Josh Benzer -
Ironman Frankfurt 2017
Quick facts
2116/1911/355All/Gender/AG
M 45Age group
407Bib number
USANationality
1:05:29 | 6:14:34 | 5:56:29 | 13:33:28 |
Compare Josh Benzer with other athletes!
407 Benzer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.6 km | 00:26:39 | 00:26:39 | 01:39 min/100m | -03:21 (71.) ● | -02:40 (584.) ● | -02:50 (633.) ● |
Swim | 3.8 km | 01:05:29 | 00:38:50 | 01:45 min/100m | -04:53 (83.) ● | -04:01 (623.) ● | -04:11 (678.) ● |
Swim | 3.8 km | 01:05:29 | 01:05:29 | 01:43 min/100m | -08:14 (77.) ● | -06:41 (605.) ● | -07:01 (654.) ● |
Transition | 01:14:33 | 00:09:04 | - | +00:33 (266.) ● | +01:08 (1531.) ● | +01:10 (1730.) ● | |
Bike | 13.4 km | 01:38:14 | 00:23:41 | 33.95 km/h | -00:05 (223.) ● | +00:15 (1275.) ● | +00:06 (1358.) ● |
Bike | 30.3 km | 02:11:08 | 00:32:54 | 30.82 km/h | +01:04 (278.) ● | +01:29 (1530.) ● | +01:13 (1631.) ● |
Bike | 30.8 km | 02:12:28 | 00:01:20 | 22.5 km/h | -00:01 (203.) ● | +00:01 (1203.) ● | ±00:00 (1296.) ● |
Bike | 44.7 km | 02:42:29 | 00:30:01 | 27.78 km/h | +02:58 (375.) ● | +03:25 (1978.) ● | +03:12 (2153.) ● |
Bike | 58.4 km | 03:13:40 | 00:31:11 | 26.36 km/h | +03:18 (368.) ● | +03:47 (1982.) ● | +03:34 (2173.) ● |
Bike | 72 km | 03:41:02 | 00:27:22 | 29.82 km/h | +02:56 (367.) ● | +03:24 (1960.) ● | +03:11 (2150.) ● |
Bike | 87.2 km | 04:09:53 | 00:28:51 | 31.61 km/h | +02:26 (347.) ● | +02:51 (1834.) ● | +02:39 (2008.) ● |
Bike | 94.8 km | 04:26:09 | 00:16:16 | 28.03 km/h | +01:37 (352.) ● | +01:53 (1904.) ● | +01:46 (2083.) ● |
Bike | 111.8 km | 05:01:55 | 00:35:46 | 28.52 km/h | +02:17 (320.) ● | +02:53 (1725.) ● | +02:37 (1873.) ● |
Bike | 112.3 km | 05:03:13 | 00:01:18 | 23.08 km/h | -00:05 (157.) ● | -00:03 (976.) ● | -00:04 (1037.) ● |
Bike | 126.2 km | 05:34:02 | 00:30:49 | 27.06 km/h | +03:09 (356.) ● | +03:32 (1872.) ● | +03:18 (2039.) ● |
Bike | 139.9 km | 06:04:52 | 00:30:50 | 26.66 km/h | +02:27 (333.) ● | +02:57 (1767.) ● | +02:44 (1926.) ● |
Bike | 153.5 km | 06:36:05 | 00:31:13 | 26.14 km/h | +03:58 (366.) ● | +04:24 (1919.) ● | +04:11 (2105.) ● |
Bike | 168.7 km | 07:09:26 | 00:33:21 | 27.35 km/h | +04:11 (361.) ● | +04:40 (1905.) ● | +04:28 (2097.) ● |
Bike | 176.7 km | 07:28:06 | 00:18:40 | 25.71 km/h | +02:31 (371.) ● | +02:51 (1972.) ● | +02:44 (2181.) ● |
Bike | 177 km | 07:29:07 | 00:01:01 | 17.7 km/h | +00:10 (371.) ● | +00:11 (1952.) ● | +00:11 (2171.) ● |
Bike | 177 km | 07:29:07 | 06:14:34 | 28.35 km/h | +32:51 (349.) ● | +38:30 (1848.) ● | +35:50 (2014.) ● |
Transition | 07:36:59 | 00:07:52 | - | +03:01 (370.) ● | +03:25 (1978.) ● | +03:25 (2208.) ● | |
Run | 1.8 km | 07:50:29 | 00:13:30 | 07:30 min/km | +02:00 (362.) ● | +02:25 (1934.) ● | +02:21 (2148.) ● |
Run | 3.1 km | 07:57:56 | 00:07:27 | 05:43 min/km | +01:28 (392.) ● | +01:37 (2060.) ● | +01:35 (2297.) ● |
Run | 7.7 km | 08:32:28 | 00:34:32 | 07:30 min/km | +06:18 (374.) ● | +07:16 (1983.) ● | +07:08 (2213.) ● |
Run | 9.7 km | 08:48:58 | 00:16:30 | 08:15 min/km | +04:23 (397.) ● | +04:49 (2097.) ● | +04:47 (2351.) ● |
Run | 10.5 km | 08:56:38 | 00:07:40 | 09:34 min/km | +02:16 (400.) ● | +02:29 (2095.) ● | +02:28 (2349.) ● |
Run | 12.3 km | 09:13:22 | 00:16:44 | 09:17 min/km | +03:56 (389.) ● | +04:24 (2055.) ● | +04:21 (2300.) ● |
Run | 13.6 km | 09:21:58 | 00:08:36 | 06:36 min/km | +02:02 (393.) ● | +02:13 (2064.) ● | +02:12 (2317.) ● |
Run | 18.2 km | 10:02:59 | 00:41:01 | 08:55 min/km | +10:06 (390.) ● | +11:17 (2067.) ● | +11:15 (2317.) ● |
Run | 20.2 km | 10:19:48 | 00:16:49 | 08:24 min/km | +03:38 (383.) ● | +04:02 (2014.) ● | +04:01 (2257.) ● |
Run | 21 km | 10:28:17 | 00:08:29 | 10:36 min/km | +02:35 (397.) ● | +02:45 (2103.) ● | +02:45 (2355.) ● |
Run | 22.8 km | 10:46:57 | 00:18:40 | 10:22 min/km | +04:43 (401.) ● | +05:12 (2085.) ● | +05:11 (2337.) ● |
Run | 24 km | 10:55:04 | 00:08:07 | 06:45 min/km | +01:02 (345.) ● | +01:16 (1846.) ● | +01:15 (2073.) ● |
Run | 28.7 km | 11:35:19 | 00:40:15 | 08:33 min/km | +07:10 (366.) ● | +08:12 (1929.) ● | +08:11 (2168.) ● |
Run | 30.7 km | 11:52:34 | 00:17:15 | 08:37 min/km | +03:06 (363.) ● | +03:38 (1932.) ● | +03:37 (2172.) ● |
Run | 31.4 km | 12:01:05 | 00:08:31 | 12:10 min/km | +02:14 (397.) ● | +02:31 (2080.) ● | +02:31 (2335.) ● |
Run | 33.3 km | 12:18:17 | 00:17:12 | 09:03 min/km | +02:57 (367.) ● | +03:21 (1933.) ● | +03:19 (2169.) ● |
Run | 34.5 km | 12:27:38 | 00:09:21 | 07:47 min/km | +02:03 (381.) ● | +02:13 (1977.) ● | +02:12 (2219.) ● |
Run | 39.2 km | 13:09:19 | 00:41:41 | 08:52 min/km | +07:55 (367.) ● | +08:57 (1934.) ● | +08:56 (2173.) ● |
Run | 41.3 km | 13:26:12 | 00:16:53 | 08:02 min/km | +02:54 (359.) ● | +03:21 (1893.) ● | +03:21 (2126.) ● |
Run | 41.9 km | 13:31:56 | 00:05:44 | 09:33 min/km | +00:10 (266.) ● | +00:21 (1566.) ● | +00:20 (1752.) ● |
Run | 42.1 km | 13:33:28 | 00:01:32 | 07:39 min/km | +00:08 (315.) ● | +00:09 (1729.) ● | +00:09 (1918.) ● |
Run | 42.1 km | 13:33:28 | 05:56:29 | 08:28 min/km | +01:13:04 (382.) ● | +01:22:28 (2028.) ● | +01:21:55 (2277.) ● |
Total | 222.9 km | 13:33:28 | 13:33:28 | 16.44 km/h | +01:41:15 (355.) ● | +01:58:50 (1911.) ● | +01:55:19 (2116.) ● |