Holger Steuer -
Ironman Frankfurt 2017

Quick facts

1384/1279/215All/Gender/AG

M 45Age group

2607Bib number

GERNationality


1:12:19	4:48:43	5:31:39	11:47:53

Compare Holger Steuer with other athletes!

2607 Steuer

674 Raja Rodriguez ×

2561 Rogge ×

2465 Mancini ×

2575 Schmaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:29:19	00:29:19	01:49 min/100m	-00:41 (202.) ●	±00:00 (1165.) ●	-00:10 (1275.) ●
Swim	3.8 km	01:12:19	00:43:00	01:57 min/100m	-00:43 (219.) ●	+00:09 (1203.) ●	-00:01 (1323.) ●
Swim	3.8 km	01:12:19	01:12:19	01:54 min/100m	-01:24 (208.) ●	+00:09 (1183.) ●	-00:11 (1296.) ●
Transition		01:18:23	00:06:04	-	-02:27 (81.) ●	-01:52 (585.) ●	-01:50 (660.) ●
Bike	13.4 km	01:37:59	00:19:36	41.02 km/h	-04:10 (3.) ●	-03:50 (42.) ●	-03:59 (42.) ●
Bike	30.3 km	02:05:05	00:27:06	37.42 km/h	-04:44 (4.) ●	-04:19 (94.) ●	-04:35 (95.) ●
Bike	30.8 km	02:06:04	00:00:59	30.51 km/h	-00:22 (13.) ●	-00:20 (103.) ●	-00:21 (104.) ●
Bike	44.7 km	02:29:09	00:23:05	36.13 km/h	-03:58 (4.) ●	-03:31 (106.) ●	-03:44 (107.) ●
Bike	58.4 km	02:52:56	00:23:47	34.56 km/h	-04:06 (5.) ●	-03:37 (101.) ●	-03:50 (102.) ●
Bike	72 km	03:13:45	00:20:49	39.2 km/h	-03:37 (6.) ●	-03:09 (126.) ●	-03:22 (128.) ●
Bike	87.2 km	03:35:41	00:21:56	41.58 km/h	-04:29 (2.) ●	-04:04 (66.) ●	-04:16 (69.) ●
Bike	94.8 km	03:48:18	00:12:37	36.14 km/h	-02:02 (16.) ●	-01:46 (242.) ●	-01:53 (250.) ●
Bike	111.8 km	04:17:26	00:29:08	35.01 km/h	-04:21 (35.) ●	-03:45 (327.) ●	-04:01 (340.) ●
Bike	112.3 km	04:18:28	00:01:02	29.03 km/h	-00:21 (17.) ●	-00:19 (149.) ●	-00:20 (153.) ●
Bike	126.2 km	04:42:42	00:24:14	34.42 km/h	-03:26 (42.) ●	-03:03 (344.) ●	-03:17 (359.) ●
Bike	139.9 km	05:06:57	00:24:15	33.9 km/h	-04:08 (25.) ●	-03:38 (263.) ●	-03:51 (274.) ●
Bike	153.5 km	05:29:24	00:22:27	36.35 km/h	-04:48 (20.) ●	-04:22 (197.) ●	-04:35 (208.) ●
Bike	168.7 km	05:53:08	00:23:44	38.43 km/h	-05:26 (6.) ●	-04:57 (108.) ●	-05:09 (114.) ●
Bike	176.7 km	06:06:31	00:13:23	35.87 km/h	-02:46 (10.) ●	-02:26 (160.) ●	-02:33 (170.) ●
Bike	177 km	06:07:06	00:00:35	30.86 km/h	-00:16 (2.) ●	-00:15 (38.) ●	-00:15 (40.) ●
Bike	177 km	06:07:06	04:48:43	36.78 km/h	-53:00 (7.) ●	-47:21 (119.) ●	-50:01 (121.) ●
Transition		06:16:14	00:09:08	-	+04:17 (394.) ●	+04:41 (2057.) ●	+04:41 (2300.) ●
Run	1.8 km	06:27:48	00:11:34	06:25 min/km	+00:04 (255.) ●	+00:29 (1474.) ●	+00:25 (1609.) ●
Run	3.1 km	06:34:10	00:06:22	04:53 min/km	+00:23 (307.) ●	+00:32 (1689.) ●	+00:30 (1854.) ●
Run	7.7 km	07:12:11	00:38:01	08:15 min/km	+09:47 (401.) ●	+10:45 (2093.) ●	+10:37 (2344.) ●
Run	9.7 km	07:24:34	00:12:23	06:11 min/km	+00:16 (264.) ●	+00:42 (1492.) ●	+00:40 (1645.) ●
Run	10.5 km	07:32:11	00:07:37	09:31 min/km	+02:13 (399.) ●	+02:26 (2091.) ●	+02:25 (2345.) ●
Run	12.3 km	07:45:57	00:13:46	07:38 min/km	+00:58 (294.) ●	+01:26 (1626.) ●	+01:23 (1809.) ●
Run	13.6 km	07:53:01	00:07:04	05:26 min/km	+00:30 (311.) ●	+00:41 (1692.) ●	+00:40 (1888.) ●
Run	18.2 km	08:29:20	00:36:19	07:53 min/km	+05:24 (345.) ●	+06:35 (1881.) ●	+06:33 (2115.) ●
Run	20.2 km	08:44:04	00:14:44	07:22 min/km	+01:33 (314.) ●	+01:57 (1709.) ●	+01:56 (1909.) ●
Run	21 km	08:50:43	00:06:39	08:18 min/km	+00:45 (319.) ●	+00:55 (1730.) ●	+00:55 (1946.) ●
Run	22.8 km	09:07:08	00:16:25	09:07 min/km	+02:28 (340.) ●	+02:57 (1866.) ●	+02:56 (2103.) ●
Run	24 km	09:14:07	00:06:59	05:49 min/km	-00:06 (246.) ●	+00:08 (1352.) ●	+00:07 (1498.) ●
Run	28.7 km	09:54:41	00:40:34	08:37 min/km	+07:29 (370.) ●	+08:31 (1946.) ●	+08:30 (2186.) ●
Run	30.7 km	10:09:59	00:15:18	07:39 min/km	+01:09 (281.) ●	+01:41 (1609.) ●	+01:40 (1809.) ●
Run	31.4 km	10:18:22	00:08:23	11:58 min/km	+02:06 (391.) ●	+02:23 (2067.) ●	+02:23 (2317.) ●
Run	33.3 km	10:35:33	00:17:11	09:02 min/km	+02:56 (365.) ●	+03:20 (1928.) ●	+03:18 (2164.) ●
Run	34.5 km	10:43:43	00:08:10	06:48 min/km	+00:52 (316.) ●	+01:02 (1718.) ●	+01:01 (1929.) ●
Run	39.2 km	11:24:02	00:40:19	08:34 min/km	+06:33 (350.) ●	+07:35 (1878.) ●	+07:34 (2113.) ●
Run	41.3 km	11:40:25	00:16:23	07:48 min/km	+02:24 (343.) ●	+02:51 (1827.) ●	+02:51 (2055.) ●
Run	41.9 km	11:46:27	00:06:02	10:03 min/km	+00:28 (313.) ●	+00:39 (1720.) ●	+00:38 (1922.) ●
Run	42.1 km	11:47:53	00:01:26	07:09 min/km	+00:02 (268.) ●	+00:03 (1469.) ●	+00:03 (1618.) ●
Run	42.1 km	11:47:53	05:31:39	07:52 min/km	+48:14 (347.) ●	+57:38 (1874.) ●	+57:05 (2106.) ●
Total	222.9 km	11:47:53	11:47:53	18.89 km/h	-04:20 (215.) ●	+13:15 (1279.) ●	+09:44 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1344	1243	210	Fred Gabern	2347	M 45	ESP	01:17:41	05:58:06	04:06:27	11:43:24
1355	1253	211	Stefan Dreimann	648	M 45	GER	01:25:01	05:26:26	04:45:28	11:45:10
1357	1255	212	Jochen Bollaender	642	M 45	GER	01:02:43	05:33:32	04:59:21	11:45:15
1358	1256	213	Jose Raja Rodriguez	674	M 45	ESP	01:11:38	05:33:08	04:45:59	11:45:18
1372	1268	214	Matthias Rogge	2561	M 45	GER	01:14:22	05:26:59	04:56:05	11:46:46
1384	1279	215	Holger Steuer	2607	M 45	GER	01:12:19	04:48:43	05:31:39	11:47:53
1388	1283	216	Daniele Mancini	2465	M 45	ITA	01:05:55	06:00:15	04:32:27	11:48:31
1390	1285	217	Joachim Schmaus	2575	M 45	GER	01:15:54	05:34:25	04:47:41	11:48:37
1402	1294	218	Marcel Foltas	2342	M 45	CZE	01:14:29	05:25:41	04:59:19	11:49:35
1403	1295	219	Hiroshi Yamada	2661	M 45	JPN	01:19:23	06:05:37	04:08:41	11:49:38