Lara Cann -
Ironman Western Australia 2018

Quick facts

587/100/12All/Gender/AG

F30-34Age group

594Bib number

AustraliaNationality


1:05:14	6:18:35	5:19:26	12:53:11

Compare Lara Cann with other athletes!

594 Cann

593 Beale ×

309 Hicks ×

603 Norman ×

293 Marik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:14	01:05:14	01:43 min/100m	-10:37 (6.) ●	-16:06 (30.) ●	-11:31 (198.) ●
Transition		01:10:37	00:05:23	-	-02:09 (9.) ●	-02:26 (57.) ●	-02:08 (309.) ●
Bike	20.6 km	01:52:12	00:41:35	29.72 km/h	+00:41 (13.) ●	-00:25 (104.) ●	+01:57 (673.) ●
Bike	44 km	02:40:13	00:48:01	29.24 km/h	+01:15 (12.) ●	-00:06 (108.) ●	+03:04 (701.) ●
Bike	61.5 km	03:16:26	00:36:13	28.99 km/h	+01:04 (12.) ●	+00:09 (119.) ●	+02:35 (721.) ●
Bike	75 km	03:42:54	00:26:28	30.6 km/h	+00:08 (14.) ●	-00:43 (104.) ●	+00:58 (640.) ●
Bike	80 km	03:52:16	00:09:22	32.03 km/h	+00:02 (13.) ●	-00:19 (91.) ●	+00:15 (602.) ●
Bike	90 km	04:13:07	00:20:51	28.78 km/h	+00:04 (12.) ●	-01:13 (85.) ●	+00:28 (567.) ●
Bike	110.4 km	04:59:01	00:45:54	26.67 km/h	+03:01 (15.) ●	+01:25 (135.) ●	+03:43 (732.) ●
Bike	133.8 km	05:46:20	00:47:19	29.67 km/h	+00:06 (13.) ●	-01:29 (99.) ●	+01:03 (616.) ●
Bike	151.3 km	06:24:50	00:38:30	27.27 km/h	+00:58 (13.) ●	-00:31 (110.) ●	+01:43 (640.) ●
Bike	164.8 km	06:54:35	00:29:45	27.23 km/h	+01:06 (14.) ●	+00:09 (120.) ●	+01:41 (676.) ●
Bike	169.8 km	07:04:27	00:09:52	30.41 km/h	+00:13 (14.) ●	-00:14 (107.) ●	+00:20 (638.) ●
Bike	180 km	07:29:12	00:24:45	24.73 km/h	+00:41 (14.) ●	-00:18 (109.) ●	+01:01 (636.) ●
Bike	180 km	07:29:12	06:18:35	28.53 km/h	+09:19 (13.) ●	-03:35 (108.) ●	+18:48 (648.) ●
Transition		07:33:45	00:04:33	-	-01:35 (9.) ●	-02:14 (62.) ●	-02:12 (285.) ●
Run	1.4 km	07:41:18	00:07:33	05:23 min/km	-00:24 (10.) ●	-01:00 (79.) ●	-00:23 (482.) ●
Run	6.5 km	08:15:26	00:34:08	06:41 min/km	+02:05 (12.) ●	±00:00 (115.) ●	+02:21 (661.) ●
Run	9.8 km	08:39:12	00:23:46	07:12 min/km	+02:35 (17.) ●	+01:21 (138.) ●	+02:41 (715.) ●
Run	11.8 km	08:54:29	00:15:17	07:38 min/km	+01:05 (14.) ●	+00:26 (129.) ●	+01:12 (669.) ●
Run	16.9 km	09:39:31	00:45:02	08:49 min/km	+10:18 (19.) ●	+08:29 (184.) ●	+10:07 (855.) ●
Run	20.2 km	10:05:03	00:25:32	07:44 min/km	+02:43 (15.) ●	+01:19 (137.) ●	+02:37 (681.) ●
Run	22.3 km	10:21:37	00:16:34	07:53 min/km	+01:43 (13.) ●	+00:38 (128.) ●	+01:14 (644.) ●
Run	27.3 km	11:04:57	00:43:20	08:40 min/km	+06:33 (18.) ●	+04:40 (153.) ●	+05:36 (711.) ●
Run	30.7 km	11:28:30	00:23:33	06:55 min/km	+00:42 (14.) ●	-01:14 (100.) ●	-00:40 (477.) ●
Run	32.7 km	11:43:27	00:14:57	07:28 min/km	-00:20 (11.) ●	-01:23 (88.) ●	-00:55 (432.) ●
Run	37.8 km	12:23:13	00:39:46	07:47 min/km	+02:08 (15.) ●	+00:02 (120.) ●	+01:05 (585.) ●
Run	41.1 km	12:45:28	00:22:15	06:44 min/km	-02:10 (10.) ●	-02:33 (86.) ●	-01:43 (423.) ●
Run	42.2 km	12:53:11	00:07:43	07:00 min/km	-00:35 (14.) ●	-00:32 (106.) ●	-00:12 (569.) ●
Run	42.2 km	12:53:11	05:19:26	07:34 min/km	+26:23 (15.) ●	+10:13 (123.) ●	+23:00 (643.) ●
Total	226 km	12:53:11	12:53:11	17.54 km/h	+21:21 (12.) ●	-14:08 (100.) ●	+25:57 (587.) ●

Ovr	Gen	Div	Name	#	AG
265	37	7	Melanie Hill	1188	F30-34	Australia	01:04:25	05:28:29	04:27:58	11:07:49
278	42	8	Alexandra Meek	600	F30-34	Australia	01:10:44	05:38:48	04:11:41	11:13:41
336	51	9	Ida Sternbro	606	F30-34	Sweden	01:16:42	05:51:25	04:14:59	11:30:20
432	66	10	Melissa Beale	593	F30-34	Australia	01:07:46	06:13:09	04:30:18	12:01:46
469	74	11	Kate Hicks	309	F30-34	Australia	01:17:10	05:54:08	04:48:29	12:15:49
587	100	12	Lara Cann	594	F30-34	Australia	01:05:14	06:18:35	05:19:26	12:53:11
599	102	13	Lee-Emma Norman	603	F30-34	Australia	01:20:51	05:53:37	05:31:35	12:57:39
687	120	14	Kat Marik	293	F30-34	Australia	01:27:05	06:35:26	05:15:02	13:34:06
731	139	15	Moranda Morey-Stephens	601	F30-34	Australia	01:12:50	06:52:24	05:39:32	13:54:42
738	142	16	Lisa Nelson	602	F30-34	Australia	01:42:06	06:39:59	05:03:52	13:57:42