Jo Cope -
Ironman Western Australia 2018

Quick facts

411/63/10All/Gender/AG

F45-49Age group

256Bib number

AustraliaNationality


1:23:46	6:01:12	4:17:08	11:56:45

Compare Jo Cope with other athletes!

256 Cope

1006 Pitman ×

1005 Pertwee ×

989 Dennis ×

207 Grahame ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:46	01:23:46	02:12 min/100m	-00:03 (24.) ●	+02:26 (134.) ●	+07:01 (701.) ●
Transition		01:31:24	00:07:38	-	-00:48 (20.) ●	-00:11 (121.) ●	+00:07 (576.) ●
Bike	20.6 km	02:10:53	00:39:29	31.3 km/h	-03:05 (13.) ●	-02:31 (65.) ●	-00:09 (520.) ●
Bike	44 km	02:56:43	00:45:50	30.63 km/h	-03:13 (17.) ●	-02:17 (79.) ●	+00:53 (569.) ●
Bike	61.5 km	03:30:41	00:33:58	30.91 km/h	-02:34 (15.) ●	-02:06 (74.) ●	+00:20 (551.) ●
Bike	75 km	03:56:23	00:25:42	31.52 km/h	-02:06 (15.) ●	-01:29 (83.) ●	+00:12 (573.) ●
Bike	80 km	04:05:32	00:09:09	32.79 km/h	-00:43 (13.) ●	-00:32 (73.) ●	+00:02 (546.) ●
Bike	90 km	04:26:26	00:20:54	28.71 km/h	-01:44 (14.) ●	-01:10 (87.) ●	+00:31 (574.) ●
Bike	110.4 km	05:08:25	00:41:59	29.15 km/h	-03:30 (14.) ●	-02:30 (80.) ●	-00:12 (540.) ●
Bike	133.8 km	05:54:42	00:46:17	30.33 km/h	-03:37 (13.) ●	-02:31 (81.) ●	+00:01 (557.) ●
Bike	151.3 km	06:31:28	00:36:46	28.56 km/h	-03:28 (14.) ●	-02:15 (80.) ●	-00:01 (536.) ●
Bike	164.8 km	06:59:31	00:28:03	28.88 km/h	-02:08 (14.) ●	-01:33 (82.) ●	-00:01 (543.) ●
Bike	169.8 km	07:08:53	00:09:22	32.03 km/h	-00:47 (10.) ●	-00:44 (71.) ●	-00:10 (496.) ●
Bike	180 km	07:32:36	00:23:43	25.8 km/h	-01:50 (14.) ●	-01:20 (82.) ●	-00:01 (527.) ●
Bike	180 km	07:32:36	06:01:12	29.9 km/h	-28:45 (14.) ●	-20:58 (76.) ●	+01:25 (543.) ●
Transition		07:39:37	00:07:01	-	-00:24 (22.) ●	+00:14 (122.) ●	+00:16 (569.) ●
Run	1.4 km	07:46:33	00:06:56	04:57 min/km	-02:03 (4.) ●	-01:37 (40.) ●	-01:00 (297.) ●
Run	6.5 km	08:12:48	00:26:15	05:08 min/km	-08:30 (4.) ●	-07:53 (29.) ●	-05:32 (223.) ●
Run	9.8 km	08:30:04	00:17:16	05:13 min/km	-05:28 (4.) ●	-05:09 (27.) ●	-03:49 (207.) ●
Run	11.8 km	08:41:35	00:11:31	05:45 min/km	-03:27 (4.) ●	-03:20 (26.) ●	-02:34 (192.) ●
Run	16.9 km	09:10:06	00:28:31	05:35 min/km	-08:28 (4.) ●	-08:02 (40.) ●	-06:24 (233.) ●
Run	20.2 km	09:29:09	00:19:03	05:46 min/km	-05:24 (6.) ●	-05:10 (41.) ●	-03:52 (254.) ●
Run	22.3 km	09:41:52	00:12:43	06:03 min/km	-03:30 (5.) ●	-03:13 (37.) ●	-02:37 (241.) ●
Run	27.3 km	10:16:55	00:35:03	07:00 min/km	-04:38 (15.) ●	-03:37 (80.) ●	-02:41 (402.) ●
Run	30.7 km	10:39:40	00:22:45	06:41 min/km	-02:46 (17.) ●	-02:02 (85.) ●	-01:28 (419.) ●
Run	32.7 km	10:57:20	00:17:40	08:49 min/km	+00:46 (27.) ●	+01:20 (150.) ●	+01:48 (705.) ●
Run	37.8 km	11:30:42	00:33:22	06:32 min/km	-07:42 (10.) ●	-06:22 (62.) ●	-05:19 (286.) ●
Run	41.1 km	11:50:31	00:19:49	06:00 min/km	-05:28 (8.) ●	-04:59 (46.) ●	-04:09 (241.) ●
Run	42.2 km	11:56:45	00:06:14	05:39 min/km	-02:11 (2.) ●	-02:01 (23.) ●	-01:41 (181.) ●
Run	42.2 km	11:56:45	04:17:08	06:05 min/km	-58:49 (7.) ●	-52:05 (52.) ●	-39:18 (283.) ●
Total	226 km	11:56:45	11:56:45	18.92 km/h	-01:28:49 (10.) ●	-01:10:34 (63.) ●	-30:29 (411.) ●

Ovr	Gen	Div	Name	#	AG
299	46	5	Tamara Madden	1002	F45-49	Australia	01:25:23	06:01:46	03:38:18	11:20:21
324	48	6	Kirsten Gillespie	337	F45-49	Australia	01:10:24	05:46:58	04:21:18	11:26:50
331	49	7	Catherine Beeson	297	F45-49	Australia	01:15:46	05:48:16	04:17:06	11:28:18
342	52	8	Maria Pitman	1006	F45-49	Australia	01:03:51	05:59:58	04:20:37	11:32:26
359	57	9	Natasha Pertwee	1005	F45-49	United Kingdom	01:15:23	05:46:03	04:23:58	11:37:02
411	63	10	Jo Cope	256	F45-49	Australia	01:23:46	06:01:12	04:17:08	11:56:45
462	71	11	Fleur Dennis	989	F45-49	Australia	01:13:11	05:56:05	04:54:45	12:13:44
474	75	12	Trudy Grahame	207	F45-49	Australia	01:04:09	06:01:04	04:59:02	12:16:19
477	76	13	Lori Dunbar-Smith	990	F45-49	United Kingdom	01:15:45	06:20:02	04:25:32	12:17:14
480	77	14	Wendy Payne	1004	F45-49	Australia	01:22:47	05:56:13	04:46:19	12:18:01