![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Frank Blischke -
Ironman Frankfurt 2017
Quick facts
789/734/81All/Gender/AG
M 50Age group
2696Bib number
GERNationality
1:12:06 | 5:24:02 | 4:03:59 | 10:50:08 |
Compare Frank Blischke with other athletes!
2696 Blischke
692 Gamper ×
2802 Joost ×
2847 Mann ×
2768 Gradelet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:29:45 | 00:29:45 | 01:51 min/100m | -00:40 (155.) ● | +00:26 (1263.) ● | +00:16 (1381.) ● |
Swim | 3.8 km | 01:12:06 | 00:42:21 | 01:55 min/100m | -02:01 (136.) ● | -00:30 (1105.) ● | -00:40 (1214.) ● |
Swim | 3.8 km | 01:12:06 | 01:12:06 | 01:53 min/100m | -02:41 (141.) ● | -00:04 (1160.) ● | -00:24 (1270.) ● |
Transition | 01:19:33 | 00:07:27 | - | -01:08 (122.) ● | -00:29 (1097.) ● | -00:27 (1245.) ● | |
Bike | 13.4 km | 01:43:52 | 00:24:19 | 33.06 km/h | +00:22 (184.) ● | +00:53 (1449.) ● | +00:44 (1558.) ● |
Bike | 30.3 km | 02:15:35 | 00:31:43 | 31.97 km/h | -00:21 (154.) ● | +00:18 (1260.) ● | +00:02 (1332.) ● |
Bike | 30.8 km | 02:17:06 | 00:01:31 | 19.78 km/h | +00:09 (250.) ● | +00:12 (1814.) ● | +00:11 (1991.) ● |
Bike | 44.7 km | 02:43:49 | 00:26:43 | 31.22 km/h | -00:22 (145.) ● | +00:07 (1205.) ● | -00:06 (1270.) ● |
Bike | 58.4 km | 03:10:28 | 00:26:39 | 30.84 km/h | -01:09 (112.) ● | -00:45 (951.) ● | -00:58 (996.) ● |
Bike | 72 km | 03:33:38 | 00:23:10 | 35.22 km/h | -01:18 (106.) ● | -00:48 (938.) ● | -01:01 (980.) ● |
Bike | 87.2 km | 03:59:10 | 00:25:32 | 35.72 km/h | -00:56 (131.) ● | -00:28 (1083.) ● | -00:40 (1147.) ● |
Bike | 94.8 km | 04:13:14 | 00:14:04 | 32.42 km/h | -00:37 (120.) ● | -00:19 (1048.) ● | -00:26 (1112.) ● |
Bike | 111.8 km | 04:44:32 | 00:31:18 | 32.59 km/h | -02:21 (99.) ● | -01:35 (844.) ● | -01:51 (890.) ● |
Bike | 112.3 km | 04:45:55 | 00:01:23 | 21.69 km/h | +00:01 (171.) ● | +00:02 (1301.) ● | +00:01 (1404.) ● |
Bike | 126.2 km | 05:11:06 | 00:25:11 | 33.12 km/h | -02:48 (66.) ● | -02:06 (594.) ● | -02:20 (623.) ● |
Bike | 139.9 km | 05:36:42 | 00:25:36 | 32.11 km/h | -02:52 (70.) ● | -02:17 (612.) ● | -02:30 (643.) ● |
Bike | 153.5 km | 06:01:06 | 00:24:24 | 33.44 km/h | -02:44 (76.) ● | -02:25 (631.) ● | -02:38 (669.) ● |
Bike | 168.7 km | 06:27:56 | 00:26:50 | 33.99 km/h | -02:23 (90.) ● | -01:51 (772.) ● | -02:03 (817.) ● |
Bike | 176.7 km | 06:42:49 | 00:14:53 | 32.25 km/h | -01:14 (96.) ● | -00:56 (802.) ● | -01:03 (858.) ● |
Bike | 177 km | 06:43:35 | 00:00:46 | 23.48 km/h | -00:05 (85.) ● | -00:04 (767.) ● | -00:04 (834.) ● |
Bike | 177 km | 06:43:35 | 05:24:02 | 32.77 km/h | -18:38 (104.) ● | -12:02 (920.) ● | -14:42 (970.) ● |
Transition | 06:46:09 | 00:02:34 | - | -02:17 (57.) ● | -01:53 (527.) ● | -01:53 (592.) ● | |
Run | 1.8 km | 06:56:23 | 00:10:14 | 05:41 min/km | -01:31 (89.) ● | -00:51 (854.) ● | -00:55 (912.) ● |
Run | 3.1 km | 07:01:53 | 00:05:30 | 04:13 min/km | -00:34 (89.) ● | -00:20 (863.) ● | -00:22 (918.) ● |
Run | 7.7 km | 07:27:10 | 00:25:17 | 05:29 min/km | -03:21 (97.) ● | -01:59 (882.) ● | -02:07 (943.) ● |
Run | 9.7 km | 07:38:04 | 00:10:54 | 05:27 min/km | -01:16 (102.) ● | -00:47 (935.) ● | -00:49 (1003.) ● |
Run | 10.5 km | 07:42:26 | 00:04:22 | 05:27 min/km | -01:03 (53.) ● | -00:49 (560.) ● | -00:50 (601.) ● |
Run | 12.3 km | 07:53:02 | 00:10:36 | 05:53 min/km | -02:15 (62.) ● | -01:44 (596.) ● | -01:47 (638.) ● |
Run | 13.6 km | 07:58:46 | 00:05:44 | 04:24 min/km | -00:56 (71.) ● | -00:39 (703.) ● | -00:40 (748.) ● |
Run | 18.2 km | 08:27:28 | 00:28:42 | 06:14 min/km | -02:09 (125.) ● | -01:02 (1067.) ● | -01:04 (1164.) ● |
Run | 20.2 km | 08:38:53 | 00:11:25 | 05:42 min/km | -01:53 (88.) ● | -01:22 (782.) ● | -01:23 (848.) ● |
Run | 21 km | 08:43:59 | 00:05:06 | 06:22 min/km | -00:49 (84.) ● | -00:38 (788.) ● | -00:38 (864.) ● |
Run | 22.8 km | 08:55:37 | 00:11:38 | 06:27 min/km | -02:17 (73.) ● | -01:50 (635.) ● | -01:51 (689.) ● |
Run | 24 km | 09:01:36 | 00:05:59 | 04:59 min/km | -01:06 (57.) ● | -00:52 (628.) ● | -00:53 (675.) ● |
Run | 28.7 km | 09:29:00 | 00:27:24 | 05:49 min/km | -05:59 (59.) ● | -04:39 (575.) ● | -04:40 (626.) ● |
Run | 30.7 km | 09:40:36 | 00:11:36 | 05:48 min/km | -02:40 (59.) ● | -02:01 (580.) ● | -02:02 (635.) ● |
Run | 31.4 km | 09:45:40 | 00:05:04 | 07:14 min/km | -01:12 (51.) ● | -00:56 (545.) ● | -00:56 (598.) ● |
Run | 33.3 km | 09:57:32 | 00:11:52 | 06:14 min/km | -02:34 (59.) ● | -01:59 (560.) ● | -02:01 (609.) ● |
Run | 34.5 km | 10:03:37 | 00:06:05 | 05:04 min/km | -01:26 (51.) ● | -01:03 (544.) ● | -01:04 (589.) ● |
Run | 39.2 km | 10:32:12 | 00:28:35 | 06:04 min/km | -05:33 (68.) ● | -04:09 (659.) ● | -04:10 (721.) ● |
Run | 41.3 km | 10:43:51 | 00:11:39 | 05:32 min/km | -02:23 (65.) ● | -01:53 (637.) ● | -01:53 (693.) ● |
Run | 41.9 km | 10:48:46 | 00:04:55 | 08:11 min/km | -00:45 (98.) ● | -00:28 (906.) ● | -00:29 (985.) ● |
Run | 42.1 km | 10:50:08 | 00:01:22 | 06:49 min/km | -00:05 (140.) ● | -00:01 (1186.) ● | -00:01 (1302.) ● |
Run | 42.1 km | 10:50:08 | 04:03:59 | 05:47 min/km | -41:47 (72.) ● | -30:02 (674.) ● | -30:35 (729.) ● |
Total | 222.9 km | 10:50:08 | 10:50:08 | 20.57 km/h | -01:06:31 (81.) ● | -44:30 (734.) ● | -48:01 (789.) ● |
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