:12:42	00:05:06	-	+00:15 (266.) ●	+00:39 (1486.) ●	+00:39 (1660.) ●
Run	1.8 km	08:23:17	00:10:35	05:52 min/km	-00:55 (154.) ●	-00:30 (1039.) ●	-00:34 (1117.) ●
Run	3.1 km	08:29:09	00:05:52	04:30 min/km	-00:07 (218.) ●	+00:02 (1274.) ●	±00:00 (1370.) ●
Run	7.7 km	08:56:04	00:26:55	05:51 min/km	-01:19 (204.) ●	-00:21 (1210.) ●	-00:29 (1309.) ●
Run	9.7 km	09:07:49	00:11:45	05:52 min/km	-00:22 (214.) ●	+00:04 (1274.) ●	+00:02 (1390.) ●
Run	10.5 km	09:12:56	00:05:07	06:23 min/km	-00:17 (201.) ●	-00:04 (1197.) ●	-00:05 (1308.) ●
Run	12.3 km	09:24:41	00:11:45	06:31 min/km	-01:03 (165.) ●	-00:35 (1031.) ●	-00:38 (1116.) ●
Run	13.6 km	09:31:06	00:06:25	04:56 min/km	-00:09 (229.) ●	+00:02 (1286.) ●	+00:01 (1408.) ●
Run	18.2 km	10:00:44	00:29:38	06:26 min/km	-01:17 (203.) ●	-00:06 (1195.) ●	-00:08 (1318.) ●
Run	20.2 km	10:14:39	00:13:55	06:57 min/km	+00:44 (272.) ●	+01:08 (1519.) ●	+01:07 (1696.) ●
Run	21 km	10:20:10	00:05:31	06:53 min/km	-00:23 (190.) ●	-00:13 (1104.) ●	-00:13 (1220.) ●
Run	22.8 km	10:33:41	00:13:31	07:30 min/km	-00:26 (209.) ●	+00:03 (1184.) ●	+00:02 (1309.) ●
Run	24 km	10:40:42	00:07:01	05:50 min/km	-00:04 (251.) ●	+00:10 (1373.) ●	+00:09 (1521.) ●
Run	28.7 km	11:11:23	00:30:41	06:31 min/km	-02:24 (170.) ●	-01:22 (1002.) ●	-01:23 (1102.) ●
Run	30.7 km	11:24:36	00:13:13	06:36 min/km	-00:56 (175.) ●	-00:24 (1080.) ●	-00:25 (1191.) ●
Run	31.4 km	11:30:14	00:05:38	08:02 min/km	-00:39 (156.) ●	-00:22 (957.) ●	-00:22 (1061.) ●
Run	33.3 km	11:44:09	00:13:55	07:19 min/km	-00:20 (211.) ●	+00:04 (1215.) ●	+00:02 (1337.) ●
Run	34.5 km	11:51:22	00:07:13	06:00 min/km	-00:05 (243.) ●	+00:05 (1318.) ●	+00:04 (1456.) ●
Run	39.2 km	12:23:27	00:32:05	06:49 min/km	-01:41 (193.) ●	-00:39 (1132.) ●	-00:40 (1247.) ●
Run	41.3 km	12:36:47	00:13:20	06:20 min/km	-00:39 (211.) ●	-00:12 (1221.) ●	-00:12 (1353.) ●
Run	41.9 km	12:42:10	00:05:23	08:58 min/km	-00:11 (228.) ●	±00:00 (1330.) ●	-00:01 (1477.) ●
Run	42.1 km	12:43:31	00:01:21	06:44 min/km	-00:03 (187.) ●	-00:02 (1143.) ●	-00:02 (1255.) ●
Run	42.1 km	12:43:31	04:30:49	06:25 min/km	-12:36 (190.) ●	-03:12 (1110.) ●	-03:45 (1221.) ●
Total	222.9 km	12:43:31	12:43:31	17.52 km/h	+51:18 (306.) ●	+01:08:53 (1681.) ●	+01:05:22 (1857.) ●

Ovr	Gen	Div	Name	#	AG
1835	1664	301	Ludovit Matousek	2471	M 45	CZE	01:27:23	05:52:18	05:04:57	12:39:38
1849	1675	302	Luis Miguel Serrano Vera	2589	M 45	ESP	01:20:33	06:42:31	04:23:46	12:42:17
1852	1678	303	Holger Hölzel	2390	M 45	GER	01:21:54	06:09:25	04:58:32	12:42:29
1854	1679	304	Niels Kyewski	2436	M 45	GER	01:12:14	06:17:21	04:54:42	12:42:51
1855	1680	305	Carlos Pereira	2524	M 45	POR	01:11:35	06:17:18	04:57:36	12:43:01
1857	1681	306	Vincent Girou	2361	M 45	FRA	01:24:14	06:31:52	04:30:49	12:43:31
1862	1685	307	Henrik Larsen	2442	M 45	DEN	01:32:50	06:09:11	04:48:55	12:44:02
1869	1691	308	Miquel Serra Camus	2587	M 45	POL	01:21:46	06:05:53	05:02:11	12:45:30
1891	1709	309	Kalle-Antti Mikkonen	2486	M 45	FIN	01:23:26	06:17:22	04:53:55	12:48:48
1895	1713	310	Franck Gerome	2356	M 45	FRA	01:10:52	05:54:30	05:29:07	12:49:22