Nils Pape -
Ironman 70.3 Western Australia 2018

  Quick facts

356/273/55All/Gender/AG

M30-34Age group

2462Bib number

AustraliaNationality

44:472:54:581:49:58 5:38:54

  Compare Nils Pape with other athletes!

2462 Pape
2436 Godfrey-Potter × 
2475 Thompson × 
2435 Gent × 
2759 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:47 00:44:4702:21 min/100m+10:31 (69.) +09:33 (387.) +08:30 (592.)
Transition 00:50:26 00:05:39 - +00:40 (58.) +00:29 (299.) +00:26 (450.)
Bike20.6 km 01:30:06 00:39:4031.16 km/h+02:45 (60.) +02:02 (316.) +00:46 (410.)
Bike44 km 02:14:35 00:44:2931.56 km/h+02:21 (51.) +01:55 (300.) +00:20 (383.)
Bike61.5 km 02:48:20 00:33:4531.11 km/h+02:08 (55.) +01:31 (305.) +00:17 (394.)
Bike75 km 03:14:51 00:26:3130.55 km/h+01:46 (60.) +01:56 (332.) +01:02 (446.)
Bike80 km 03:24:16 00:09:2531.86 km/h+01:00 (66.) +00:56 (354.) +00:37 (489.)
Bike90 km 03:45:24 00:21:0828.39 km/h+01:46 (60.) +01:26 (337.) +00:53 (471.)
Bike90 km 03:45:24 02:54:5830.86 km/h+11:46 (54.) +09:46 (310.) +03:55 (407.)
Transition 03:48:56 00:03:32 - +00:12 (49.) -00:04 (254.) -00:09 (383.)
Run1.4 km 03:54:50 00:05:5404:12 min/km-00:47 (17.) -01:02 (62.) -01:16 (77.)
Run6.5 km 04:19:06 00:24:1604:45 min/km-02:07 (29.) -03:19 (117.) -04:27 (141.)
Run9.8 km 04:35:27 00:16:2104:57 min/km-00:38 (37.) -01:32 (172.) -02:17 (214.)
Run11.8 km 04:46:58 00:11:3105:45 min/km-00:11 (43.) -00:45 (192.) -01:12 (246.)
Run16.9 km 05:15:24 00:28:2605:34 min/km-00:32 (42.) -01:53 (193.) -02:56 (249.)
Run20.2 km 05:32:46 00:17:2205:15 min/km-01:19 (39.) -01:49 (172.) -02:29 (218.)
Run21.1 km 05:38:54 00:06:0806:48 min/km-00:08 (43.) -00:23 (190.) -00:34 (243.)
Run21.1 km 05:38:54 01:49:5805:12 min/km-05:42 (34.) -10:43 (160.) -15:11 (198.)
Total 113 km 05:38:54 05:38:5420.01 km/h+17:27 (55.) +09:01 (273.) -02:29 (356.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance