Magnus Nambord -
Ironman Frankfurt 2017

Quick facts

1343/1242/209All/Gender/AG

M 45Age group

671Bib number

SWENationality


1:02:37	5:44:29	4:46:42	11:43:10

Compare Magnus Nambord with other athletes!

671 Nambord

2455 Livingston ×

2264 Beer ×

2347 Gabern ×

648 Dreimann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:25:03	00:25:03	01:33 min/100m	-04:57 (27.) ●	-04:16 (308.) ●	-04:26 (331.) ●
Swim	3.8 km	01:02:37	00:37:34	01:42 min/100m	-06:09 (51.) ●	-05:17 (455.) ●	-05:27 (487.) ●
Swim	3.8 km	01:02:37	01:02:37	01:38 min/100m	-11:06 (35.) ●	-09:33 (378.) ●	-09:53 (405.) ●
Transition		01:09:08	00:06:31	-	-02:00 (122.) ●	-01:25 (770.) ●	-01:23 (872.) ●
Bike	13.4 km	01:30:36	00:21:28	37.45 km/h	-02:18 (56.) ●	-01:58 (468.) ●	-02:07 (496.) ●
Bike	30.3 km	02:00:36	00:30:00	33.8 km/h	-01:50 (121.) ●	-01:25 (779.) ●	-01:41 (817.) ●
Bike	30.8 km	02:01:57	00:01:21	22.22 km/h	±00:00 (228.) ●	+00:02 (1330.) ●	+00:01 (1430.) ●
Bike	44.7 km	02:30:50	00:28:53	28.87 km/h	+01:50 (326.) ●	+02:17 (1779.) ●	+02:04 (1922.) ●
Bike	58.4 km	02:59:32	00:28:42	28.64 km/h	+00:49 (291.) ●	+01:18 (1599.) ●	+01:05 (1718.) ●
Bike	72 km	03:26:51	00:27:19	29.87 km/h	+02:53 (364.) ●	+03:21 (1956.) ●	+03:08 (2146.) ●
Bike	87.2 km	03:53:34	00:26:43	34.14 km/h	+00:18 (264.) ●	+00:43 (1449.) ●	+00:31 (1550.) ●
Bike	94.8 km	04:14:56	00:21:22	21.34 km/h	+06:43 (417.) ●	+06:59 (2167.) ●	+06:52 (2424.) ●
Bike	111.8 km	04:47:23	00:32:27	31.43 km/h	-01:02 (193.) ●	-00:26 (1137.) ●	-00:42 (1208.) ●
Bike	112.3 km	04:48:51	00:01:28	20.45 km/h	+00:05 (292.) ●	+00:07 (1645.) ●	+00:06 (1794.) ●
Bike	126.2 km	05:16:28	00:27:37	30.2 km/h	-00:03 (241.) ●	+00:20 (1317.) ●	+00:06 (1407.) ●
Bike	139.9 km	05:43:43	00:27:15	30.17 km/h	-01:08 (178.) ●	-00:38 (1080.) ●	-00:51 (1150.) ●
Bike	153.5 km	06:09:37	00:25:54	31.51 km/h	-01:21 (181.) ●	-00:55 (1045.) ●	-01:08 (1114.) ●
Bike	168.7 km	06:37:30	00:27:53	32.71 km/h	-01:17 (179.) ●	-00:48 (1028.) ●	-01:00 (1095.) ●
Bike	176.7 km	06:52:52	00:15:22	31.24 km/h	-00:47 (175.) ●	-00:27 (1041.) ●	-00:34 (1114.) ●
Bike	177 km	06:53:37	00:00:45	24 km/h	-00:06 (113.) ●	-00:05 (744.) ●	-00:05 (806.) ●
Bike	177 km	06:53:37	05:44:29	30.83 km/h	+02:46 (252.) ●	+08:25 (1405.) ●	+05:45 (1501.) ●
Transition		06:56:28	00:02:51	-	-02:00 (99.) ●	-01:36 (665.) ●	-01:36 (742.) ●
Run	1.8 km	07:08:32	00:12:04	06:42 min/km	+00:34 (287.) ●	+00:59 (1628.) ●	+00:55 (1791.) ●
Run	3.1 km	07:16:04	00:07:32	05:47 min/km	+01:33 (396.) ●	+01:42 (2074.) ●	+01:40 (2318.) ●
Run	7.7 km	07:45:05	00:29:01	06:18 min/km	+00:47 (269.) ●	+01:45 (1505.) ●	+01:37 (1655.) ●
Run	9.7 km	07:57:26	00:12:21	06:10 min/km	+00:14 (261.) ●	+00:40 (1482.) ●	+00:38 (1631.) ●
Run	10.5 km	08:02:23	00:04:57	06:11 min/km	-00:27 (165.) ●	-00:14 (1062.) ●	-00:15 (1160.) ●
Run	12.3 km	08:16:09	00:13:46	07:38 min/km	+00:58 (296.) ●	+01:26 (1630.) ●	+01:23 (1813.) ●
Run	13.6 km	08:22:40	00:06:31	05:00 min/km	-00:03 (249.) ●	+00:08 (1365.) ●	+00:07 (1496.) ●
Run	18.2 km	08:54:33	00:31:53	06:55 min/km	+00:58 (261.) ●	+02:09 (1488.) ●	+02:07 (1660.) ●
Run	20.2 km	09:08:00	00:13:27	06:43 min/km	+00:16 (245.) ●	+00:40 (1385.) ●	+00:39 (1548.) ●
Run	21 km	09:14:40	00:06:40	08:19 min/km	+00:46 (325.) ●	+00:56 (1743.) ●	+00:56 (1959.) ●
Run	22.8 km	09:29:16	00:14:36	08:06 min/km	+00:39 (269.) ●	+01:08 (1497.) ●	+01:07 (1679.) ●
Run	24 km	09:35:58	00:06:42	05:35 min/km	-00:23 (205.) ●	-00:09 (1164.) ●	-00:10 (1284.) ●
Run	28.7 km	10:07:12	00:31:14	06:38 min/km	-01:51 (185.) ●	-00:49 (1068.) ●	-00:50 (1180.) ●
Run	30.7 km	10:21:29	00:14:17	07:08 min/km	+00:08 (231.) ●	+00:40 (1364.) ●	+00:39 (1529.) ●
Run	31.4 km	10:28:12	00:06:43	09:35 min/km	+00:26 (291.) ●	+00:43 (1624.) ●	+00:43 (1832.) ●
Run	33.3 km	10:42:24	00:14:12	07:28 min/km	-00:03 (230.) ●	+00:21 (1298.) ●	+00:19 (1438.) ●
Run	34.5 km	10:49:00	00:06:36	05:29 min/km	-00:42 (153.) ●	-00:32 (932.) ●	-00:33 (1014.) ●
Run	39.2 km	11:21:09	00:32:09	06:50 min/km	-01:37 (197.) ●	-00:35 (1145.) ●	-00:36 (1260.) ●
Run	41.3 km	11:35:58	00:14:49	07:03 min/km	+00:50 (290.) ●	+01:17 (1602.) ●	+01:17 (1796.) ●
Run	41.9 km	11:41:49	00:05:51	09:44 min/km	+00:17 (291.) ●	+00:28 (1645.) ●	+00:27 (1835.) ●
Run	42.1 km	11:43:10	00:01:21	06:44 min/km	-00:03 (198.) ●	-00:02 (1177.) ●	-00:02 (1289.) ●
Run	42.1 km	11:43:10	04:46:42	06:48 min/km	+03:17 (239.) ●	+12:41 (1365.) ●	+12:08 (1513.) ●
Total	222.9 km	11:43:10	11:43:10	19.02 km/h	-09:03 (209.) ●	+08:32 (1242.) ●	+05:01 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1316	1216	204	Frank Mayer	667	M 45	GER	01:02:53	05:34:14	04:51:12	11:40:42
1317	1217	205	Luis Vazquez	2631	M 45	MEX	01:22:57	05:43:50	04:21:53	11:40:58
1318	1218	206	Federico Stefanacci	2603	M 45	ITA	01:11:13	05:48:42	04:24:45	11:41:02
1340	1239	207	Mark Livingston	2455	M 45	GBR	01:04:11	05:32:37	04:56:00	11:43:07
1341	1240	208	Alexander Beer	2264	M 45	GER	01:11:28	05:23:03	05:02:22	11:43:08
1343	1242	209	Magnus Nambord	671	M 45	SWE	01:02:37	05:44:29	04:46:42	11:43:10
1344	1243	210	Fred Gabern	2347	M 45	ESP	01:17:41	05:58:06	04:06:27	11:43:24
1355	1253	211	Stefan Dreimann	648	M 45	GER	01:25:01	05:26:26	04:45:28	11:45:10
1357	1255	212	Jochen Bollaender	642	M 45	GER	01:02:43	05:33:32	04:59:21	11:45:15
1358	1256	213	Jose Raja Rodriguez	674	M 45	ESP	01:11:38	05:33:08	04:45:59	11:45:18