Max Constanduros -
Ironman Western Australia 2018

Quick facts

472/398/52All/Gender/AG

M30-34Age group

524Bib number

United KingdomNationality


1:20:50	5:56:20	4:43:17	12:16:02

Compare Max Constanduros with other athletes!

524 Constanduros

554 McGregor ×

537 Hammer ×

564 Ransom ×

552 Liu Nam Han ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:50	01:20:50	02:07 min/100m	+03:42 (64.) ●	+05:26 (516.) ●	+04:05 (632.) ●
Transition		01:29:18	00:08:28	-	+00:40 (63.) ●	+01:02 (516.) ●	+00:57 (653.) ●
Bike	20.6 km	02:08:34	00:39:16	31.48 km/h	-01:13 (55.) ●	+00:20 (442.) ●	-00:22 (501.) ●
Bike	44 km	02:53:15	00:44:41	31.42 km/h	+00:23 (53.) ●	+00:40 (438.) ●	-00:16 (494.) ●
Bike	61.5 km	03:27:00	00:33:45	31.11 km/h	+00:32 (53.) ●	+00:50 (467.) ●	+00:07 (534.) ●
Bike	75 km	03:52:15	00:25:15	32.08 km/h	-00:10 (53.) ●	+00:15 (452.) ●	-00:15 (524.) ●
Bike	80 km	04:01:13	00:08:58	33.46 km/h	-00:03 (52.) ●	+00:01 (434.) ●	-00:09 (491.) ●
Bike	90 km	04:21:32	00:20:19	29.53 km/h	±00:00 (53.) ●	+00:25 (448.) ●	-00:04 (519.) ●
Bike	110.4 km	05:03:55	00:42:23	28.88 km/h	+00:08 (56.) ●	+00:52 (483.) ●	+00:12 (571.) ●
Bike	133.8 km	05:50:39	00:46:44	30.04 km/h	+00:37 (55.) ●	+01:14 (495.) ●	+00:28 (584.) ●
Bike	151.3 km	06:26:39	00:36:00	29.17 km/h	-00:34 (51.) ●	-00:08 (426.) ●	-00:47 (494.) ●
Bike	164.8 km	06:53:59	00:27:20	29.63 km/h	-00:39 (47.) ●	-00:16 (411.) ●	-00:44 (479.) ●
Bike	169.8 km	07:03:34	00:09:35	31.3 km/h	+00:09 (57.) ●	+00:13 (475.) ●	+00:03 (562.) ●
Bike	180 km	07:25:38	00:22:04	27.73 km/h	-01:32 (37.) ●	-01:16 (299.) ●	-01:40 (340.) ●
Bike	180 km	07:25:38	05:56:20	30.31 km/h	-02:22 (52.) ●	+03:10 (443.) ●	-03:27 (513.) ●
Transition		07:32:45	00:07:07	-	+00:25 (62.) ●	+00:23 (457.) ●	+00:22 (582.) ●
Run	1.4 km	07:39:53	00:07:08	05:05 min/km	-00:26 (49.) ●	-00:36 (307.) ●	-00:48 (357.) ●
Run	6.5 km	08:08:36	00:28:43	05:37 min/km	-01:35 (49.) ●	-02:23 (320.) ●	-03:04 (375.) ●
Run	9.8 km	08:28:05	00:19:29	05:54 min/km	-00:39 (51.) ●	-01:12 (350.) ●	-01:36 (414.) ●
Run	11.8 km	08:41:19	00:13:14	06:37 min/km	-00:13 (53.) ●	-00:37 (361.) ●	-00:51 (433.) ●
Run	16.9 km	09:14:06	00:32:47	06:25 min/km	-00:55 (50.) ●	-01:39 (363.) ●	-02:08 (442.) ●
Run	20.2 km	09:36:48	00:22:42	06:52 min/km	+00:36 (56.) ●	+00:11 (428.) ●	-00:13 (520.) ●
Run	22.3 km	09:50:38	00:13:50	06:35 min/km	-00:57 (39.) ●	-01:19 (296.) ●	-01:30 (361.) ●
Run	27.3 km	10:27:17	00:36:39	07:19 min/km	-00:07 (48.) ●	-00:49 (377.) ●	-01:05 (468.) ●
Run	30.7 km	10:53:43	00:26:26	07:46 min/km	+02:54 (70.) ●	+02:23 (519.) ●	+02:13 (658.) ●
Run	32.7 km	11:08:29	00:14:46	07:22 min/km	-00:38 (47.) ●	-00:57 (325.) ●	-01:06 (408.) ●
Run	37.8 km	11:46:15	00:37:46	07:24 min/km	-00:03 (56.) ●	-00:36 (390.) ●	-00:55 (486.) ●
Run	41.1 km	12:08:40	00:22:25	06:47 min/km	-01:18 (51.) ●	-01:18 (350.) ●	-01:33 (438.) ●
Run	42.2 km	12:16:02	00:07:22	06:41 min/km	-01:22 (54.) ●	-00:27 (406.) ●	-00:33 (496.) ●
Run	42.2 km	12:16:02	04:43:17	06:42 min/km	-04:43 (48.) ●	-09:19 (361.) ●	-13:09 (443.) ●
Total	226 km	12:16:02	12:16:02	18.42 km/h	-02:18 (52.) ●	+00:42 (398.) ●	-11:12 (472.) ●

Ovr	Gen	Div	Name	#	AG
422	359	47	Richard Burlinson	516	M30-34	Australia	01:17:28	06:06:08	04:20:55	11:59:13
440	372	48	Stefano Moritsch	555	M30-34	Italy	01:18:59	06:20:53	04:04:54	12:03:46
451	383	49	Lazio Crescentini	525	M30-34	Australia	01:20:27	05:27:17	05:01:56	12:06:19
457	388	50	Michael McGregor	554	M30-34	Australia	01:21:22	06:08:47	04:27:13	12:09:10
464	392	51	Jacob Hammer	537	M30-34	Australia	01:13:36	05:51:07	04:59:30	12:14:23
472	398	52	Max Constanduros	524	M30-34	United Kingdom	01:20:50	05:56:20	04:43:17	12:16:02
485	407	53	Benjamin Ransom	564	M30-34	New Zealand	01:24:46	05:42:49	04:51:24	12:18:37
517	429	54	Abel Liu Nam Han	552	M30-34	Singapore	01:13:09	06:01:42	04:55:46	12:31:26
518	430	55	Visit Kawinwonggowit	545	M30-34	Thailand	01:29:36	05:40:43	04:59:26	12:31:35
522	433	56	Christian Hyde	1190	M30-34	Australia	01:27:21	06:26:16	04:19:00	12:32:29