Joanne Cook -
Ironman 70.3 Western Australia 2018
Quick facts
578/186/19All/Gender/AG
F50-54Age group
2342Bib number
AustraliaNationality
38:28 | 3:19:10 | 2:33:33 | 6:40:30 |
Compare Joanne Cook with other athletes!
2342 Cook
2361 Young ×
2349 Hood ×
2344 Douglas ×
2118 Siregar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -00:36 (11.) ● | +00:11 (126.) ● | +02:11 (459.) ● |
Transition | 00:44:43 | 00:06:15 | - | +00:16 (16.) ● | +00:47 (168.) ● | +01:02 (515.) ● | |
Bike | 20.6 km | 01:29:41 | 00:44:58 | 27.49 km/h | +03:18 (21.) ● | +03:44 (186.) ● | +06:04 (597.) ● |
Bike | 44 km | 02:21:40 | 00:51:59 | 27.01 km/h | +04:50 (22.) ● | +04:58 (191.) ● | +07:50 (603.) ● |
Bike | 61.5 km | 03:00:55 | 00:39:15 | 26.75 km/h | +03:32 (23.) ● | +03:35 (190.) ● | +05:47 (590.) ● |
Bike | 75 km | 03:30:34 | 00:29:39 | 27.32 km/h | +02:21 (22.) ● | +02:35 (189.) ● | +04:10 (592.) ● |
Bike | 80 km | 03:40:54 | 00:10:20 | 29.03 km/h | +00:55 (21.) ● | +01:00 (194.) ● | +01:32 (600.) ● |
Bike | 90 km | 04:03:53 | 00:22:59 | 26.11 km/h | +01:53 (24.) ● | +01:51 (196.) ● | +02:44 (594.) ● |
Bike | 90 km | 04:03:53 | 03:19:10 | 27.11 km/h | +16:49 (21.) ● | +17:43 (191.) ● | +28:07 (593.) ● |
Transition | 04:06:57 | 00:03:04 | - | -01:18 (9.) ● | -00:54 (86.) ● | -00:37 (316.) ● | |
Run | 1.4 km | 04:15:09 | 00:08:12 | 05:51 min/km | +00:17 (19.) ● | +00:33 (171.) ● | +01:02 (554.) ● |
Run | 6.5 km | 04:50:50 | 00:35:41 | 06:59 min/km | +03:48 (22.) ● | +04:44 (190.) ● | +06:58 (592.) ● |
Run | 9.8 km | 05:13:47 | 00:22:57 | 06:57 min/km | +02:07 (21.) ● | +02:50 (183.) ● | +04:19 (572.) ● |
Run | 11.8 km | 05:28:54 | 00:15:07 | 07:33 min/km | +01:02 (21.) ● | +01:28 (177.) ● | +02:24 (551.) ● |
Run | 16.9 km | 06:07:35 | 00:38:41 | 07:35 min/km | +04:13 (22.) ● | +05:13 (191.) ● | +07:19 (572.) ● |
Run | 20.2 km | 06:31:50 | 00:24:15 | 07:20 min/km | +02:29 (22.) ● | +03:06 (186.) ● | +04:24 (562.) ● |
Run | 21.1 km | 06:40:30 | 00:08:40 | 09:37 min/km | +01:17 (25.) ● | +01:35 (208.) ● | +01:58 (618.) ● |
Run | 21.1 km | 06:40:30 | 02:33:33 | 07:16 min/km | +15:13 (22.) ● | +19:29 (192.) ● | +28:24 (581.) ● |
Total | 113 km | 06:40:30 | 06:40:30 | 16.93 km/h | +30:24 (19.) ● | +37:16 (186.) ● | +59:07 (578.) ● |