Michal Ambroz -
Ironman Frankfurt 2017

Quick facts

1073/998/176All/Gender/AG

M 30Age group

536Bib number

POLNationality


1:01:48	5:08:44	4:59:00	11:16:49

Compare Michal Ambroz with other athletes!

536 Ambroz

1376 Rein ×

1301 Kraft ×

1210 Carnevali ×

1256 Ganassin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:26:00	00:26:00	01:37 min/100m	-02:05 (90.) ●	-03:19 (461.) ●	-03:29 (493.) ●
Swim	3.8 km	01:01:48	00:35:48	01:37 min/100m	-05:18 (58.) ●	-07:03 (281.) ●	-07:13 (306.) ●
Swim	3.8 km	01:01:48	01:01:48	01:37 min/100m	-07:23 (69.) ●	-10:22 (327.) ●	-10:42 (352.) ●
Transition		01:07:05	00:05:17	-	-02:02 (68.) ●	-02:39 (356.) ●	-02:37 (407.) ●
Bike	13.4 km	01:29:26	00:22:21	35.97 km/h	-00:30 (135.) ●	-01:05 (798.) ●	-01:14 (844.) ●
Bike	30.3 km	02:00:09	00:30:43	33.01 km/h	+00:06 (160.) ●	-00:42 (983.) ●	-00:58 (1037.) ●
Bike	30.8 km	02:01:42	00:01:33	19.35 km/h	+00:17 (264.) ●	+00:14 (1888.) ●	+00:13 (2073.) ●
Bike	44.7 km	02:27:32	00:25:50	32.28 km/h	-00:05 (155.) ●	-00:46 (909.) ●	-00:59 (949.) ●
Bike	58.4 km	02:54:15	00:26:43	30.77 km/h	-00:03 (164.) ●	-00:41 (969.) ●	-00:54 (1015.) ●
Bike	72 km	03:16:11	00:21:56	37.2 km/h	-01:26 (87.) ●	-02:02 (469.) ●	-02:15 (489.) ●
Bike	87.2 km	03:39:53	00:23:42	38.48 km/h	-01:41 (84.) ●	-02:18 (470.) ●	-02:30 (489.) ●
Bike	94.8 km	03:53:09	00:13:16	34.37 km/h	-00:42 (101.) ●	-01:07 (541.) ●	-01:14 (567.) ●
Bike	111.8 km	04:22:51	00:29:42	34.34 km/h	-02:17 (82.) ●	-03:11 (442.) ●	-03:27 (461.) ●
Bike	112.3 km	04:24:21	00:01:30	20 km/h	+00:14 (248.) ●	+00:09 (1698.) ●	+00:08 (1850.) ●
Bike	126.2 km	04:48:59	00:24:38	33.86 km/h	-02:00 (83.) ●	-02:39 (437.) ●	-02:53 (457.) ●
Bike	139.9 km	05:13:18	00:24:19	33.8 km/h	-02:51 (56.) ●	-03:34 (280.) ●	-03:47 (293.) ●
Bike	153.5 km	05:36:11	00:22:53	35.66 km/h	-03:02 (56.) ●	-03:56 (283.) ●	-04:09 (297.) ●
Bike	168.7 km	06:01:08	00:24:57	36.55 km/h	-03:04 (59.) ●	-03:44 (344.) ●	-03:56 (364.) ●
Bike	176.7 km	06:15:12	00:14:04	34.12 km/h	-01:22 (73.) ●	-01:45 (405.) ●	-01:52 (427.) ●
Bike	177 km	06:15:49	00:00:37	29.19 km/h	-00:11 (17.) ●	-00:13 (83.) ●	-00:13 (86.) ●
Bike	177 km	06:15:49	05:08:44	34.4 km/h	-18:37 (99.) ●	-27:20 (518.) ●	-30:00 (546.) ●
Transition		06:17:49	00:02:00	-	-01:53 (57.) ●	-02:27 (286.) ●	-02:27 (321.) ●
Run	1.8 km	06:27:43	00:09:54	05:30 min/km	-00:43 (133.) ●	-01:11 (675.) ●	-01:15 (722.) ●
Run	3.1 km	06:33:16	00:05:33	04:16 min/km	-00:03 (156.) ●	-00:17 (918.) ●	-00:19 (977.) ●
Run	7.7 km	06:59:27	00:26:11	05:41 min/km	+00:18 (182.) ●	-01:05 (1061.) ●	-01:13 (1141.) ●
Run	9.7 km	07:10:32	00:11:05	05:32 min/km	+00:09 (178.) ●	-00:36 (1015.) ●	-00:38 (1092.) ●
Run	10.5 km	07:14:58	00:04:26	05:32 min/km	-00:25 (122.) ●	-00:45 (615.) ●	-00:46 (662.) ●
Run	12.3 km	07:29:07	00:14:09	07:51 min/km	+02:30 (243.) ●	+01:49 (1714.) ●	+01:46 (1909.) ●
Run	13.6 km	07:35:02	00:05:55	04:33 min/km	-00:11 (156.) ●	-00:28 (844.) ●	-00:29 (905.) ●
Run	18.2 km	08:04:03	00:29:01	06:18 min/km	+00:49 (181.) ●	-00:43 (1109.) ●	-00:45 (1215.) ●
Run	20.2 km	08:17:51	00:13:48	06:54 min/km	+01:43 (220.) ●	+01:01 (1490.) ●	+01:00 (1663.) ●
Run	21 km	08:28:23	00:10:32	13:09 min/km	+05:11 (286.) ●	+04:48 (2157.) ●	+04:48 (2415.) ●
Run	22.8 km	08:43:43	00:15:20	08:31 min/km	+02:32 (239.) ●	+01:52 (1670.) ●	+01:51 (1877.) ●
Run	24 km	08:51:08	00:07:25	06:10 min/km	+00:54 (227.) ●	+00:34 (1560.) ●	+00:33 (1748.) ●
Run	28.7 km	09:25:29	00:34:21	07:18 min/km	+03:44 (214.) ●	+02:18 (1460.) ●	+02:17 (1637.) ●
Run	30.7 km	09:39:48	00:14:19	07:09 min/km	+01:25 (214.) ●	+00:42 (1370.) ●	+00:41 (1536.) ●
Run	31.4 km	09:46:11	00:06:23	09:07 min/km	+00:40 (221.) ●	+00:23 (1445.) ●	+00:23 (1634.) ●
Run	33.3 km	10:01:58	00:15:47	08:18 min/km	+02:37 (244.) ●	+01:56 (1696.) ●	+01:54 (1897.) ●
Run	34.5 km	10:11:06	00:09:08	07:36 min/km	+02:17 (263.) ●	+02:00 (1938.) ●	+01:59 (2176.) ●
Run	39.2 km	10:59:15	00:48:09	10:14 min/km	+16:54 (275.) ●	+15:25 (2115.) ●	+15:24 (2366.) ●
Run	41.3 km	11:11:41	00:12:26	05:55 min/km	-00:24 (154.) ●	-01:06 (910.) ●	-01:06 (990.) ●
Run	41.9 km	11:15:44	00:04:03	06:44 min/km	-01:02 (37.) ●	-01:20 (179.) ●	-01:21 (194.) ●
Run	42.1 km	11:16:49	00:01:05	05:24 min/km	-00:14 (34.) ●	-00:18 (156.) ●	-00:18 (165.) ●
Run	42.1 km	11:16:49	04:59:00	07:06 min/km	+38:41 (238.) ●	+24:59 (1554.) ●	+24:26 (1734.) ●
Total	222.9 km	11:16:49	11:16:49	19.76 km/h	+08:46 (176.) ●	-17:49 (998.) ●	-21:20 (1073.) ●

Ovr	Gen	Div	Name	#	AG
1049	975	171	Marek Latos	1310	M 30	POL	01:16:36	05:53:08	03:52:18	11:14:08
1050	976	172	Benjamin Rudolf	1384	M 30	FRA	01:03:09	05:08:15	04:52:53	11:14:09
1051	977	173	Jaime Cristian Fenollosa Baldo	1245	M 30	ESP	01:10:40	05:33:04	04:20:36	11:14:11
1063	989	174	Thorben Rein	1376	M 30	GER	01:05:19	05:16:06	04:43:52	11:15:12
1072	997	175	Christoph Kraft	1301	M 30	GER	01:05:16	05:16:43	04:39:36	11:16:44
1073	998	176	Michal Ambroz	536	M 30	POL	01:01:48	05:08:44	04:59:00	11:16:49
1096	1020	177	Matteo Carnevali	1210	M 30	ITA	01:08:27	05:41:40	04:17:07	11:18:42
1099	1023	178	Marco Ganassin	1256	M 30	ITA	00:58:37	05:23:28	04:44:11	11:19:39
1100	1024	179	Pete Hewitt	1281	M 30	GBR	01:19:39	05:46:39	04:01:51	11:19:47
1116	1037	180	Max Weber	1441	M 30	GER	01:03:52	05:23:00	04:46:07	11:22:21