Paulo Renato Cavalcante Lima -
Ironman 70.3 Fortaleza 2018

  Quick facts

410/353/34All/Gender/AG

M45-49Age group

681Bib number

BRANationality

49:132:59:382:01:08 6:02:53

  Compare Paulo Renato Cavalcante Lima with other athletes!

681 Renato Cavalcante Lima
691 Reginaldo × 
677 Castro De Souza Filho × 
730 Oliveira × 
747 Moreira × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:13 00:49:1302:35 min/100m+05:25 (53.) +08:01 (522.) +07:41 (624.)
Transition 00:56:16 00:07:03 - +02:49 (55.) +03:05 (548.) +03:10 (671.)
Bike4.4 km 01:05:06 00:08:5029.89 km/h-02:02 (48.) +00:28 (487.) +00:25 (561.)
Bike45.8 km 02:16:53 01:11:4734.6 km/h+02:04 (43.) +02:55 (423.) +02:09 (476.)
Bike85 km 03:45:32 01:28:3926.53 km/h+01:08 (39.) +03:18 (394.) +01:53 (434.)
Bike89.5 km 03:55:54 00:10:2226.05 km/h+00:10 (37.) +00:24 (396.) +00:15 (439.)
Bike89.5 km 03:55:54 02:59:3829.89 km/h+01:20 (39.) +07:05 (405.) +04:42 (451.)
Transition 04:01:45 00:05:51 - -03:18 (47.) +00:52 (465.) +01:11 (583.)
Run3.6 km 04:21:55 00:20:1005:36 min/km-00:30 (30.) +00:02 (344.) -00:07 (409.)
Run10.6 km 05:00:38 00:38:4305:31 min/km-04:30 (20.) -03:47 (231.) -04:04 (269.)
Run17.6 km 05:41:49 00:41:1105:52 min/km-04:32 (17.) -03:48 (233.) -03:51 (277.)
Run21 km 06:02:53 00:21:0406:11 min/km-02:06 (19.) -01:48 (238.) -01:54 (286.)
Run21 km 06:02:53 02:01:0805:46 min/km-11:38 (18.) -09:21 (244.) -09:56 (289.)
Total 112.4 km 06:02:53 06:02:5318.58 km/h-05:22 (34.) +09:42 (353.) +06:48 (410.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance