Runner Team Nourish -
Ironman 70.3 Western Australia 2018
Quick facts
252/45/3All/Gender/AG
FRELAYAge group
3016Bib number
Nationality
28:16 | 2:44:07 | 2:02:28 | 5:19:39 |
Compare Runner Team Nourish with other athletes!
3016 Team Nourish
3002 Three Old Birds ×
3003 Walk THE Talk ×
3001 Girls Like Us ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:16 | 00:28:16 | 01:29 min/100m | -07:09 (1.) ● | -08:01 (34.) ● |
Transition | 00:31:14 | 00:02:58 | - | -00:27 (1.) ● | -02:15 (39.) ● | |
Bike | 20.6 km | 01:09:09 | 00:37:55 | 32.6 km/h | -00:46 (2.) ● | -00:59 (299.) ● |
Bike | 44 km | 01:51:52 | 00:42:43 | 32.87 km/h | -01:04 (2.) ● | -01:26 (291.) ● |
Bike | 61.5 km | 02:23:30 | 00:31:38 | 33.19 km/h | -01:32 (2.) ● | -01:50 (263.) ● |
Bike | 75 km | 02:47:14 | 00:23:44 | 34.13 km/h | -01:31 (2.) ● | -01:45 (240.) ● |
Bike | 80 km | 02:55:41 | 00:08:27 | 35.5 km/h | -00:20 (2.) ● | -00:21 (292.) ● |
Bike | 90 km | 03:15:21 | 00:19:40 | 30.51 km/h | -00:06 (2.) ● | -00:35 (300.) ● |
Bike | 90 km | 03:15:21 | 02:44:07 | 32.9 km/h | -05:19 (2.) ● | -06:56 (276.) ● |
Transition | 03:17:11 | 00:01:50 | - | +00:07 (3.) ● | -01:51 (48.) ● | |
Run | 1.4 km | 03:23:54 | 00:06:43 | 04:47 min/km | +00:20 (3.) ● | -00:27 (274.) ● |
Run | 6.5 km | 03:50:04 | 00:26:10 | 05:07 min/km | +00:44 (3.) ● | -02:33 (244.) ● |
Run | 9.8 km | 04:06:47 | 00:16:43 | 05:03 min/km | +00:12 (3.) ● | -01:55 (243.) ● |
Run | 11.8 km | 04:18:48 | 00:12:01 | 06:00 min/km | +00:26 (3.) ● | -00:42 (300.) ● |
Run | 16.9 km | 04:51:48 | 00:33:00 | 06:28 min/km | +03:42 (3.) ● | +01:38 (437.) ● |
Run | 20.2 km | 05:12:23 | 00:20:35 | 06:14 min/km | +01:55 (3.) ● | +00:44 (421.) ● |
Run | 21.1 km | 05:19:39 | 00:07:16 | 08:04 min/km | +00:51 (4.) ● | +00:34 (475.) ● |
Run | 21.1 km | 05:19:39 | 02:02:28 | 05:48 min/km | +08:10 (3.) ● | -02:41 (349.) ● |
Total | 113 km | 05:19:39 | 05:19:39 | 21.21 km/h | -04:38 (3.) ● | -21:44 (252.) ● |