Alon Menache -
Ironman Frankfurt 2017

Quick facts

1916/1732/316All/Gender/AG

M 45Age group

2481Bib number

ISRNationality


1:10:51	5:48:49	5:32:27	12:53:13

Compare Alon Menache with other athletes!

2481 Menache

2560 Rocker ×

2346 Franchi ×

2381 Henke ×

676 Saatweber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:28:29	00:28:29	01:46 min/100m	-01:31 (156.) ●	-00:50 (979.) ●	-01:00 (1067.) ●
Swim	3.8 km	01:10:51	00:42:22	01:55 min/100m	-01:21 (184.) ●	-00:29 (1112.) ●	-00:39 (1221.) ●
Swim	3.8 km	01:10:51	01:10:51	01:51 min/100m	-02:52 (174.) ●	-01:19 (1054.) ●	-01:39 (1153.) ●
Transition		01:20:23	00:09:32	-	+01:01 (291.) ●	+01:36 (1634.) ●	+01:38 (1844.) ●
Bike	13.4 km	01:44:44	00:24:21	33.02 km/h	+00:35 (267.) ●	+00:55 (1459.) ●	+00:46 (1570.) ●
Bike	30.3 km	02:16:55	00:32:11	31.51 km/h	+00:21 (245.) ●	+00:46 (1373.) ●	+00:30 (1458.) ●
Bike	30.8 km	02:18:13	00:01:18	23.08 km/h	-00:03 (178.) ●	-00:01 (1084.) ●	-00:02 (1171.) ●
Bike	44.7 km	02:45:35	00:27:22	30.48 km/h	+00:19 (255.) ●	+00:46 (1431.) ●	+00:33 (1518.) ●
Bike	58.4 km	03:13:29	00:27:54	29.46 km/h	+00:01 (237.) ●	+00:30 (1374.) ●	+00:17 (1463.) ●
Bike	72 km	03:38:27	00:24:58	32.68 km/h	+00:32 (270.) ●	+01:00 (1539.) ●	+00:47 (1645.) ●
Bike	87.2 km	04:04:56	00:26:29	34.44 km/h	+00:04 (247.) ●	+00:29 (1372.) ●	+00:17 (1464.) ●
Bike	94.8 km	04:19:25	00:14:29	31.48 km/h	-00:10 (234.) ●	+00:06 (1291.) ●	-00:01 (1378.) ●
Bike	111.8 km	04:52:38	00:33:13	30.71 km/h	-00:16 (229.) ●	+00:20 (1315.) ●	+00:04 (1401.) ●
Bike	112.3 km	04:53:57	00:01:19	22.78 km/h	-00:04 (178.) ●	-00:02 (1065.) ●	-00:03 (1136.) ●
Bike	126.2 km	05:21:25	00:27:28	30.36 km/h	-00:12 (229.) ●	+00:11 (1276.) ●	-00:03 (1361.) ●
Bike	139.9 km	05:50:13	00:28:48	28.54 km/h	+00:25 (260.) ●	+00:55 (1442.) ●	+00:42 (1554.) ●
Bike	153.5 km	06:18:19	00:28:06	29.04 km/h	+00:51 (271.) ●	+01:17 (1505.) ●	+01:04 (1626.) ●
Bike	168.7 km	06:49:40	00:31:21	29.09 km/h	+02:11 (304.) ●	+02:40 (1667.) ●	+02:28 (1822.) ●
Bike	176.7 km	07:08:13	00:18:33	25.88 km/h	+02:24 (367.) ●	+02:44 (1955.) ●	+02:37 (2164.) ●
Bike	177 km	07:09:12	00:00:59	18.31 km/h	+00:08 (353.) ●	+00:09 (1893.) ●	+00:09 (2096.) ●
Bike	177 km	07:09:12	05:48:49	30.45 km/h	+07:06 (266.) ●	+12:45 (1480.) ●	+10:05 (1586.) ●
Transition		07:20:46	00:11:34	-	+06:43 (412.) ●	+07:07 (2140.) ●	+07:07 (2392.) ●
Run	1.8 km	07:32:57	00:12:11	06:46 min/km	+00:41 (292.) ●	+01:06 (1657.) ●	+01:02 (1827.) ●
Run	3.1 km	07:39:16	00:06:19	04:51 min/km	+00:20 (303.) ●	+00:29 (1667.) ●	+00:27 (1830.) ●
Run	7.7 km	08:12:48	00:33:32	07:17 min/km	+05:18 (359.) ●	+06:16 (1924.) ●	+06:08 (2146.) ●
Run	9.7 km	08:30:05	00:17:17	08:38 min/km	+05:10 (406.) ●	+05:36 (2126.) ●	+05:34 (2384.) ●
Run	10.5 km	08:35:09	00:05:04	06:19 min/km	-00:20 (192.) ●	-00:07 (1158.) ●	-00:08 (1265.) ●
Run	12.3 km	08:49:21	00:14:12	07:53 min/km	+01:24 (311.) ●	+01:52 (1729.) ●	+01:49 (1927.) ●
Run	13.6 km	08:55:49	00:06:28	04:58 min/km	-00:06 (239.) ●	+00:05 (1323.) ●	+00:04 (1451.) ●
Run	18.2 km	09:28:40	00:32:51	07:08 min/km	+01:56 (288.) ●	+03:07 (1615.) ●	+03:05 (1808.) ●
Run	20.2 km	09:47:24	00:18:44	09:22 min/km	+05:33 (407.) ●	+05:57 (2121.) ●	+05:56 (2373.) ●
Run	21 km	09:52:48	00:05:24	06:44 min/km	-00:30 (170.) ●	-00:20 (1017.) ●	-00:20 (1121.) ●
Run	22.8 km	10:10:00	00:17:12	09:33 min/km	+03:15 (365.) ●	+03:44 (1970.) ●	+03:43 (2216.) ●
Run	24 km	10:18:29	00:08:29	07:04 min/km	+01:24 (365.) ●	+01:38 (1928.) ●	+01:37 (2163.) ●
Run	28.7 km	10:56:52	00:38:23	08:10 min/km	+05:18 (332.) ●	+06:20 (1818.) ●	+06:19 (2049.) ●
Run	30.7 km	11:13:33	00:16:41	08:20 min/km	+02:32 (345.) ●	+03:04 (1863.) ●	+03:03 (2095.) ●
Run	31.4 km	11:21:19	00:07:46	11:05 min/km	+01:29 (371.) ●	+01:46 (1962.) ●	+01:46 (2204.) ●
Run	33.3 km	11:42:34	00:21:15	11:11 min/km	+07:00 (410.) ●	+07:24 (2145.) ●	+07:22 (2402.) ●
Run	34.5 km	11:49:54	00:07:20	06:06 min/km	+00:02 (251.) ●	+00:12 (1380.) ●	+00:11 (1528.) ●
Run	39.2 km	12:30:40	00:40:46	08:40 min/km	+07:00 (357.) ●	+08:02 (1895.) ●	+08:01 (2131.) ●
Run	41.3 km	12:46:14	00:15:34	07:24 min/km	+01:35 (315.) ●	+02:02 (1723.) ●	+02:02 (1932.) ●
Run	41.9 km	12:51:41	00:05:27	09:04 min/km	-00:07 (236.) ●	+00:04 (1382.) ●	+00:03 (1533.) ●
Run	42.1 km	12:53:13	00:01:32	07:39 min/km	+00:08 (319.) ●	+00:09 (1740.) ●	+00:09 (1931.) ●
Run	42.1 km	12:53:13	05:32:27	07:53 min/km	+49:02 (348.) ●	+58:26 (1883.) ●	+57:53 (2115.) ●
Total	222.9 km	12:53:13	12:53:13	17.3 km/h	+01:01:00 (316.) ●	+01:18:35 (1732.) ●	+01:15:04 (1916.) ●

Ovr	Gen	Div	Name	#	AG
1896	1714	311	Pierre Alain Loichot	2457	M 45	FRA	01:14:08	06:09:59	05:15:46	12:49:27
1898	1716	312	Jochen Kienle	2421	M 45	GER	01:22:41	05:52:22	05:20:22	12:49:35
1902	1720	313	Frank Preusse	2540	M 45	GER	01:21:02	05:48:39	05:23:30	12:50:25
1910	1727	314	Frank Rocker	2560	M 45	GER	01:13:36	05:55:29	05:21:49	12:52:18
1912	1729	315	Gregory Franchi	2346	M 45	FRA	01:21:23	06:03:35	05:14:51	12:52:35
1916	1732	316	Alon Menache	2481	M 45	ISR	01:10:51	05:48:49	05:32:27	12:53:13
1922	1737	317	Thomas Henke	2381	M 45	GER	01:32:25	06:14:13	04:53:27	12:53:57
1930	1744	318	Ingo Saatweber	676	M 45	GER	01:12:43	05:42:51	05:41:41	12:55:59
1931	1745	319	Thomas Roost	2563	M 45	SUI	01:05:48	05:12:12	06:22:28	12:56:05
1935	1749	320	Michael Meisenberg	2478	M 45	GER	01:22:28	05:55:38	05:16:03	12:56:33