Bruno Dionisio Da Silva -
Ironman 70.3 Fortaleza 2018

  Quick facts

178/164/46All/Gender/AG

M35-39Age group

383Bib number

BRANationality

40:052:43:241:46:43 5:15:18

  Compare Bruno Dionisio Da Silva with other athletes!

383 Dionisio Da Silva
266 Brunelli Gabrielli × 
297 Gomes Frota De Oliveira × 
317 Esparza × 
409 Jader Loiola Batista × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:05 00:40:0502:06 min/100m-00:16 (98.) -01:07 (292.) -01:27 (332.)
Transition 00:43:10 00:03:05 - -00:54 (78.) -00:53 (252.) -00:48 (311.)
Bike4.4 km 00:50:50 00:07:4034.43 km/h-00:25 (62.) -00:42 (205.) -00:45 (221.)
Bike45.8 km 01:56:53 01:06:0337.61 km/h-01:35 (79.) -02:49 (225.) -03:35 (238.)
Bike85 km 03:17:31 01:20:3829.17 km/h-03:34 (77.) -04:43 (236.) -06:08 (252.)
Bike89.5 km 03:26:34 00:09:0329.83 km/h-00:47 (56.) -00:55 (183.) -01:04 (191.)
Bike89.5 km 03:26:34 02:43:2432.86 km/h-06:21 (77.) -09:09 (231.) -11:32 (245.)
Transition 03:28:35 00:02:01 - -02:39 (20.) -02:58 (65.) -02:39 (106.)
Run3.6 km 03:45:05 00:16:3004:35 min/km-03:27 (35.) -03:38 (112.) -03:47 (121.)
Run10.6 km 04:18:38 00:33:3304:47 min/km-08:46 (26.) -08:57 (96.) -09:14 (105.)
Run17.6 km 04:55:35 00:36:5705:16 min/km-07:55 (33.) -08:02 (124.) -08:05 (141.)
Run21 km 05:15:18 00:19:4305:47 min/km-03:13 (52.) -03:09 (178.) -03:15 (205.)
Run21 km 05:15:18 01:46:4305:04 min/km-23:21 (32.) -23:46 (124.) -24:21 (138.)
Total 112.4 km 05:15:18 05:15:1821.39 km/h-33:31 (46.) -37:53 (164.) -40:47 (178.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance