Julio Praciano -
Ironman 70.3 Fortaleza 2018

  Quick facts

645/535/107All/Gender/AG

M40-44Age group

495Bib number

BRANationality

57:433:19:292:27:42 7:01:05

  Compare Julio Praciano with other athletes!

495 Praciano
516 Scatolin × 
471 Alessandro Silva × 
528 Sampaio × 
534 Bardawil Rolim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:43 00:57:4303:02 min/100m+16:43 (113.) +16:31 (576.) +16:11 (697.)
Transition 01:06:04 00:08:21 - +04:13 (112.) +04:23 (577.) +04:28 (701.)
Bike4.4 km 01:15:14 00:09:1028.8 km/h+01:01 (102.) +00:48 (536.) +00:45 (632.)
Bike45.8 km 02:33:11 01:17:5731.87 km/h+08:51 (107.) +09:05 (549.) +08:19 (642.)
Bike85 km 04:14:14 01:41:0323.28 km/h+16:07 (108.) +15:42 (542.) +14:17 (632.)
Bike89.5 km 04:25:33 00:11:1923.86 km/h+01:23 (98.) +01:21 (505.) +01:12 (584.)
Bike89.5 km 04:25:33 03:19:2926.92 km/h+27:22 (109.) +26:56 (543.) +24:33 (635.)
Transition 04:33:23 00:07:50 - +03:22 (102.) +02:51 (535.) +03:10 (659.)
Run3.6 km 04:56:48 00:23:2506:30 min/km+03:03 (91.) +03:17 (489.) +03:08 (586.)
Run10.6 km 05:44:28 00:47:4006:48 min/km+05:00 (81.) +05:10 (443.) +04:53 (527.)
Run17.6 km 06:34:35 00:50:0707:09 min/km+05:30 (79.) +05:08 (418.) +05:05 (511.)
Run21 km 07:01:05 00:26:3007:47 min/km+03:33 (95.) +03:38 (470.) +03:32 (572.)
Run21 km 07:01:05 02:27:4207:02 min/km+17:06 (84.) +17:13 (448.) +16:38 (540.)
Total 112.4 km 07:01:05 07:01:0516.02 km/h+01:08:46 (107.) +01:07:54 (535.) +01:05:00 (645.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance