John Lambert -
Ironman Frankfurt 2017

Quick facts

2328/2094/402All/Gender/AG

M 45Age group

663Bib number

GBRNationality


1:06:46	6:29:53	6:31:13	14:20:53

Compare John Lambert with other athletes!

663 Lambert

2585 Sebis ×

2491 Morger ×

2374 Hansberry ×

2248 Abel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:27:23	00:27:23	01:42 min/100m	-02:37 (106.) ●	-01:56 (728.) ●	-02:06 (786.) ●
Swim	3.8 km	01:06:46	00:39:23	01:47 min/100m	-04:20 (104.) ●	-03:28 (700.) ●	-03:38 (765.) ●
Swim	3.8 km	01:06:46	01:06:46	01:45 min/100m	-06:57 (102.) ●	-05:24 (710.) ●	-05:44 (771.) ●
Transition		01:15:04	00:08:18	-	-00:13 (219.) ●	+00:22 (1346.) ●	+00:24 (1517.) ●
Bike	13.4 km	01:39:08	00:24:04	33.41 km/h	+00:18 (245.) ●	+00:38 (1389.) ●	+00:29 (1487.) ●
Bike	30.3 km	02:14:17	00:35:09	28.85 km/h	+03:19 (369.) ●	+03:44 (1927.) ●	+03:28 (2089.) ●
Bike	30.8 km	02:15:28	00:01:11	25.35 km/h	-00:10 (87.) ●	-00:08 (616.) ●	-00:09 (656.) ●
Bike	44.7 km	02:43:48	00:28:20	29.44 km/h	+01:17 (302.) ●	+01:44 (1663.) ●	+01:31 (1790.) ●
Bike	58.4 km	03:14:11	00:30:23	27.05 km/h	+02:30 (353.) ●	+02:59 (1902.) ●	+02:46 (2074.) ●
Bike	72 km	03:40:45	00:26:34	30.72 km/h	+02:08 (345.) ●	+02:36 (1831.) ●	+02:23 (1998.) ●
Bike	87.2 km	04:08:58	00:28:13	32.32 km/h	+01:48 (334.) ●	+02:13 (1753.) ●	+02:01 (1909.) ●
Bike	94.8 km	04:26:48	00:17:50	25.57 km/h	+03:11 (403.) ●	+03:27 (2103.) ●	+03:20 (2329.) ●
Bike	111.8 km	05:02:57	00:36:09	28.22 km/h	+02:40 (336.) ●	+03:16 (1778.) ●	+03:00 (1937.) ●
Bike	112.3 km	05:04:19	00:01:22	21.95 km/h	-00:01 (218.) ●	+00:01 (1298.) ●	±00:00 (1396.) ●
Bike	126.2 km	05:35:05	00:30:46	27.11 km/h	+03:06 (355.) ●	+03:29 (1868.) ●	+03:15 (2033.) ●
Bike	139.9 km	06:06:49	00:31:44	25.9 km/h	+03:21 (353.) ●	+03:51 (1870.) ●	+03:38 (2045.) ●
Bike	153.5 km	06:50:28	00:43:39	18.69 km/h	+16:24 (417.) ●	+16:50 (2168.) ●	+16:37 (2426.) ●
Bike	168.7 km	07:25:54	00:35:26	25.74 km/h	+06:16 (392.) ●	+06:45 (2063.) ●	+06:33 (2286.) ●
Bike	176.7 km	07:44:00	00:18:06	26.52 km/h	+01:57 (349.) ●	+02:17 (1883.) ●	+02:10 (2075.) ●
Bike	177 km	07:44:57	00:00:57	18.95 km/h	+00:06 (331.) ●	+00:07 (1817.) ●	+00:07 (2009.) ●
Bike	177 km	07:44:57	06:29:53	27.24 km/h	+48:10 (378.) ●	+53:49 (1990.) ●	+51:09 (2181.) ●
Transition		07:49:40	00:04:43	-	-00:08 (239.) ●	+00:16 (1381.) ●	+00:16 (1542.) ●
Run	1.8 km	08:11:32	00:21:52	12:08 min/km	+10:22 (416.) ●	+10:47 (2168.) ●	+10:43 (2426.) ●
Run	3.1 km	08:20:54	00:09:22	07:12 min/km	+03:23 (413.) ●	+03:32 (2153.) ●	+03:30 (2410.) ●
Run	7.7 km	09:03:11	00:42:17	09:11 min/km	+14:03 (414.) ●	+15:01 (2150.) ●	+14:53 (2406.) ●
Run	9.7 km	09:21:44	00:18:33	09:16 min/km	+06:26 (411.) ●	+06:52 (2152.) ●	+06:50 (2410.) ●
Run	10.5 km	09:29:53	00:08:09	10:11 min/km	+02:45 (406.) ●	+02:58 (2124.) ●	+02:57 (2380.) ●
Run	12.3 km	09:50:15	00:20:22	11:18 min/km	+07:34 (415.) ●	+08:02 (2159.) ●	+07:59 (2417.) ●
Run	13.6 km	10:00:02	00:09:47	07:31 min/km	+03:13 (409.) ●	+03:24 (2138.) ●	+03:23 (2394.) ●
Run	18.2 km	10:45:20	00:45:18	09:50 min/km	+14:23 (410.) ●	+15:34 (2148.) ●	+15:32 (2405.) ●
Run	20.2 km	11:02:42	00:17:22	08:41 min/km	+04:11 (392.) ●	+04:35 (2060.) ●	+04:34 (2305.) ●
Run	21 km	11:10:18	00:07:36	09:29 min/km	+01:42 (379.) ●	+01:52 (1998.) ●	+01:52 (2241.) ●
Run	22.8 km	11:29:07	00:18:49	10:27 min/km	+04:52 (403.) ●	+05:21 (2092.) ●	+05:20 (2345.) ●
Run	24 km	11:38:07	00:09:00	07:30 min/km	+01:55 (388.) ●	+02:09 (2021.) ●	+02:08 (2270.) ●
Run	28.7 km	12:22:24	00:44:17	09:25 min/km	+11:12 (397.) ●	+12:14 (2082.) ●	+12:13 (2334.) ●
Run	30.7 km	12:37:58	00:15:34	07:47 min/km	+01:25 (294.) ●	+01:57 (1677.) ●	+01:56 (1886.) ●
Run	31.4 km	12:44:40	00:06:42	09:34 min/km	+00:25 (288.) ●	+00:42 (1617.) ●	+00:42 (1825.) ●
Run	33.3 km	12:59:59	00:15:19	08:03 min/km	+01:04 (300.) ●	+01:28 (1590.) ●	+01:26 (1773.) ●
Run	34.5 km	13:09:14	00:09:15	07:42 min/km	+01:57 (376.) ●	+02:07 (1963.) ●	+02:06 (2204.) ●
Run	39.2 km	13:53:28	00:44:14	09:24 min/km	+10:28 (393.) ●	+11:30 (2022.) ●	+11:29 (2269.) ●
Run	41.3 km	14:11:36	00:18:08	08:38 min/km	+04:09 (378.) ●	+04:36 (1978.) ●	+04:36 (2219.) ●
Run	41.9 km	14:18:59	00:07:23	12:18 min/km	+01:49 (379.) ●	+02:00 (1989.) ●	+01:59 (2229.) ●
Run	42.1 km	14:20:53	00:01:54	09:29 min/km	+00:30 (398.) ●	+00:31 (2083.) ●	+00:31 (2328.) ●
Run	42.1 km	14:20:53	06:31:13	09:17 min/km	+01:47:48 (412.) ●	+01:57:12 (2145.) ●	+01:56:39 (2402.) ●
Total	222.9 km	14:20:53	14:20:53	15.54 km/h	+02:28:40 (402.) ●	+02:46:15 (2094.) ●	+02:42:44 (2328.) ●

Ovr	Gen	Div	Name	#	AG
2306	2076	397	Mario Furio Tempesti	2617	M 45	ITA	01:15:59	07:00:06	05:38:21	14:15:37
2313	2082	398	Leonardo Chaparro	2303	M 45	COL	01:30:37	07:06:09	05:19:55	14:17:44
2316	2084	399	Bernd Eschlbeck	2330	M 45	GER	01:17:32	06:17:46	06:24:30	14:18:08
2321	2089	400	Marco Sebis	2585	M 45	ITA	01:20:06	06:14:22	06:21:42	14:18:48
2323	2091	401	Mario Morger	2491	M 45	SUI	01:37:52	06:26:52	05:57:15	14:19:22
2328	2094	402	John Lambert	663	M 45	GBR	01:06:46	06:29:53	06:31:13	14:20:53
2333	2098	403	Ken Hansberry	2374	M 45	USA	01:12:38	06:56:09	05:53:29	14:22:10
2339	2103	404	Simon Abel	2248	M 45	GER	01:23:54	06:42:30	06:02:52	14:24:38
2341	2105	405	Nick Stephens	2606	M 45	GBR	01:40:45	07:04:08	05:21:29	14:25:22
2343	2107	406	David Stocké	2609	M 45	BEL	01:21:08	06:23:38	06:23:10	14:26:13