John Cooke -
Ironman Western Australia 2018

Quick facts

823/651/41All/Gender/AG

M55-59Age group

10031Bib number

AustraliaNationality


1:33:55	6:33:35	6:12:08	14:34:42

Compare John Cooke with other athletes!

10031 Cooke

1109 Goodreid ×

1124 Sakamoto ×

1107 Crane ×

1135 Yamaguchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:55	01:33:55	02:28 min/100m	+14:18 (42.) ●	+18:31 (669.) ●	+17:10 (846.) ●
Transition		01:41:18	00:07:23	-	-01:20 (23.) ●	-00:03 (440.) ●	-00:08 (552.) ●
Bike	20.6 km	02:21:16	00:39:58	30.93 km/h	-00:16 (25.) ●	+01:02 (481.) ●	+00:20 (556.) ●
Bike	44 km	03:08:53	00:47:37	29.49 km/h	+01:33 (38.) ●	+03:36 (578.) ●	+02:40 (681.) ●
Bike	61.5 km	03:44:50	00:35:57	29.21 km/h	+01:33 (38.) ●	+03:02 (596.) ●	+02:19 (708.) ●
Bike	75 km	04:12:30	00:27:40	29.28 km/h	+01:18 (37.) ●	+02:40 (606.) ●	+02:10 (735.) ●
Bike	80 km	04:22:55	00:10:25	28.8 km/h	+01:04 (43.) ●	+01:28 (668.) ●	+01:18 (831.) ●
Bike	90 km	04:46:07	00:23:12	25.86 km/h	+01:59 (40.) ●	+03:18 (628.) ●	+02:49 (769.) ●
Bike	110.4 km	05:31:47	00:45:40	26.8 km/h	+02:33 (39.) ●	+04:09 (591.) ●	+03:29 (721.) ●
Bike	133.8 km	06:22:35	00:50:48	27.64 km/h	+03:26 (39.) ●	+05:18 (619.) ●	+04:32 (758.) ●
Bike	151.3 km	07:04:37	00:42:02	24.98 km/h	+03:52 (39.) ●	+05:54 (623.) ●	+05:15 (777.) ●
Bike	164.8 km	07:36:31	00:31:54	25.39 km/h	+02:59 (41.) ●	+04:18 (641.) ●	+03:50 (804.) ●
Bike	169.8 km	07:47:04	00:10:33	28.44 km/h	+00:47 (42.) ●	+01:11 (642.) ●	+01:01 (788.) ●
Bike	180 km	08:14:53	00:27:49	22 km/h	+03:29 (45.) ●	+04:29 (672.) ●	+04:05 (849.) ●
Bike	180 km	08:14:53	06:33:35	27.44 km/h	+24:17 (40.) ●	+40:25 (612.) ●	+33:48 (739.) ●
Transition		08:22:34	00:07:41	-	-00:12 (24.) ●	+00:57 (492.) ●	+00:56 (634.) ●
Run	1.4 km	08:31:37	00:09:03	06:27 min/km	+00:38 (40.) ●	+01:19 (630.) ●	+01:07 (786.) ●
Run	6.5 km	09:08:40	00:37:03	07:15 min/km	+02:52 (37.) ●	+05:57 (616.) ●	+05:16 (773.) ●
Run	9.8 km	09:33:29	00:24:49	07:31 min/km	+02:10 (36.) ●	+04:08 (609.) ●	+03:44 (760.) ●
Run	11.8 km	09:49:38	00:16:09	08:04 min/km	+01:09 (35.) ●	+02:18 (588.) ●	+02:04 (739.) ●
Run	16.9 km	10:30:34	00:40:56	08:01 min/km	+03:19 (33.) ●	+06:30 (587.) ●	+06:01 (739.) ●
Run	20.2 km	11:00:27	00:29:53	09:03 min/km	+05:13 (43.) ●	+07:22 (673.) ●	+06:58 (860.) ●
Run	22.3 km	11:22:09	00:21:42	10:19 min/km	+04:53 (47.) ●	+06:33 (716.) ●	+06:22 (926.) ●
Run	27.3 km	12:11:50	00:49:41	09:56 min/km	+08:22 (43.) ●	+12:13 (678.) ●	+11:57 (884.) ●
Run	30.7 km	12:42:50	00:31:00	09:07 min/km	+05:01 (43.) ●	+06:57 (658.) ●	+06:47 (857.) ●
Run	32.7 km	13:06:08	00:23:18	11:38 min/km	+05:59 (47.) ●	+07:35 (726.) ●	+07:26 (941.) ●
Run	37.8 km	13:52:08	00:46:00	09:01 min/km	+04:24 (36.) ●	+07:38 (608.) ●	+07:19 (775.) ●
Run	41.1 km	14:23:37	00:31:29	09:32 min/km	+05:22 (43.) ●	+07:46 (670.) ●	+07:31 (865.) ●
Run	42.2 km	14:34:42	00:11:05	10:04 min/km	+02:38 (45.) ●	+03:16 (687.) ●	+03:10 (887.) ●
Run	42.2 km	14:34:42	06:12:08	08:49 min/km	+52:00 (40.) ●	+01:19:32 (657.) ●	+01:15:42 (840.) ●
Total	226 km	14:34:42	14:34:42	15.5 km/h	+01:29:03 (41.) ●	+02:19:22 (651.) ●	+02:07:28 (823.) ●

Ovr	Gen	Div	Name	#	AG
740	598	36	Tony Turton	1132	M55-59	Australia	01:10:34	05:51:30	06:31:40	13:58:21
771	616	37	Michael Parrotte	14009	M55-59	Mongolia	01:25:25	06:25:46	05:52:00	14:10:54
778	621	38	Kevin Campbell	1103	M55-59	New Zealand	01:06:58	05:45:55	07:03:38	14:12:54
803	636	39	Bevan Goodreid	1109	M55-59	Australia	01:07:06	06:46:30	06:18:21	14:25:21
811	644	40	Tsunetaka Sakamoto	1124	M55-59	Japan	01:30:05	06:31:04	06:08:20	14:29:57
823	651	41	John Cooke	10031	M55-59	Australia	01:33:55	06:33:35	06:12:08	14:34:42
828	656	42	Nick Crane	1107	M55-59	Australia	01:23:41	05:56:06	06:59:02	14:40:56
846	666	43	Hiromi Yamaguchi	1135	M55-59	Japan	01:42:44	07:12:30	05:07:08	14:51:21
877	687	44	Eng Hin Chew	1105	M55-59	Singapore	01:38:25	07:08:17	06:01:13	15:13:55
883	693	45	Peter Lynch	1115	M55-59	Australia	01:33:46	07:07:59	06:20:36	15:21:07