Howard Fordham -
Ironman Frankfurt 2017

Quick facts

1101/1025/4All/Gender/AG

M 60Age group

3121Bib number

GERNationality


1:06:58	5:20:14	4:44:18	11:19:49

Compare Howard Fordham with other athletes!

3121 Fordham

3142 Redman ×

3113 Birkeneder ×

3138 Möckel ×

3151 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:48	00:27:48	01:44 min/100m	-05:09 (6.) ●	-01:31 (820.) ●	-01:41 (892.) ●
Swim	3.8 km	01:06:58	00:39:10	01:46 min/100m	-08:26 (6.) ●	-03:41 (661.) ●	-03:51 (722.) ●
Swim	3.8 km	01:06:58	01:06:58	01:45 min/100m	-13:35 (6.) ●	-05:12 (723.) ●	-05:32 (787.) ●
Transition		01:12:49	00:05:51	-	-03:41 (3.) ●	-02:05 (520.) ●	-02:03 (586.) ●
Bike	13.4 km	01:35:05	00:22:16	36.11 km/h	-02:51 (4.) ●	-01:10 (768.) ●	-01:19 (814.) ●
Bike	30.3 km	02:05:00	00:29:55	33.89 km/h	-03:55 (3.) ●	-01:30 (748.) ●	-01:46 (786.) ●
Bike	30.8 km	02:06:15	00:01:15	24 km/h	-00:08 (8.) ●	-00:04 (855.) ●	-00:05 (917.) ●
Bike	44.7 km	02:32:06	00:25:51	32.26 km/h	-02:34 (6.) ●	-00:45 (921.) ●	-00:58 (961.) ●
Bike	58.4 km	02:58:50	00:26:44	30.75 km/h	-02:49 (8.) ●	-00:40 (975.) ●	-00:53 (1022.) ●
Bike	72 km	03:22:05	00:23:15	35.1 km/h	-02:36 (8.) ●	-00:43 (964.) ●	-00:56 (1014.) ●
Bike	87.2 km	03:46:15	00:24:10	37.74 km/h	-03:57 (2.) ●	-01:50 (619.) ●	-02:02 (649.) ●
Bike	94.8 km	04:00:01	00:13:46	33.12 km/h	-01:50 (5.) ●	-00:37 (855.) ●	-00:44 (904.) ●
Bike	111.8 km	04:30:46	00:30:45	33.17 km/h	-04:41 (3.) ●	-02:08 (697.) ●	-02:24 (732.) ●
Bike	112.3 km	04:32:02	00:01:16	23.68 km/h	-00:10 (10.) ●	-00:05 (870.) ●	-00:06 (922.) ●
Bike	126.2 km	04:58:08	00:26:06	31.95 km/h	-03:26 (5.) ●	-01:11 (907.) ●	-01:25 (958.) ●
Bike	139.9 km	05:24:19	00:26:11	31.39 km/h	-04:03 (4.) ●	-01:42 (789.) ●	-01:55 (831.) ●
Bike	153.5 km	05:49:39	00:25:20	32.21 km/h	-04:17 (8.) ●	-01:29 (893.) ●	-01:42 (949.) ●
Bike	168.7 km	06:17:16	00:27:37	33.02 km/h	-03:30 (7.) ●	-01:04 (958.) ●	-01:16 (1023.) ●
Bike	176.7 km	06:32:21	00:15:05	31.82 km/h	-02:00 (4.) ●	-00:44 (897.) ●	-00:51 (961.) ●
Bike	177 km	06:33:03	00:00:42	25.71 km/h	-00:12 (2.) ●	-00:08 (433.) ●	-00:08 (463.) ●
Bike	177 km	06:33:03	05:20:14	33.16 km/h	-42:59 (4.) ●	-15:50 (796.) ●	-18:30 (838.) ●
Transition		06:35:31	00:02:28	-	-02:39 (2.) ●	-01:59 (483.) ●	-01:59 (544.) ●
Run	1.8 km	06:45:50	00:10:19	05:43 min/km	-02:17 (4.) ●	-00:46 (909.) ●	-00:50 (974.) ●
Run	3.1 km	06:51:31	00:05:41	04:22 min/km	-00:54 (7.) ●	-00:09 (1075.) ●	-00:11 (1150.) ●
Run	7.7 km	07:17:50	00:26:19	05:43 min/km	-05:00 (7.) ●	-00:57 (1091.) ●	-01:05 (1172.) ●
Run	9.7 km	07:29:26	00:11:36	05:48 min/km	-02:07 (10.) ●	-00:05 (1224.) ●	-00:07 (1331.) ●
Run	10.5 km	07:34:51	00:05:25	06:46 min/km	-00:35 (14.) ●	+00:14 (1404.) ●	+00:13 (1546.) ●
Run	12.3 km	07:47:40	00:12:49	07:07 min/km	-01:13 (15.) ●	+00:29 (1367.) ●	+00:26 (1511.) ●
Run	13.6 km	07:54:21	00:06:41	05:08 min/km	-00:28 (17.) ●	+00:18 (1458.) ●	+00:17 (1609.) ●
Run	18.2 km	08:24:48	00:30:27	06:37 min/km	-02:51 (13.) ●	+00:43 (1312.) ●	+00:41 (1456.) ●
Run	20.2 km	08:37:51	00:13:03	06:31 min/km	-01:18 (13.) ●	+00:16 (1274.) ●	+00:15 (1414.) ●
Run	21 km	08:43:21	00:05:30	06:52 min/km	-00:46 (8.) ●	-00:14 (1096.) ●	-00:14 (1211.) ●
Run	22.8 km	08:56:46	00:13:25	07:27 min/km	-01:25 (11.) ●	-00:03 (1158.) ●	-00:04 (1279.) ●
Run	24 km	09:04:08	00:07:22	06:08 min/km	-00:14 (20.) ●	+00:31 (1541.) ●	+00:30 (1726.) ●
Run	28.7 km	09:37:28	00:33:20	07:05 min/km	-02:00 (18.) ●	+01:17 (1348.) ●	+01:16 (1505.) ●
Run	30.7 km	09:50:27	00:12:59	06:29 min/km	-02:15 (10.) ●	-00:38 (1001.) ●	-00:39 (1107.) ●
Run	31.4 km	09:56:23	00:05:56	08:28 min/km	-00:50 (8.) ●	-00:04 (1187.) ●	-00:04 (1319.) ●
Run	33.3 km	10:11:08	00:14:45	07:45 min/km	-00:35 (19.) ●	+00:54 (1452.) ●	+00:52 (1618.) ●
Run	34.5 km	10:19:31	00:08:23	06:59 min/km	+00:24 (30.) ●	+01:15 (1790.) ●	+01:14 (2012.) ●
Run	39.2 km	10:57:08	00:37:37	08:00 min/km	+01:17 (28.) ●	+04:53 (1720.) ●	+04:52 (1938.) ●
Run	41.3 km	11:12:32	00:15:24	07:20 min/km	+00:04 (26.) ●	+01:52 (1689.) ●	+01:52 (1895.) ●
Run	41.9 km	11:18:16	00:05:44	09:33 min/km	-00:27 (21.) ●	+00:21 (1572.) ●	+00:20 (1758.) ●
Run	42.1 km	11:19:49	00:01:33	07:44 min/km	±00:00 (26.) ●	+00:10 (1771.) ●	+00:10 (1968.) ●
Run	42.1 km	11:19:49	04:44:18	06:45 min/km	-23:30 (11.) ●	+10:17 (1326.) ●	+09:44 (1464.) ●
Total	222.9 km	11:19:49	11:19:49	19.67 km/h	-01:26:24 (4.) ●	-14:49 (1025.) ●	-18:20 (1101.) ●

Ovr	Gen	Div	Name	#	AG
701	651	1	Foulounoux Thierry	260	M 60	FRA	01:10:43	05:06:23	04:14:32	10:42:05
704	654	2	Stephen Redman	3142	M 60	GBR	01:21:58	05:19:29	03:53:03	10:42:10
1053	979	3	Georg Birkeneder	3113	M 60	GER	01:03:10	05:16:34	04:46:00	11:14:23
1101	1025	4	Howard Fordham	3121	M 60	GER	01:06:58	05:20:14	04:44:18	11:19:49
1114	1036	5	Peter Möckel	3138	M 60	GER	01:16:07	05:31:53	04:16:08	11:22:14
1128	1048	6	Wolfgang Thomas	3151	M 60	GER	01:03:51	05:25:40	04:45:14	11:23:48
1209	1120	7	Detlef Freiholz	3122	M 60	GER	01:18:14	05:37:01	04:23:22	11:31:22
1280	1185	8	Frank Grunert	3123	M 60	GER	01:19:02	05:24:02	04:47:04	11:38:13
1285	1190	9	Peter Juelfs	3129	M 60	GER	01:17:23	05:36:24	04:30:23	11:38:52
1322	1222	10	Gerhard Kronavetter	3135	M 60	GER	01:21:25	05:21:45	04:47:01	11:41:17