Paula Swain -
Ironman 70.3 Western Australia 2018
Quick facts
270/49/11All/Gender/AG
F40-44Age group
2023Bib number
AustraliaNationality
38:36 | 2:48:51 | 1:47:54 | 5:23:05 |
Compare Paula Swain with other athletes!
2023 Swain
2305 Zeps ×
2727 Giles ×
2093 Dennis ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | +00:17 (30.) ● | +00:19 (130.) ● | +02:19 (465.) ● |
Transition | 00:42:09 | 00:03:33 | - | -01:44 (5.) ● | -01:55 (21.) ● | -01:40 (109.) ● | |
Bike | 20.6 km | 01:20:51 | 00:38:42 | 31.94 km/h | -01:58 (17.) ● | -02:32 (66.) ● | -00:12 (350.) ● |
Bike | 44 km | 02:04:50 | 00:43:59 | 31.92 km/h | -02:21 (17.) ● | -03:02 (70.) ● | -00:10 (365.) ● |
Bike | 61.5 km | 02:38:05 | 00:33:15 | 31.58 km/h | -01:46 (16.) ● | -02:25 (68.) ● | -00:13 (359.) ● |
Bike | 75 km | 03:02:57 | 00:24:52 | 32.57 km/h | -01:45 (14.) ● | -02:12 (58.) ● | -00:37 (317.) ● |
Bike | 80 km | 03:11:19 | 00:08:22 | 35.86 km/h | -00:46 (11.) ● | -00:58 (47.) ● | -00:26 (275.) ● |
Bike | 90 km | 03:31:00 | 00:19:41 | 30.48 km/h | -01:08 (15.) ● | -01:27 (57.) ● | -00:34 (304.) ● |
Bike | 90 km | 03:31:00 | 02:48:51 | 31.98 km/h | -09:44 (16.) ● | -12:36 (63.) ● | -02:12 (327.) ● |
Transition | 03:35:11 | 00:04:11 | - | +00:24 (30.) ● | +00:13 (143.) ● | +00:30 (467.) ● | |
Run | 1.4 km | 03:41:42 | 00:06:31 | 04:39 min/km | -00:53 (11.) ● | -01:08 (38.) ● | -00:39 (223.) ● |
Run | 6.5 km | 04:06:47 | 00:25:05 | 04:55 min/km | -04:55 (7.) ● | -05:52 (28.) ● | -03:38 (182.) ● |
Run | 9.8 km | 04:22:34 | 00:15:47 | 04:46 min/km | -03:30 (6.) ● | -04:20 (26.) ● | -02:51 (164.) ● |
Run | 11.8 km | 04:33:17 | 00:10:43 | 05:21 min/km | -02:29 (6.) ● | -02:56 (26.) ● | -02:00 (155.) ● |
Run | 16.9 km | 04:59:48 | 00:26:31 | 05:11 min/km | -05:32 (6.) ● | -06:57 (27.) ● | -04:51 (165.) ● |
Run | 20.2 km | 05:17:01 | 00:17:13 | 05:13 min/km | -02:55 (9.) ● | -03:56 (38.) ● | -02:38 (202.) ● |
Run | 21.1 km | 05:23:05 | 00:06:04 | 06:44 min/km | -00:44 (12.) ● | -01:01 (44.) ● | -00:38 (221.) ● |
Run | 21.1 km | 05:23:05 | 01:47:54 | 05:06 min/km | -20:58 (7.) ● | -26:10 (28.) ● | -17:15 (171.) ● |
Total | 113 km | 05:23:05 | 05:23:05 | 20.99 km/h | -31:45 (11.) ● | -40:09 (49.) ● | -18:18 (270.) ● |