Stephen Post -
Ironman 70.3 Western Australia 2018
Quick facts
606/396/48All/Gender/AG
M50-54Age group
2676Bib number
AustraliaNationality
46:30 | 3:22:31 | 2:17:18 | 6:52:37 |
Compare Stephen Post with other athletes!
2676 Post
2108 Powers ×
2661 Frohs ×
2659 Ettridge ×
2679 Smook ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +11:22 (51.) ● | +11:16 (399.) ● | +10:13 (619.) ● |
Transition | 01:00:24 | 00:13:54 | - | +08:19 (53.) ● | +08:44 (413.) ● | +08:41 (658.) ● | |
Bike | 20.6 km | 01:47:31 | 00:47:07 | 26.23 km/h | +08:33 (52.) ● | +09:29 (408.) ● | +08:13 (635.) ● |
Bike | 44 km | 02:40:39 | 00:53:08 | 26.42 km/h | +10:31 (53.) ● | +10:34 (402.) ● | +08:59 (618.) ● |
Bike | 61.5 km | 03:20:00 | 00:39:21 | 26.68 km/h | +06:53 (51.) ● | +07:07 (387.) ● | +05:53 (594.) ● |
Bike | 75 km | 03:49:39 | 00:29:39 | 27.32 km/h | +05:03 (50.) ● | +05:04 (387.) ● | +04:10 (591.) ● |
Bike | 80 km | 04:00:04 | 00:10:25 | 28.8 km/h | +01:52 (52.) ● | +01:56 (393.) ● | +01:37 (606.) ● |
Bike | 90 km | 04:22:55 | 00:22:51 | 26.26 km/h | +03:00 (49.) ● | +03:09 (381.) ● | +02:36 (588.) ● |
Bike | 90 km | 04:22:55 | 03:22:31 | 26.66 km/h | +35:52 (52.) ● | +37:19 (396.) ● | +31:28 (609.) ● |
Transition | 04:35:19 | 00:12:24 | - | +08:19 (53.) ● | +08:48 (415.) ● | +08:43 (660.) ● | |
Run | 1.4 km | 04:42:38 | 00:07:19 | 05:13 min/km | +00:09 (38.) ● | +00:23 (305.) ● | +00:09 (423.) ● |
Run | 6.5 km | 05:12:42 | 00:30:04 | 05:53 min/km | +01:34 (39.) ● | +02:29 (314.) ● | +01:21 (449.) ● |
Run | 9.8 km | 05:33:16 | 00:20:34 | 06:13 min/km | +02:04 (43.) ● | +02:41 (335.) ● | +01:56 (493.) ● |
Run | 11.8 km | 05:47:15 | 00:13:59 | 06:59 min/km | +01:18 (42.) ● | +01:43 (326.) ● | +01:16 (475.) ● |
Run | 16.9 km | 06:22:26 | 00:35:11 | 06:53 min/km | +03:46 (42.) ● | +04:52 (336.) ● | +03:49 (500.) ● |
Run | 20.2 km | 06:44:56 | 00:22:30 | 06:49 min/km | +02:43 (42.) ● | +03:19 (332.) ● | +02:39 (503.) ● |
Run | 21.1 km | 06:52:37 | 00:07:41 | 08:32 min/km | +00:55 (43.) ● | +01:10 (352.) ● | +00:59 (540.) ● |
Run | 21.1 km | 06:52:37 | 02:17:18 | 06:30 min/km | +12:29 (44.) ● | +16:37 (337.) ● | +12:09 (489.) ● |
Total | 113 km | 06:52:37 | 06:52:37 | 16.43 km/h | +01:16:21 (48.) ● | +01:22:44 (396.) ● | +01:11:14 (606.) ● |